UMary Allen
Kanye apho, ngequbuliso ihambile: Iikati nazo zinokuchaphazeleka sisifo sengqondo esiyingozi. Esi sifo sikwabeka imingeni kumniniyo. Fumana apha ukuba ungayinceda njani ikati yakho enesifo sengqondo esiyingozi.
Kukho into engalunganga ngekati yakho: Ihlala ikhwaza ngokuvakalayo ijikeleze ngaphandle komkhombandlela, itsiba ngokuchanekileyo, kwaye ibonakala ngathi iphumile kumkhondo. Ngokuqinisekileyo kuya kufuneka ubone ugqirha wezilwanyana ngoku. Zonke ezi zinokuba ziimpawu zesifo sengqondo esiyingozi.
Ngelixa iikati zazihlala kuphela ukuba zineminyaka esixhenxe ubudala, iikati namhlanje zihlala zingekho naloo minyaka. Nabani na owenza ubuhlobo kunye nekati namhlanje unokulindela ukuchitha iminyaka eyi-15 okanye engama-20 kunye.
Ngelishwa, oku akukona nje okulungileyo kwisilwanyana: Oogqirha bezilwanyana kunye nabaphandi bafumanisa ukuba iikati ezinobudala bazo nazo zifumana zonke ezo ngxaki zempilo ezenza ubomi bube nzima kubantu abadala: ukuqala ngokuncipha kwamehlo kunye nokuva, isifo seswekile, uxinzelelo lwegazi oluphezulu, ukusebenza ngokugqithisileyo. idlala lengqula ukuya kuthi ga kwidementia.
Uphando nge-Dementia kwiikati
Kukho izifundo ezahlukeneyo malunga ne-dementia kwiikati:
- Abaphandi kwiYunivesithi yase-Edinburgh bafumene i-beta-amyloid kwiikati ezineengxaki ze-neurological: iiprotheni ezifanayo eziphazamisa ukubonakaliswa kweempondo kubantu abane-Alzheimer's.
- Kukho izifundo ezibonisa ukuba ikati nganye yendlu yesibini endala kuneminyaka eyi-15 ibonisa uhlobo oluthile lweengxaki zokuziphatha ezinxulumene neminyaka.
- Okwangoku akukho vavanyo olunokuthi ngokuqinisekileyo luxilonge isifo sengqondo esiyingozi kwikati. Ngoko ke, ugqirha wezilwanyana kufuneka kuqala akhuphe zonke ezinye izizathu ezinokwenzeka (eziphilayo) kunye nezifo.
Ukuthintela isifo sengqondo esixhalabisayo kwiikati?
Alukho unyango lwesifo sengqondo esiyingozi, hayi ebantwini okanye ezikatini. Kananjalo akukho nto inokuthenjwa yokuthintela. Nangona kunjalo, ukuzama ukugcina ikati yakho ilungile ngengqondo ngokudlala kunokunceda. Oku kusebenza, umzekelo, kunye nethoyi yobukrelekrele efanelekileyo. Nangona kunjalo, qaphela imida yekati yakho kwaye ungamgqithisi.
Iimpawu zeDementia kwiikati
Yintoni isifo sengqondo esiyingozi ekatini? Zininzi iimpawu zesi sifo, kodwa ngelishwa azicacanga. Ukuxilongwa ke ngoko akukho lula. Jonga ikati yakho ngononophelo, qaphela nakuphi na ukuziphatha okungaqhelekanga kwaye uxoxe ngokuqaphela kwakho kunye nogqirha wezilwanyana.
Iimpawu eziqhelekileyo ze-dementia kwiikati ziquka:
- Ukukhwaza kakhulu ebusuku (ngamanye amaxesha nasemini)
- Ukungahlambuluki (kaninzi ngenxa yeentlungu)
- ukudideka kunye nokudideka
- ukunciphisa umsebenzi
- ukubhadula okungenanjongo
- Inkumbulo nokukwazi ukufunda kuncipha kakhulu
- Ukuphazamiseka kwesingqi sokuvuka-ebuthongweni
- Ukulahleka kwereferensi kwinkqubo yendawo yexesha
- akukho okanye kuncitshisiwe ukuphendula xa kuthethwa naye
- kwimizi yeekati ezininzi, iingxaki zentlalo zinokuvela ngequbuliso
- ezinye iikati nazo zibonisa iimpawu zokudakumba
Ikati eneempawu zesifo sengqondo esiyingozi ngokuqinisekileyo ifuna ukunyangwa ngugqirha wezilwanyana, njengoko ezinye iziphazamiso zomzimba zihlala zinxulunyaniswa nayo. Kufuneka kwakhona kukhutshwe ukuba ikati inentlungu, umzekelo kumalungu.
Iimpawu ezidwelisiweyo zinokubonisa nezinye izifo. Qinisekisa ukuba uyisa ikati yakho kugqirha wezilwanyana ukuba ibonisa naziphi na iimpawu ezidwelisiweyo. Ngugqirha wezilwanyana kuphela onokukhupha ezinye izifo.
Ukunceda iikati ezine-Dementia
Isifo sengqondo esixhalabisayo asikwazi ukupheliswa ngokupheleleyo, kodwa sisenokucotha rhoqo. Ngokukhawuleza ikati ifumana unyango, kungcono kubo. Ukongeza kugqirha wezilwanyana, iikati ezinesifo sengqondo esiyingozi zikwafuna umntu oqondayo nonolwazelelelo oza kuzixhasa ngokunzulu ngomonde omkhulu. La manyathelo alandelayo aya kwenza ubomi bemihla ngemihla bube lula kwikati yakho enesifo sengqondo esiyingozi:
- Iiyunithi zokudlala eziqhelekileyo ezingasebenzisi kakhulu ikati ngokwasemzimbeni, kodwa zifuna "ubuchopho" (umzekelo, uqeqesho lokucofa)
- Inkqubo yemihla ngemihla enesakhiwo esisisigxina inika ukhuseleko lwekati
- buyisela iibhokisi zenkunkuma eziphakamileyo nezigqunywe ngezitya ezisicaba phambi kokuba kubekho “iingozi”.
- feed ezahlukeneyo
- iindawo zokuhlala ezifudumeleyo, ezifikeleleka lula
- Musa ukuphazamisa ikati xa ulele
- yamkela xa ikati ingasafuni ukuphuma phandle
Isifo sengqondo esixhalabisayo asinyangeki. Kananjalo akukho mayeza okulawula esi sifo ngokufanelekileyo. Iimpawu zinokuncitshiswa ngonyango lweempawu. Unyango lweempawu lubandakanya unyango oluhambelanayo lwazo zonke ezinye izifo ezihamba kunye kunye nothando, ukuzola, kwaye kwangaxeshanye kusebenze ukuphathwa kwekati enesifo sengqondo.
Ingaba Iikati Ezine-Dementia Zindala Kangakanani?
Ukuba ikati enesifo sengqondo esiyingozi inokuphila ixesha elingakanani kuxhomekeke ekubeni isifo sengqondo esiyingozi sisiya siba mandundu kangakanani na kwaye ingaba banazo na ezinye iimeko zonyango. Ngelishwa, oku kuhlala kunjalo kwiikati ezindala. Ubomi obulindelekileyo besilwanyana esichaphazelekayo, ke ngoko, siyahluka ngokwemeko nemeko.
Abanye baphinde bacinge ngokulalisa ikati ephelelwe zingqondo. Sukwenza oku ngokungakhathali! Kubalulekile ukuba uqale uzame yonke into ukugcina umgangatho wobomi bekati yakho. Xoxa ngale meko nogqirha wakho wezilwanyana: uya kukunceda uvavanye ukuba ikati yakho ibandezeleke kangakanani na.
Ukukhuselwa kweemeko eziNgxamisekileyo
Ukuba ikati yakho inesifo sengqondo esiyingozi kwaye ingaphandle, sincoma ukukrazula kunye nokubhalisa ikati. Ukuba ikati ayisakwazi ukufumana indlela eya ekhaya, ungasixela isilwanyana njengelahlekileyo. Ukuba ikati ifunyenwe kwaye i-chip ihlolwe ngugqirha wezilwanyana, unokuchongwa njengomnini.
I-Dementia kwiikati ihlala ihambelana nezinye izifo zobudala. Oku kuthetha ukuba utyelelo lwezilwanyana olunexabiso eliphezulu lunokuba yimfuneko. I-inshurensi yezempilo yekati yakho inokunceda ekuqinisekiseni ukuba ukhuselwe ngokwezimali kunyango oluyimfuneko.
Ukufunyaniswa ukuba unesifo sengqondo esixhalabisayo kubanini-kati abaninzi kubothusa. Nangona esi sifo singenako ukunyangwa, zininzi iindlela zokunika ikati ubomi obungenankathalo kangangoko. Kuyo nayiphi na imeko, dibana nogqirha wakho wezilwanyana, onokukunika iingcebiso ezibanzi.