I-Millet yinkozo efana nengqolowa, irhasi, kunye nezinye ezininzi. I-Millet, ngoko ke, iyinxalenye yengca eswiti. Igama le millet lithetha "ukuhluthwa" okanye "isondlo". Abantu bebesebenzisa i-millet eYurophu ukusukela ngeBronze Age. Ukuza kuthi ga kumaXesha Aphakathi, yayiyeyona nkozo yethu ibalulekileyo. Oku kusenjalo kumazwe amaninzi aseAfrika.
Awukwazi ukubhaka nge millet. Zazibiliswa kwisidudu kwaye zisasetyenziswa nanamhlanje njengokutya kweenkomo. Xa ithelekiswa nezinye iintlobo zengqolowa, i<em>millet iluncedo kakhulu: Kwanakwimozulu embi kakhulu, kusekho into enokuvunwa. Oku akunjalo nakwezinye iindidi ezininzi zeenkozo.
Kule mihla, i-millet iye yathatyathelwa indawo ngumbona neetapile. Ezi zityalo zimbini zinika isivuno esikhulu kwindawo enye. Ngoko ke ziyakwazi ukondla abantu abaninzi kunemillet kwimozulu entle.
Kwimo yayo yokuqala, i-millet ityebile kwiiminerali ezahlukeneyo. Namhlanje, nangona kunjalo, ubukhulu becala "yi-millet yegolide" ethengiswayo, engasenalo iqokobhe kwaye ngoko ayixabisekanga kangako. Iyathandwa kuba ingasetyenziselwa ukwenza izinto ezibhakiweyo ezingenagluten. Abanye abantu bayadinwa koku.