Iiholide kunye namaHashe

Ixesha leholide lixesha lokuhamba. Nokuba kusebusika okanye ehlotyeni, eJamani okanye phesheya. Kubantu abaninzi, eli lelona xesha lilungileyo lonyaka. Chitha ixesha nosapho kwaye uhambe kunye nesilwanyana sakho. Ngoko kutheni ungayi eholideyini nehashe lakho? Ukuba lo mnqweno uza kuba yinyani, nangona kunjalo, izinto ezimbalwa kufuneka ziqwalaselwe kwaye zicwangciswe kwangaphambili. Nalu ulwazi oluluncedo kunye neengcebiso zeholide eyimpumelelo kunye nehashe.

Cwangcisa Indawo yokuHamba ngokuthe ngqo

Ukuba uqinisekile ukuba ufuna ukuya ekhefini nehashe lakho, kufuneka uqale uqwalasele apho ufuna ukuya khona kwaye zeziphi iindawo ofuna ukuzihlola. Ngaba ungathanda ukukhwela uhambo olupholileyo elunxwemeni okanye endaweni yoko ukhwele emahlathini kunye namadlelo okanye kufuneka uye ezintabeni? Amathuba oqeqesho olongezelelweyo kunye neeyure zoqeqesho zikwathetha iholide komnye okanye omnye umkhweli. Unikezelo lwahluke kakhulu. Kungakhathaliseki ukuba yeyiphi na iminqweno eninayo ngeholide yenu kunye, okukhona ninokuyiqonda ngokuchanekileyo, kokukhona kulula ukucwangcisa.

Ukuba sele ugqibe ekubeni ungaya phi, kufuneka ujongane neemeko zengingqi ngononophelo olukhulu. Umzekelo, imiba ethile yemozulu kufuneka ithathelwe ingqalelo. Imozulu esezintabeni yahlukile kuleyo isemanzini, ingakumbi ngokuxhomekeke kwixesha lonyaka.

Ukuba uhamba kwiinyanga zasebusika, wena kunye nehashe lakho uya kufuna izixhobo ezahlukeneyo kunehlobo. Nokuba ufuna ukuya phesheya, kufuneka ujongane nemozulu. EScandinavia, kukho ikhephu eninzi kunye nokubanda ebusika kunaseSpain. Noko ke, ehlotyeni kusenokuba shushu kakhulu nasemntla.

Ukuba ufuna ukuya kwiholide yokukhwela umzila, kuya kufuneka ujonge ukuba kukho iindledlana ezaneleyo zokukhwela apho, uzimisele kwangaphambili, fumana indawo yokulala kwaye uzibhukishe kwangexesha.

Ukuba ufuna ukuya elwandle, kuya kufuneka ucacise kwangaphambili ukuba ngaba uvumelekile nokuba uye elunxwemeni nehashe lakho. Kwiinxweme zaseJamani, umzekelo, idla ngokugcwala kakhulu ehlotyeni kwaye ukukhwela elwandle akuvumelekanga. Zimbalwa iindawo apho oku kunokwenzeka. Iziqithi zase-East Frisian ziyindawo ethandwayo yokuchitha iholide. Ezi ziyaziwa ngamadlelo azo, apho i-eczema okanye amahashe anezifo zokuphefumla ziindwendwe ezisisigxina.

Omnye umba obalulekileyo ngumgaqo-siseko wehashe lakho. Ifaneleka kangakanani? Okukhona uhambo luthatha iholide, kokukhona luba nzima. Ixesha le-acclimatization nalo lithatha ubude obahlukeneyo ngokuxhomekeke kwihashe kunye nendawo yokuhamba. Yiyo loo nto ukuhlala ixesha elide kwiholide kunokuba nentsingiselo kuhambo olude.

Ngaba ihashe lakho ligonywe ngokwaneleyo? Yeyiphi imigaqo nemimiselo ekufuneka ijongwe xa uwela imida? Ngawaphi amasiko aqhelekileyo kwindawo yokundwendwela yangaphandle?

Jonga ukukwazi ukuqhuba

Injongo ibekiwe, iindawo zokulala zibhukishwe. Ngoku amanyathelo alandelayo asalindile. Jonga ukhuseleko lwesithuthi sakho kunye nenqwelwana. Ukuba unomthuthi, jonga kwakhona phambi kokuba uqale uhambo lwakho. Ngaphezu kwako konke, i-TÜV, iziqhoboshi, izibane, kunye namatayara kunye nezixhobo eziluncedo kufuneka zibe kuluhlu lwakho.

Ukuba ihashe lakho linobunzima ekulilayisheni, qalisa uqeqesho kwangethuba. Unokuziqhelanisa nokulayisha kunye nokukhulula ngamanyathelo amancinci. Ukuba ayisebenzi kakuhle, funa iingcebiso kunye noncedo kumqeqeshi wamahashe.

Chaza indlela

Amalungiselelo akwaquka ukumisela indlela. Ukuba uhamba ixesha elide, cwangcisa ikhefu elaneleyo. Kwiqondo lokushisa eliphezulu, wena kunye nehashe lakho uya kufuna ikhefu elaneleyo kunye neekhefu ezininzi. Cinga ngononophelo malunga nendawo ofuna ukuya kuyo nokuba kukho iindawo zokuphumla ezaneleyo na apho. Kungqineke kuluncedo ukuhamba kwangentseni okanye emva kweeyure zangokuhlwa. Ukuba kuvela elinye ihashe, ukudibana kwazo zombini izilwanyana kufanele kusebenze. Ngapha koko, ungquzulwano kwinqwelo erhuqwayo phakathi kwamahashe bekuya kuba yintlekele. Oku akunako nje ukukhokelela ekwenzakaleni kodwa kunokubangela ukuba itreyila iqengqeleke.

Iiholide ngeHashe – uludwe lokutshekisha

Ukuze uqalise iholide yakho yehashe uzilungiselele kakuhle, nalu uluhlu lokutshekisha. Ngoko ugcina umkhondo kwaye ucinge ngezona zinto zibalulekileyo!

• Isatifikethi sokugonywa kunye nencwadana yokundwendwela ye-equine.
• Amanzi aneleyo ohambo. Iinkonkxa zamanzi kunye ne-emele yokufunxa ziluncedo.
• Ukutya kunye nezongezo. Ukuba ihashe lakho lifumana ukutya okuthile okanye izongezo ezikhethekileyo, kufuneka upakishe isixa esaneleyo saso. Ngapha koko, awunasiqinisekiso sokuba uya kuyithenga kwakhona kwindawo oya kuyo iholide ukuba kuyimfuneko. Qinisekisa ukuba uhamba nomkhombe wokuxheshisela.
  Ukugxotha izinambuzane, iphepha lokubhabha, imaski yokubhabha. Ukuba ihashe lakho line-eczema, uya kufuna izixhobo ezifanelekileyo.
• IHalter kwaye ngokuqinisekileyo intambo kunye nehalter yokuhamba. Ekubeni thina bantu bamahashe sisoloko sinezinto ezingaphezulu kwe-halter okanye intambo nje, kuluncedo ukusoloko upakisha into yokutshintsha.
• I-sweat blanket, ingubo yemvula, kwaye, kuxhomekeke kwixesha kunye nehashe, ingubo yasebusika.
• Isali kunye nephedi yesali, umkhala, isali yesali, i-stirrups. Ikwangumbono olungileyo ukuthatha indawo yokutshintsha kwesali yesali okanye istirrups kunye nezikhumba zestirrup.
• Ibhokisi yakho yokucoca.
• Iigayitha, amabhandeji, okanye iibhutsi zentsimbi. Kuxhomekeka ekubeni lifuna ntoni ihashe lakho xa likhwele okanye lokutyiswa.
• Ukukhuselwa kwelanga. Ukuba uhamba kwiinyanga zasehlotyeni, cinga ngokukhuselwa kwelanga. Ekubeni kungekho rhoqo kwaye yonke indawo umthunzi xa ukhwele, kufuneka uhlikihle impumlo yehashe lakho kunye ne-sun blocker yamahashe okanye i-sun cream. I-sun cream yabantwana ifaneleka kakuhle kule nto kuba ngokuqhelekileyo ayinayo i-preservatives kunye ne-fragrances kwaye ifumaneka nge-high sun protection factor.
• Ikiti yoncedo lokuqala. Ikiti encinci yoncedo lokuqala nayo inokuba luncedo. Nokuba amayeza kaxakeka e-homeopathic, iintyatyambo zeBach, okanye amayeza aluncedo asekhaya. Ngokuxhomekeke kwimeko, amayeza anjalo anokunceda ihashe lakho. Kufuneka ucinge nangamayeza. Ukuba ihashe lakho kufuneka liwathathe ngenxa yaso nasiphi na isizathu, kufuneka uwapakishe kwikiti yakho yoncedo lokuqala.
• Amanani kaxakeka. Phambi kokuba uqale uhambo lwakho, fumana iinombolo zefowuni ezibalulekileyo kunye needilesi zoogqirha bezilwanyana kunye neekliniki ezikufutshane nendawo oya kuyo. Ukuba kuvela imeko kaxakeka, ungaqhagamshelana nabo ngaphandle kokoyika ukuyijonga.

Iholide enkulu enolonwabo oluninzi kunye nokuphumla!