UMary Allen
Intshayelelo: Xa Inja Yakho Itya Kakhulu
Izinja ziyaziwa ngokuthanda kwazo ukutya, kwaye njengabanini bezilwanyana zasekhaya, kunokuba nzima ukuzithobela ngokuphatha okongeziweyo kunye nezilaphu zetafile. Nangona kunjalo, ukutya kakhulu kunokukhokelela kuluhlu lweengxaki zempilo kubahlobo bethu abanoboya. Njengabanikazi bezilwanyana zasekhaya abanoxanduva, kubalulekile ukuqonda iingozi zokutya kakhulu kwaye uthathe amanyathelo okuthintela ukuba kungenzeki.
Ukuqonda Iingozi Zokutya Ngokugqithisileyo kwizinja
Ukutya kakhulu kunokukhokelela kuluhlu lweengxaki zempilo kwizinja, kubandakanya ukutyeba, isifo seswekile, iingxaki ezidibeneyo, kunye nemiba yokugaya ukutya. Xa inja idla iikhalori ezininzi kunokuba zitshisa, amandla angaphezulu agcinwa njengamafutha. Oku kunokukhokelela ekuzuzeni ubunzima kwaye ekugqibeleni ukukhuluphala, okunokubeka uxinzelelo kumalungu kunye nokwandisa umngcipheko wezinye iingxaki zempilo.
Iimpawu Inja Yakho Itye Ngokugqithisileyo
Kubalulekile ukuba uqaphele iimpawu zokuba inja yakho itye kakhulu. Ezinye iimpawu eziqhelekileyo ziquka ukutyhafa, ukugabha, urhudo, ukuqunjelwa, kunye nonxano olugqithisileyo. Kwiimeko ezinzima, ukutya kakhulu kunokukhokelela kwiingxaki ezinzulu zempilo ezifana ne-pancreatitis, enokubeka ubomi esichengeni. Ukuba ubona nayiphi na yezi mpawu kwinja yakho, kubalulekile ukufuna unyango lwezilwanyana ngokukhawuleza.
Kwenzeka Ntoni Xa Izinja Zitya Ngokugqithisileyo?
Xa izinja zitya kakhulu, inkqubo yazo yokugaya inokuthi iphazamiseke, ikhokelela kuluhlu lweengxaki zempilo. Ukutya okugqithisileyo kunokubangela ukuqunjelwa, nto leyo enokuba buhlungu kwaye ide ibeke ubomi esichengeni ukuba ayinyangwa. Ukutya kakhulu kunokukhokelela ekugabheni nasekurhudo, nto leyo enokukhokelela ekuphelelweni kwamanzi emzimbeni kunye nokungalingani kwe-electrolyte. Kwiimeko ezinzima, ukutya kakhulu kunokubangela i-pancreatitis, enokubulala.
Ukuthintela ukutya kakhulu kwiNja yakho
Ukuthintela ukutya kakhulu kwinja yakho ngundoqo ekugcineni impilo kunye nempilo yabo. Enye yezona ndlela zilungileyo zokuthintela ukutya kakhulu kukuseka inkqubo yesiqhelo yokutya, kunye namaxesha abekiweyo okutya kunye nobungakanani bezabelo. Kuphephe ukunika inja yakho i-scraps yetafile okanye ukutya kwabantu, okunokuba neekhalori eziphezulu kwaye kungabi sempilweni kwizinja. Endaweni yoko, khetha ukuphatha inja esempilweni ephantsi ngeekhalori kwaye unikeze ngezibonelelo zesondlo.
Kufuneka Zitye Malini Izinja?
Isixa sokutya inja yakho idinga kuxhomekeke kwiminyaka yayo, uhlobo, ubungakanani, kunye nenqanaba lomsebenzi. Njengomgaqo jikelele, izinja ezikhulileyo kufuneka zondliwe kabini ngemini, malunga nekomityi enye yokutya kwisidlo ngasinye. Iinjana kunye nezinja ezindala zinokufuna ukutya okuncinci okanye okuthe rhoqo. Kubalulekile ukubonisana nogqirha wakho wezilwanyana ukuze abone isixa esifanelekileyo sokutya kwiimfuno zenja yakho.
Iingcebiso zokulawula ukutya kwenja yakho
Kukho inani lamacebiso kunye namaqhinga anokukunceda ukulawula ukutya kwenja yakho kwaye uthintele ukutya kakhulu. Oku kubandakanya ukusebenzisa isitya esicothayo sokutya ukukhuthaza inja yakho ukuba itye kancinci, ukunika amanzi amaninzi amatsha, kunye nokuphepha ukutyisa simahla. Unokuzama nokubandakanya iziqhamo kunye nemifuno eninzi ekutyeni kwenja yakho, enokuba yinto enempilo kunye ne-calorie ephantsi.
Ukulawula Ubunzima Benja Yakho
Ukuba inja yakho ityebe kakhulu okanye ityebe kakhulu, kubalulekile ukuthatha amanyathelo okulawula ubunzima bayo. Oku kunokubandakanya ukulungelelanisa ukutya kwabo, ukwandisa umthambo wabo, kunye nokusebenza nogqirha wakho wezilwanyana ukuphuhlisa isicwangciso sokunciphisa umzimba. Kubalulekile ukunqanda ukutya okungqubanayo okanye uthintelo lweekhalori ezigqithisileyo, njengoko oku kunokuba yingozi kwimpilo yenja yakho.
Ukujongana Nenja Etya Kakhulu
Ezinye izinja zityekele ekutyeni ngokukhawuleza, nto leyo enokukhokelela ekutyeni ngokugqithisileyo nezinye iingxaki zempilo. Ukuthintela oku, zama ukusebenzisa isitya esicothayo sokutyisa okanye ukondla inja yakho encinci, izidlo zarhoqo. Unokuzama ukunika inja yakho ukuphatha okanye iithoyi ezifuna ukuba zisebenzele ukutya kwazo, ezinokunceda ukuthoba isantya sokutya kwazo.
Imiba Yempilo Enokubangela Ukutya Ngokugqithisileyo
Kwezinye iimeko, ukutya kakhulu kunokuba luphawu lwengxaki yempilo esisiseko. Iingxaki zedlala lengqula, isifo sikaCushing, nokunye ukungalingani kwamadlala kunokukhokelela ekwandeni kokutya nokutya kakhulu. Ukuba ukrokrela ukuba ukutya kwenja yakho kubangelwa yingxaki yezempilo, kubalulekile ukufuna unyango lwezilwanyana.
Ubonwa nini uGqirha ngokutya ngokugqithisileyo
Ukuba inja yakho itye kakhulu kwaye ibonisa iimpawu zokungakhululeki okanye ukugula, kubalulekile ukufuna unyango lwezilwanyana ngokukhawuleza. Kwezinye iimeko, ukutya kakhulu kunokukhokelela kwiingxaki ezinzulu zempilo, ezifana ne-pancreatitis okanye i-bloat, efuna unyango olukhawulezileyo.
Isiphelo: Ukunceda Inja Yakho Ukugcina Ukutya Okunempilo
Ukugcina ukutya okunempilo kungundoqo ekugcineni inja yakho yonwabile kwaye isempilweni. Ngokuqonda ingozi yokutya kakhulu kunye nokuthatha amanyathelo okuthintela, unokunceda umhlobo wakho onoboya ukuba aphile ubomi obude kunye nempilo. Khumbula ukudibana nogqirha wakho wezilwanyana ukuze ubone ukutya okufanelekileyo kunye nobukhulu bezabelo kwiimfuno zenja yakho. Ngomzamo omncinci kunye nengqalelo, unokunceda inja yakho igcine ubunzima obunempilo kwaye ujabulele zonke izibonelelo zempilo elungileyo.