UMary Allen
Ukuba ikati iziphatha "ngokwahlukileyo", izifo zengqondo kunye nenkqubo ye-nervous ingaba yimbangela.
Izizathu
Ukwenzakala, ukutyhefa, ukungalingani kwehomoni, izifo, isibindi okanye ukonakala kwezintso, kunye nezinye izifo ezininzi zinokonakalisa ingqondo nemithambo-luvo.
iimpawu
Iintshukumo ezitshintshileyo kunye nokuma kwesilwanyana ngokuqhelekileyo kubonakala. Ukuba indlebe yangaphakathi yonakele, isilwanyana siya kubamba intloko yaso kwaye sibe "ne-twist" kwelinye icala lomzimba. Ukunyakaza okunamandla okanye okungaqondakaliyo okanye ukunyakaza okugqithisileyo kubonisa ukuphazamiseka kwengqondo okanye intambo yomgogodla. Ukuxhuzula nokubhabha kusenokuba ziziphumo zokuxhuzula. Kwakhona, ukuba umqolo wekati uvakalelwa kakhulu xa ubamba, unokuba ngumqondiso wesifo esibi.
Amanyathelo
Hlala uzolile ukuze ungoyiki ikati. Thatha ikati kugqirha wezilwanyana kwindawo ephethwe kakuhle. Cinga ngento enokuba ngunobangela xa uqhuba. Ngaba ingozi inokwenzeka, ityhefu okanye ikati ikhe yanesigulo ngaphambili, umz. ukonakala kwesibindi?
uthintelo
Iityhefu kuyo nayiphi na indlela kufuneka zigcinwe ngaphandle kokufikelela kwikati. Ngokuhlolwa kwempilo ngonyaka kugqirha wezilwanyana, izifo ezingapheliyo zinokubonwa kwaye zinyangwe kwangethuba.