UMary Allen
Ukuzilolonga okuncinane kakhulu, imigangatho emtyibilizi, ukutya okuxineneyo, nokukhula okuvuyisayo kukuwohloka kwamahashe amaninzi. Oku kuya kuwonakalisa amalungu.
Rhoqo ngonyaka ngaphezu kwama-20,000 amathole azalwa eYurophu athi aphuhlise i-osteochondrosis (OC). Ukuba banethamsanqa, esi sifo esidibeneyo asiyi kuchaphazela kakhulu ukusebenza kwabo kwexesha elizayo. Ukuba baneshwa, kuthetha ukuphela kwabo. “Malunga neshumi ekhulwini lamahashe endiwabonayo achaphazeleka,” uqikelela uHansjakob Leuenberger, ugqirha wezilwanyana oyintloko eTierklinik 24 e-Staffelbach, eAargau. ESwitzerland, malunga ne-150 amathole agula nge-OC minyaka le. Oku kukhokelela ekutshintsheni kwethambo-cartilage layer kwindawo edibeneyo (jonga ibhokisi).
Ngo-1947, ugqirha wezilwanyana waseSweden waqala wachaza ingxaki. Kodwa akukho mntu wathetha ngayo de kwaba ngowe-1960. Oku kwakungabangelwa kukuba eso sifo sasingenakufunyanwa. Ayikhange ivele,” utshilo uRené van Weeren, ugqirha wezilwanyana wamahashe kunye nomphandi kwiDyunivesithi yase-Utrecht eNetherlands. Uyingcali eyaziwayo kwihlabathi jikelele kwi-osteochondrosis. Uthi: “Esi sifo senziwa ngabantu. "Kufuneka sitshintshe ezinye izinto ekukhuliseni amahashe."
I-Osteochondrosis (OC)
Kwi-embryo, amathambo anentlala ekhula ngokuthe ngcembe. Le nkqubo ye-ossification inqongophele kwi-OC. Kuxhomekeka kuhlolisiso, phakathi kwe-6 ne-68 ekhulwini lamahashe achaphazelekayo. Okuqhelekileyo kukudumba kwamalungu ngesiquphe kumntwana wonyaka (ngokuqhelekileyo ngaphandle kokuqhwalela). I-OC ingenzeka malunga naliphi na ilungu, kodwa lixhaphake kakhulu kwi-ankle. Omabini amacala adla ngokuchaphazeleka.
Uxilongo lwe-X-reyi okanye i-ultrasound. Ukufunyaniswa kwe-OC kangaphi kuxhomekeke ekubeni mangaphi amalungu axilongwayo - nangona iziphene ezinkulu ezibonakala kwi-X-reyi zinokunyamalala ngokuzenzekelayo xa uneminyaka emalunga neenyanga ezilishumi elinambini.
Kutheni abantu abaninzi ngokukhawuleza bebandezeleka kuyo - ngakumbi izilwanyana ezishushu - sele iphandwe ixesha elide. Kuphononongo lwakutsha nje, abaphandi baseDatshi baqaphele amathole kwiifama ezintlanu. Wayenomdla kakhulu wokwazi ukuba ngaba ziyatyibilika na izilwanyana xa zime ngeenyawo. Ngokuxhomekeke kwiimeko zomhlaba, oku akwenzekanga kwaphela kwifama engunombolo 1, kodwa kwifama yenombolo 3 yenze njalo kwimiba engaphezulu kwama-30 epesenti. Kwiinyanga ezilishumi elinesibini, ngaphantsi kwe-10 ekhulwini lamathole eFama 1 ayene-osteochondrosis, phakathi kwezo ziseFama yesi-3 inani laliphantse libe yi-15 ekhulwini. Oku kunokuba yinto engalindelekanga - okanye ibonise iimeko ezinegalelo kwi-OC.
ULeuenberger uthi: “Zininzi izinto ezibangela esi sifo. Omnye ngumhlaba. Ukuba amathole atsibela ezantsi kumhlaba ongalinganiyo, ekunokwenzeka ukuba anamatye aze ame ngequbuliso ecingweni, oko kubangela ukuba intlala ixinezeleke. Into efana naleyo ithanda ukonzakala kancinci. ”
Ukwenza umthambo omncinane kakhulu kuyingozi ngokufanayo. Kwifama yesi-3, amathole ayenikwa idlelo elincinane kangangeyure enye ukuya kwezimbini ngemini, kwaye nganye inesikweri seemitha ezisibhozo kwindawo yesitali. Kwintendelezo yoku-1, izilwanyana zinokuhlala zijikeleza edlelweni okanye kwindawo ye-1250 square metres.
Iipateni ezintsonkothileyo zeLifa
Into yesibini ebalulekileyo yokusingqongileyo kukutya. "Ukutya okugxininisiweyo okulula ukugaywa kukhuthaza ukuphuhliswa kwe-osteochondrosis," kusho uVan Weeren. Iicarbohydrate ezikuyo zibangela ukuba ihomoni ye-insulin inyuke ngokukhawuleza. Oku kunempembelelo embi ekuvuthweni kwe-cartilage.
Amahashe nawo akhula ngokukhawuleza ngokutya okune-eneji ephezulu. Amahashe amakhulu achaphazeleka ngakumbi yi-OC. Iiponi kunye namahashe asendle, ubude bawo ekubuneni kwawo abunakuze budlule kwi-1.60 yeemitha, awanakuze achaphazeleke. Bobabini ubungakanani kunye nokukhula ngokukhawuleza, ngoko ke, kukhuthaza umonakalo we-cartilage.
Oku kubangela iingxaki, kuba "ukukhula okuchwayitileyo" kunqweneleka ukuzalanisa. Kwaye imizila yemfuza inegalelo elikhulu koku. Apha abalimi bayacelwa umngeni. ULeuenberger uthi: “Kuninzi okwenzekileyo eSwitzerland kulo mba. “Abafuyi bamahashe bayibonile ingxaki. Sibona amathole ambalwa aneosteochondrosis namhlanje kunokuba sasinjalo kwiminyaka engama-25 eyadlulayo.
Ngokuxhomekeke kwinzala, i-OC izuzwe kumlinganiselo omkhulu okanye omncinci. Ngokwe-avareji, imfuza inoxanduva malunga nesinye kwisithathu sesi sifo, ngokutsho kuka-van Weeren, malunga nesibini esithathwini kungenxa yezinto ezisingqongileyo. Akacingi ukuba licebo elilungileyo ukukhuphela ngaphandle rhoqo izilwanyana ezichaphazelekayo ekuzaleni: “Kumahashe amaninzi, esi sifo asingomba mkhulu kuba asikhokeleli kwilahleko ekusebenzeni. Ukungazibandakanyi ekufuyeni kuthetha ukulahlekelwa yimfuza eninzi exabisekileyo.”
Akusayi kuze kubekho uvavanyo lwemfuzo lwe-OC. Ngenxa yokuba iijini ezichaphazelekayo zisasazwa ubuncinane kwi-24 ye-chromosomes ye-33 - ezininzi kakhulu ukuba zikwazi ukuziphelisa zonke ngokukhetha uphikisana no-van Weeren kwaye ucaphula umbutho wokuzala we-Dutch warmbloods njengomzekelo. Ukususela ngo-1984 akukho mahashe ane-OC kwi-hock anikwe ilayisenisi apho, kwaye ukususela ngo-1992 akukho namnye one-OC edolweni. "Nangona kunjalo, amaxesha e-OC awazange ehle kakhulu kude kube phakathi ku-2015."
UkuPhilisa okuzenzekelayo okanye uTyando
Akayi kucebisa ngokubanzi malunga nokuthenga ihashe nge-OC. “Okokuqala, kuxhomekeke kakhulu ekubeni leliphi ilungu elichaphazelekayo nokuba libi kangakanani na. Okwesibini, uninzi lomonakalo omncinci odibeneyo uyanyamalala nge-OC. ” Nangona kunjalo, "indawo yokungabuyi" idla ngokufikelelwa malunga neenyanga ezilishumi elinambini: iziphene ezidibeneyo ezingakhange zizilungise ngokwazo ngelo xesha zihlala.
Ukuphiliswa ngokuzenzekelayo sesinye sezizathu zokuba kutheni izilwanyana ezincinci kakhulu okanye ezo zinomonakalo omncinci odibeneyo ziphathwa nge-anti-inflammatory painkillers kunye nokuphumla. Kwimeko yeziphene ezinkulu ezidibeneyo, kuphela inkqubo ye-arthroscopic inokunceda. Amathuba okuba ihashe lisetyenziswe kwezemidlalo ngokuqhelekileyo liphakathi kwama-60 nama-85 ekhulwini.
Emva kotyando oluyimpumelelo, ihashe alisagqalwa ngokusemthethweni “njengesiphene,” utsho uLeuenberger. “Ihashe eligqibeleleyo elingenanto alikho kakade.”