UMary Allen
Xa idlelo lingasayi kuba yindawo yokudlala esisigxina yamahashe, umbuzo uhlala uvela kumkhweli malunga nendlela engcono yokugcina isilwanyana sixakekile. Izilwanyana ezimbalwa ziye zikhawuleze zingakwazi ukudibana nomhlambi zize ziqalise ukwenza ububi, umz. ukufunqula iingubo kunye nezinye izinto. Kwezi meko, ithoyi yehashe elungileyo inokubhengeza imfazwe ngokukruquka – siza kutyhila ukuba njani!
Le yindlela Ukukruquka Okuzibonakalisa Ngayo EHasheni
Entwasahlobo nasehlotyeni, amahashe amaninzi achitha ixesha lawo elininzi kunye namanye amahashe edlelweni. Ukukruquka kunqabile apha. Kodwa ekwindla nasebusika, xa iipaddocks zinodaka, ibhokisi kufuneka isebenze njengenye indlela yokuqinisekisa impilo yezilwanyana. Nangona kunjalo, amanye amahashe aya kukhawuleza adikwe apha. Oku kudla ngokubonakaliswa ngendlela efanayo: ngokubetha amanqindi, ukuhlaba, ukusika, okanye ukuluka.
Ukuluka kuqondwa ukuba kuthetha xa ihashe lisoloko lisihla lisiya ngapha nangapha nomzimba walo ongasentla. Oko kuthetha ukuba ihlala ihambisa ubunzima ukusuka kumlenze wangaphambili ukuya komnye. Kwelinye icala, xa ichetyiwe, esi silwanyana sibamba indawo eqinileyo enjengomkhombe okanye ucingo olunezitshisi zalo size siginye umoya omninzi. Ngethuba le nkqubo, i-endorphins ikhutshwa emzimbeni, leyo - njengokuba kunjalo ngabantu, ngendlela - ingaba ngumlutha.
Umdlalo wamanqindi, kwelinye icala, uyazichaza: ihashe lisoloko lijika imilenze yalo ebhokisini. Nangona kunjalo, ngenxa yokuba isithuba sincinci, oku kunokukhokelela ngokukhawuleza kuxinzelelo olugqithiseleyo kwii-tendon, ligaments, kunye namalungu. Ukubethelela umthi wocango oluzinzileyo okanye iindonga nako kunokuba yingozi, njengoko ii-incisors ziphela ngokukhawuleza kwaye oku kunokukhokelela kwiingxaki ezinkulu zamazinyo.
Izinto zokudlala zamahashe ngokuchasene nokukruquka
Xa usiva ngolo hlobo, wena njengomkhweli uyaqonda ngoko nangoko ukuba isithukuthezi esitratweni sinokukhawuleza sibe nemiphumo emibi. Kuba: nje ukuba le mikhwa mibi imiselwe ngokuqinileyo kwiintloko zamahashe, kunzima kakhulu ukuyikhupha kwakhona. Ngoko ukuba uqaphela ukuba ihashe lakho liyaluka, libambana, liyakrazula, okanye lihlala libaleka ebhokisini, kubalulekile ukwenza ngokukhawuleza.
Ngokukodwa, oku kuthetha ukuba kufuneka ugcine ihashe lakho lixakekile. Kukho iindlela ezahlukeneyo kakhulu onokuzisebenzisa. Kwamanye amahashe, ukuwondla nje kunokwanela ukunciphisa isithukuthezi - emva koko, axakekile okwangoku. Abanye, nangona kunjalo, bafuna ngakumbi. Eli lixesha apho iithoyi zamahashe zifanelekile ukuba ziqwalaselwe. Ngaphambi kokuba sazise ezinye zazo ngokweenkcukacha ngakumbi, singathanda ukukubonisa inani leenketho ezahlukeneyo:
- Iminatha yefula enemingxuma evaliweyo ukwandisa ixesha lokutyisa.
- Amasebe amaxolo awo anokunqunyulwa (ngqamela! Qinisekisa ukuba akanatyhefu).
- Khotha amatye kwiincasa ezahlukeneyo.
- Dlala iibhola zokuxhoma kunye nokuqengqeleka.
- Isondlo esongezelelweyo esinesiphumo sokuthomalalisa.
- Amaxesha okwabelwana ngawo ngelixa usebenza emhlabeni, ukhwele, uphefumla, kwaye uzilungisa.
Kubalulekile Ukuqaphela Oko
Kukho izinto eziqhelekileyo ekufuneka uziqwalasele xa ukhetha ithoyi yakho yehashe. Ukuba kunokwenzeka, akufanele kubekho iikona ezibukhali okanye imida, ngaphandle koko, kukho ingozi yokulimala. Ukuba iyakwenza oko, kungcono ukuyicola kwaye uyisondeze. Ukongeza, kunenzuzo ukuba izivulo zikhawulelwe kwi-5 cm - ngoko akukho mpuphu iya kungena - okanye ukuba zikhulu kune-35 cm - ngoko impuphu kunye nentloko zinokukhulula ngokulula kwakhona.
Ngaphaya koko, ngokuqinisekileyo kuya kufuneka ujonge ukuba ingaba into yokudlala ayinabungozi na kwimpilo yakho. Ngelishwa, ezinye iithoyi ezifumanekayo kwiivenkile ezithengisayo azenzelwanga ukuba zifakwe kuzo. Kodwa ngamanye amaxesha oko akunakuthintelwa konke konke. Ngokukodwa, akufanele iqulethe nayiphi na iplastiki. Eyona nto ilungileyo onokuyenza kukucela izinto zokudlala ezikhuselekileyo ekutyeni.
Ukutya (hayi) yinto yokudlala
Ngelixa sifundisa abantwana bethu ukuba ukutya akwenzelwanga ukudlalwa ngako, yenye indlela ejikeleze izilwanyana zethu. Kuba enye yezinto zokudlala zehashe ezilula nezithandwa kakhulu kukutya. Ke ayingomasebe kuphela (njengoko kukhankanyiwe ngasentla) kodwa kunye ne-hay kunye neendiza zinokuba ngumsebenzi omangalisayo.
Eyona ndlela ilungileyo yokuzisebenzisa kukuzifaka kwinethi yefula. Apha amahashe kufuneka atsale aze atsale kancinane de afumane ishwamshwam lawo aze ngaloo ndlela axakeke ixesha elide ngoxa esitya. Okanye uxhoma iminatha ye-hay ngezinto ezimangalisayo. Oku kuthetha ukuba, umzekelo, ufihla amaqhekeza ekherothi okanye iapile kuwo, anokuthi afumaneke kwaye amnandi.
Ngaba ungathanda ukwazi ngakumbi malunga neenethi zefula? Emva koko jonga kule post, kuba apha sichaza yonke into oyifunayo ukuyazi malunga nesihloko. Kungenjalo, unokusebenzisa amayeza athile okutya amahashe. Ungazalisa ezi ngokutya okugxininisiweyo okanye iziqhamo kunye nemifuno. Kukwakho neendlela ezahluke kakhulu ezikhuthaza izilwanyana ukuba ziphazame kwaye zidlale.
I-Nibbling Ulonwabo lwamahashe
Ngaba ihashe lakho lithanda ukuncwina? Emva koko umnike into eyenzelwe oko kanye. Apha ungenza lula ukuyila ithoyi yakho yehashe. Oku kulula ngakumbi ukuba ubeka nje isebe elihle, elishinyeneyo esitalini okanye ulixhome phezulu. Isithandwa sakho sinokuyihlafuna kwaye siyixube kuyo ngokwentliziyo yaso. Ezi ndidi zemithi zilandelayo zifanelekile ngokukodwa:
- Ibirch
- iminyaka
- lilac
- hazelnut
- imithi yeziqhamo (kuquka iapile, iplam, nepere)
- ipopu
- Elm
- amadlelo
Ngendlela: Ngokukhawuleza ukuba i-bark ihlafunwa, nangona kunjalo, kufuneka ususe isebe, kuba ukhuni olunzima lunokubangela iingxaki zamazinyo xa lusebenza ngehashe. Ukongeza, kukho ezinye iintlobo zemithi ezingafanelekanga ngokupheleleyo njengamathoyizi ehashe, njengoko zininzi okanye zincinci zinetyhefu kwizilwanyana. Oku kuquka:
- yomngampunzi
- imephu yesicamore
- ibhokhwe
- ibhokisi
- yew
- amakhonkco
- ibuckeye
- i-walnut
Ulonwabo oluguquguqukayo: Khotha amatye
Mhlawumbi uyalazi ilitye lokukhotha ityuwa eliqhelekileyo kwisitali samahashe. Inika iiminerali ezibalulekileyo kwaye ikwanceda ukugcina isilwanyana sixakekile. Kodwa into onokuthi ungayazi kukuba la matye ekukhotha afika nakwezinye iincasa ezininzi. Ukubonelela ngokulula ngeentlobo ezincinci ngokuxhoma amatye okukhothwa emifuno okanye iziqhamo (umz. ngeapile, ibhanana, okanye incasa yamaqunube) ebhokisini okanye kwidokhi. Unokubonelela ngokuzonwabisa ngakumbi ngakumbi ukuba utshintsha indawo yamatye rhoqo - uwaxhome eludongeni ngamanye amaxesha kwaye ukusuka kwisilingi ngamanye amaxesha.
Kukwakho nokukhothwa kwebronchi. Ezi azinikeli nje umsebenzi kodwa zikwasempilweni. Kwakhona kulula kakhulu ukwenza ngokwakho. Kule nto kufuneka:
- I-500 g yeswekile okanye i-xylitol engcono (indawo yeswekile ephilileyo)
- Amaconsi angama-7 eoli ye-anise
- I-10 yehla ioyile ye-eucalyptus
- 7 amathontsi eoli fennel
- Amaconsi ama-7 eoyile ye-chamomile
- 7 amathontsi yeoli thyme
Beka malunga ne-50 g ye-xylitol kumdaka kwaye uyiponde ibe ngumgubo. Kancinci ukutshisa okuseleyo kwipani de iqalise ukunyibilika. Ngoku yongeza ioyile kwaye uqhubeke utshisa yonke into de kube iyunifomu, ubunzima obunzima. Ngoku faka umgubo wexylitol kwisitya esilingana nobunzima. Thela umxube ofudumeleyo phezulu kwaye ufefe nge powder eseleyo. Ikristale eqinileyo kufuneka yenze isithuba seentsuku ezi-2 ukuya kwezi-3, onokuthi ugqobhoze umngxuma ukuze uyixhome.
Dlula, Njongo! – IiBhola zoMdlalo
Ngaba ujonge into yokudlala efanelekileyo yamahashe amatsha, iidonki, okanye umhlambi uphela? Emva koko kufuneka uzame ibhola. Ezi zifumaneka ngokobukhulu obahlukeneyo kakhulu kwaye ziyathandwa ukukhatywa, ukuhluthwa, nokuthwalwa. Amanye amahashe abonakala edlala ibhola kunye nayo.
Kwaye nebhola inokuba yeyona nto yokudlala ihashe egqibeleleyo ebhokisini. Ukwenza oku, vele uyixhome, kuba ilele phantsi isilwanyana sasingenakwenza okuninzi ngayo. Kulula kakhulu – kwaye akubizi kakhulu – ukuba ufumana nje ibhola ezinzileyo (umz. ibhola ekhatywayo okanye yevoli). Emva koko ubeke oku kwinethi endala ye-hay kwaye uyixhome kwisilingi. Ngoku umhlobo wakho onemilenze emine unokuyitsala kwaye adlale ngendlela athanda ngayo.
Zenzele Izinto zokudlala zeHashe
Ewe kunjalo, ungaphinda udibanise amathoyizi amnandi ehashe ngokwakho. Enye ingcamango esiyithanda kakhulu yibhola yokubamba ezaliswe yiminqathe. Ufuna kuphela iindawo ezi-3 zoku:
- Ibhola yokubamba iintsana (ingqalelo: kukhuselekile ukutya ngokupheleleyo, kukhethwa ukuba yenziwe ngamaplanga)
- Intambo yokukhokela ene-carabiner
- Malunga ne-5 ukuya kwi-10 iminqathe
Emva koko uncamathisele iminqathe kwindawo engqukuva kwibhola yokubamba ukuze igcwale kakuhle. Emva koko xhoma ibhola yokubamba kunye ne-carabiner kwintambo ekhokelayo kwaye udibanise yonke into kwisilingi okanye kwi-barn. Ukuba ihashe lifuna ukuya kwiminqathe, ibhola ibuyela emva naphambili kwaye yenza ukutya kube nzima ngakumbi. Ithoyizi enkulu yehashe onokuthi uyidibanise ngokulula ngokwakho.
Umsebenzi owuThandayo: Zilolonge!
Kodwa kukho into enye ongafanele uyilibale ngazo zonke izinto zokudlala ezinkulu: Amahashe zizilwanyana ezihambayo. Oko kukuthi, bafuna ukuchitha iinxalenye ezinkulu zosuku behamba. Ngoko ukuba akunakwenzeka ukuba uye emadlelweni amade kakhulu ngenxa yemozulu, kufuneka uqinisekise ukuba umhlobo wakho onemilenze emine usazilolonga ngokwaneleyo.
Ngokuqinisekileyo unokukhwela ihashe okwethutyana kwaye utshintshe phakathi kokuhamba. Isifundo se-lunge esincinci sikwayindlela entle kakhulu ukuze izihlunu zifudumale kwaye ihashe lisebenze. Kungenjalo, unokuphinda usebenze phantsi – umzekelo, khokela ihashe lakho kwikhosi yomqobo okanye uhambe nje uhambe naye. Kwanokunxibelelana nje nawe ngokhathalelo olubanzi kunokusebenza imimangaliso engqondweni.
Kunye nezinye (ezikhethiweyo) zokudlala zamahashe, isilwanyana sakho kufuneka sidinwe kangangokuba silale ngokuvakalayo ebhokisini. Ngaloo ndlela, ingcamango yokuluka, ukukrwempa, okanye ukugqobhoza ayisayi kuphinda ivele.
Isilumkiso! Jonga Iimpawu
Ukuba ihashe lakho aliphumli nangona kukho amathoyizi abalaseleyo, ngokuqinisekileyo kufuneka uqhagamshelane nogqirha wezilwanyana. Oku kuya kukhangela ukuba isilwanyana sakho siphosa enye into emva kwayo yonke into. Emva kwayo yonke loo nto, ukumelana nokuluka kusenokuba ziimpawu zezifo ezahlukahlukeneyo. Kwaye nokuba akunjalo, ngamanye amaxesha usenazo iingcebiso kunye namaqhinga alungele ukuba awuzange ucinge ngawe. Kunye naye, emva koko unokufumana isisombululo somntu ngamnye kwimeko yehashe lakho kunye nekhusi lalo.