UMary Allen
Ukwazi malunga nemisebenzi kunye nokusebenza kwenkumbulo yezinja zethu kuvuyisa kwaye kwangaxeshanye kubaluleke kakhulu ukuze uqonde ngcono inja yomntu kubomi bemihla ngemihla kwaye ukwazi ukwenza imfundo kunye noqeqesho olusebenzayo ngakumbi. Oku kuthetha ukuba ukuba uyazi kakuhle into egcinwe apho kwaye ungenza njani kwaye usabele ngendlela ekujoliswe kuyo ngakumbi. Ke ngoko singathanda ukukuthatha kuhambo olunika umdla kwi-labyrinth yenkumbulo yenja.
Inkumbulo Yenja - Yintoni?
Ngokuqinisekileyo uya kuliva igama elithi inkumbulo kwiimeko ezininzi. Ichaza amandla engqondo okukhumbula, ukuqhagamshela, nokubuyisela inkcazelo eyifumeneyo, kwanasemva kwexesha elide. Ulwazi oluninzi lurekhodwa ubusuku nemini kusetyenziswa amalungu oluvo.
Sinokwahlula inkumbulo yenja kwiifom ezintathu ezahlukeneyo:
- Inkumbulo yexesha elifutshane kakhulu ikwabizwa ngokuba yinkumbulo yoluvo
- Inkumbulo yexesha elifutshane okanye esebenza ngokulinganayo
- inkumbulo yexesha elide.
The Ultra Short Term Memory
Inkumbulo yexesha elifutshane kakhulu ikwabizwa ngokuba yinkumbulo yoluvo. Kulapho lonke ulwazi oluvela kumalungu oluvo lufika khona. Luhlobo lokugcinwa kwethutyana apho yonke into ebonwayo iphela. Lo ngumthamo omkhulu kwaye uhlelwe ngamandla. Kuphela ulwazi olubalulekileyo luguqulwa lube yimisinga yombane kwaye lugqithiselwe. Ezi kuphela zihlala kwinkumbulo yeemvakalelo ixesha elifutshane. Ulwazi lukhona kuphela ubuninzi bemizuzwana emi-2 phambi kokuba ulwazi luthunyelwe okanye lucinywe. Izimvo ezilandelayo zezivamvo zinokunyuka. Inkumbulo yexesha elifutshane kakhulu ihluza olona lwazi lubalulekileyo kwingqondo yethu.
Inkumbulo yexesha elifutshane
Inkumbulo yexesha elifutshane, ekwabizwa ngokuba yinkumbulo esebenzayo, ibalulekile ekusetyenzweni kolwazi. Apha, iimbono ezazibanjwe ngaphambili kwimemori ye-ultra-short-term ngoku ziyafumaneka ukuze ziqhubekele phambili. Zithelekiswa namava angaphambili kunye neengozi kwaye zilungelelaniswe ngokufanelekileyo. Olu thelekiso okanye uhlaziyo lwenzeka ngolwazi olukhoyo, inkqubo eqhubekayo. Oku kubaluleke kakhulu ukwazi, kuba kucacile ukuba abahlobo bethu abanemilenze emine bafunda ubomi babo bonke benja, nasebudaleni.
Inkqubo ebalulekileyo yenzeka kwinkumbulo yexesha elifutshane. Imisinga yombane iguqulwa apha. Usenokuba ukhe weva igama elithi ribonucleic acid ngaphambili. Iingcali ze-Neurobiologists zikrokrela ukuba le yifom yeekhemikhali apho umbane wombane uguqulwa khona. Le fomu yeekhemikhali inexesha lokugcinwa kwemizuzwana embalwa ukuya kumzuzu we-1 kwimemori yokusebenza. Ukusuka apha inokudluliselwa kwimemori yexesha elide. Nangona kunjalo, ukuba aziqhubekeki phambili ngaphakathi kweli xesha lefestile, ziyanyamalala, zitshintshwe ngolwazi olusanda kufika. Ukugcinwa kwememori yexesha elifutshane kulinganiselwe. Ke apha, kwakhona, iyahluzwa kwaye ikhangelwe ukuba yintoni elityelweyo okanye idluliselwe kwimemori yexesha elide.
Inkumbulo yexesha elide
Inkumbulo yexesha elide yinto esijolise ukuyizuza ngoqeqesho oluphindaphindiweyo. Ngapha koko, olu lulwazi kanye olunokubizwa kwakhona kamva.
Nangona kunjalo, ukuze ulwazi lugcinwe ixesha elide, ukuphindaphinda ngundoqo kwimpumelelo. Kungoko kuphela ulwazi olunokuthi lulungiswe kulwazi olusele lukhona. Imisinga yombane eguqulelwe kwi-ribonucleic acid kwimemori yexesha elifutshane ngoku iguqulelwe apha, oko kukuthi kwiiprotheni.
Ukwazi olu hlobo lwenkumbulo kubaluleke kakhulu ekuqeqesheni inja yakho. Kuba njengoko sisazi, ukuphindaphinda rhoqo kungundoqo. Ngoko ke kufuneka uphindaphinde imithambo rhoqo kwaye ngokuqhubekayo kunye nenja yakho ukuze inkumbulo yenja iyigcine ixesha elide. Musa nje ukuqeqesha usuku olunye ngeveki, kodwa ngeentsuku ezininzi kwiiyunithi ezininzi ezincinci. Isicwangciso soqeqesho okanye idayari yoqeqesho inokukunceda kule nto.
Enye into ebalulekileyo ekuqeqesheni kukuphepha amava angalunganga ngokweemvakalelo okanye ezo zibukhali kakhulu kwinja yakho. Zezi kanye ezi zigcinwe ngokukhawuleza ngokukhawuleza kwinkumbulo yexesha elide. Umzekelo omhle woku kukwenzakala. Ekubeni le ngcaciso iphinda igcinwe iminyaka, inokuthi, ngelishwa, ivuselelwe kwakhona nangaliphi na ixesha kwaye ingenzeki, ilungiswe yi-stimuli engundoqo. Oku kunokwenzeka kwiimeko zemihla ngemihla apho inja yakho ijongene ne-stimulus engundoqo kwaye isabela kuyo. Njengomnini wenja, le meko inokuthi ifike ngokumangalisayo kwaye ibe yinto engaqondakaliyo.
Ukuba unenjana, kungcono uqinisekise ukuba ukhululekile, isigaba esinobuntununtunu ngokwasentlalweni esinamava amaninzi alungileyo. Ngenxa yokuba ichanekile ngeli xesha ukuba injana yakho inokufunda kakuhle kwaye ngokukhawuleza, ngokufanelekileyo nangokubi.