UMary Allen
Ngaba inja yakho ayifuni ukuhamba?
Ngelishwa, ndiyazi le ngxaki kuphela kakuhle.
Xa kunetha okanye kubanda kakhulu ngaphandle, kunzima kakhulu ukukhuthaza i-pug lady yam ukuba ihambe. Ngamanye amaxesha kuye kube kubi kakhulu kangangokuba angavumi ukuhamba aphinde akhawuleze agoduke. Ekuhambeni kwexesha akuzange kube mnandi kum nakuye.
Kodwa kukho izizathu ezininzi ezahlukahlukeneyo zokuba kutheni inja yakho ingafuni ukuhamba. Ngoko ndaqalisa ukukhangela isizathu nesicombululo.
Kweli nqaku, ndifuna ukwabelana nawe ngamava am.
Inja ayifuni ukuhamba-inokuba yintoni isizathu?
Ukuba inja yakho ayifuni ukuphuma kwakhona, loo nto iluphawu lokuba kukho into engalunganga. Ukunyanzeliswa kunye nesohlwayo salokhu kuziphatha akuzona iindlela ezifanelekileyo kwaye ngamanye amaxesha kunokomeleza ukuziphatha.
Kubalulekile ukuba uqale ukukhangela isizathu ngokukhawuleza ukuba kukho utshintsho kwindlela yokuziphatha. Kuhlala kulula ukulungisa indlela entsha yokuziphatha kunokutshintsha iipatheni esele zimiselwe ixesha elide.
Ngoko zeziphi izizathu eziqhelekileyo zokuba umhlobo onemilenze emine engasafuni ukuphuma?
istres
Uxinzelelo sesinye sezona zinto zidla ngokubangela ukuphazamiseka kwindlela yokuziphatha. Isizathu salokhu sinokuba zombini uxinzelelo ekhaya, umzekelo ukusuka kwinja yesibini okanye kwingxolo eninzi kunye nokuphazamiseka endlwini, kunye noxinzelelo ekuhambeni. Oku kokugqibela kwenzeka ngakumbi kwizinja ezixhalabileyo eziyothuka phambi kwengxolo yokusingqongileyo, iimoto, okanye izinja ezingaqhelekanga nabantu.
Imeko egqithisileyo eyoyikisa izinja ezininzi, umzekelo, ukukhanyiswa kwee-fireworks. Umhlobo onemilenze emine akakwazi ukuvavanya ukuba yintoni ebangela le ngxolo kunye noloyiko lwequbuliso. Ngaphambi kokuhamba okulandelayo, ukujonga nje i-leash kuzisa le mvakalelo emva, inja igxininisekile. Ukuthintela oku, izinja ziyala kwaye ziyala ukuphuma. Ikhaya lakho libonakala liyeyona ndawo ikhuselekileyo yesithandwa sakho ngalo mzuzu.
Inja yam endala nayo yaba namava ambi okuhamba ayenza yaziva ngathi ayifuni kulishiya ikhaya. Wayehambahamba iintsuku ezimbalwa ngaphambi kokuba ukuziphatha kuqale kwaye wayekonwabele ukubaleka. Endleleni ebuyayo uye waphelelwa ngamandla nanjengoko ebemkhulu kwaye esindwa nokumthwala andizange ndikwazi ukumnceda ngaphandle kokuphumla.
La mava azitshisa kwinkumbulo yakhe kwaye amenza ukuba angaqinisekanga malunga nokuba uya kubuyela ekhaya kwixesha elizayo. Ngenxa yoko, akazange akwazi ukucengelwa ukuba ahambe ixeshana.
Mhlawumbi uyazibuza ukuba ungahlula njani uxinzelelo kwisimilo esinenkani ngokungekho ngqiqweni. Uxinzelelo lubonakaliswa kukungagxininisi ngokubanzi kwicala lenja. Akayithobeli imiyalelo yakho, unomdla wokusingqongileyo, kwaye ibhulukhwe enzima. Njengabantu, uxinzelelo luhlala luchaphazela isisu, ngoko ke izinja ezichaphazelekayo zihlala zishiya ukutya kwazo kulele.
Boredom
Ukukruquka ngelixa uhamba kudla ngokuzibonakalisa kwinja yakho ngokuthandabuza ukuza kunye nokuzulazula nje ukukruquka ngaphandle. Akanamdla, uyazamkela izicelo kwaye akasakwazi ukulonwabela uhambo. Ukuba akukho ntlobo zaneleyo endleleni, abahlobo abanemilenze emine kunye nemilenze emine bangena kwi-rut ye-monotonous engabonakaliyo. Kodwa amaxesha amaninzi akukho mnandi.
Ukukruquka kuya kubangela ukuba inja yakho ikhonkothe ezinye izinja. Ezinye izinja zifuna umngeni xa zihambahamba: ukuthatha intonga okanye ukunika imiyalelo kuzisa utshintsho oluhle. Kodwa akukhona nje ngaphandle kwekhaya ukuba isithukuthezi sinokwenza inja yakho ikhonkothe.
Ngaba inja yakho iyakhonkotha xa iyodwa? Ubulolo bukhokelela ekubeni ube likheswa ekuhlaleni. Inja yakho ayinamntu wokudlala okanye wokumkrwempa. Uqalisa ukukhonkotha ukuze azigcine exakekile.
Imozulu kunye nexesha losuku
Xa ndandikhangela izizathu zokuba kutheni inja yam ingasafuni ukuphuma kwakhona, kwafuneka ndihleke ngokunyanisekileyo ngesi sizathu ekuqaleni, kuba isebenza ngokupheleleyo kwinja yam. Ngapha koko, izinja zisezizilwanyana ezomeleleyo ezingamele zikhathazwe yimozulu okanye ixesha lemini. Njengoko ndandingena nzulu kulo mbandela, ndafumanisa ukuba le miba yokusingqongileyo ibonakala idimaza izinja ezininzi ekuhambeni.
Izinja ezinoboya obuncinci ngokukodwa zihlala zineengxaki ngeemeko ezibandayo kunye nezimanzi, njengoko ziqhwala ngokukhawuleza. Ezinye izinja azifuni nje ukuba manzi amanqina azo kwaye angcole. Izinja ezinoboya obude, kwelinye icala, zidla ngokudangala ehlotyeni ngenxa yokuba ziba shushu kakhulu.
Njengabantu, kukho izinja ezingavuki kwangenj’ ixukuxa kwaye zikhetha ukulala kusasa kunokuba zivuke zihambe. Ezinye izinja ziyonqena ngokuhlwa kwaye azifuni kuphuma kwakhona.
Kwaye ngenene, kukho nezinja ezoyika ubumnyama. Oku kubangelwa ikakhulu kwinto yokuba inja ibona kancinci kakhulu ebumnyameni kunasemini. Oku kunokothusa kwaye kungazinzi, ngoko ke umhlobo wakho onemilenze emine ukhetha ukuhlala ngaphakathi kwindlu eqaqambileyo nekhuselekileyo.
Inja endala ayifuni ukuhambahamba – iintlungu zinokuba ngunobangela
Xa thina bantu sisentlungwini, sithatha lula. Akuhlukanga nezinja, kuphela ukuba azikwazi ukuzichaza ngokucacileyo. Ukuba intlungu inzima, inja yakho iya kuqhwalela okanye ikhale, ikwazise ukuba kukho into engalunganga. Kodwa ngamanye amaxesha konke kuthatha inyathelo elingalunganga kwilitye okanye i-sprain encinci eyenza intlungu engabonakali ngaphandle ngaphandle xa ibaleka, kodwa engathandekiyo ekuhambeni.
Ngoko ukuba inja yakho ayisafuni ukuhamba, kufuneka ucacise ukuba ingaba buhlungu na. Umzekelo, unokucinezela iimpuphu zakho kwaye ujonge imilenze yakho ukuvuvukala okanye ukulimala. Ukuba awufumani nto, kuyacetyiswa ukuba uye kugqirha wezilwanyana. Ngokomzekelo, ukuqala kwe-arthrosis okanye ezinye iingxaki ezidibeneyo kunokukhokelela kwintlungu xa uhamba, ngakumbi kwizinja ezindala.
Uninzi lwezikhalazo zinokulungiswa ngamayeza okanye unyango olujoliswe kuyo ukuze inja yakho inandiphe ukuhamba kwakhona.
Inja ayifuni kubethwa ngumoya – ungayenza loo nto ngayo
Ukuba inja ayifuni ukuphuma, inokukhokelela kwiingxaki ezinkulu. Ukuzilolonga rhoqo kubalulekile ukuze ukujikeleza, izihlunu, kunye nenkqubo ye-musculoskeletal system isebenze kakuhle kwaye ingagqwali. Ukongeza, izinja azifane zidibane nabadlala nazo ekhaya, ngoko ke ukuhamba kubalulekile kunxibelelwano lwentlalo yodwa.
Njengoko sele kukhankanyiwe, kubalulekile ukuba uqale ufumane unobangela wokuziphatha komntu omthandayo. Le kuphela kwendlela onokuziqhelanisa ngayo nomntu ngamnye kwaye ulungise ukuziphatha kakubi.
Kwaye njengamaxesha onke ngoqeqesho lwezinja: zola kwaye uthathe ixesha lakho! Kwizinja ezininzi, kuthatha umonde omkhulu ukwaphula iipatheni zokuziphatha ezingalunganga kunye nokuseka ezintsha, ezinqwenelekayo. Ngaphezu kwakho konke, ukuba intlungu okanye ukuphakuzela kungunobangela, unyango olujoliswe kuyo kufuneka lusebenze kuqala - oko kuthatha ixesha.
Ukungqinelana nako kubaluleke kakhulu. Kuphela ukuba usoloko uyicacisela inja yakho ukuba yintoni na evumelekileyo nengavumelekanga, ngaba inokuziqhelanisa ngokufanelekileyo. Abanini bezinja abangaqinisekanga abalungisa ukuziphatha kakubi kanye baze balibale kwixesha elizayo ngokukhawuleza bahoywa ngabahlobo abanemilenze emine ngenxa yokuba ukuziphatha kwabo akuqondakali.
Kubaluleke kakhulu: Musa ukulinganisa ukuhambelana nesohlwayo! Abaninzi basebenzisa amagama ngokutshintshana, nto leyo engachananga. Ukohlwaya izinja ezoyikayo ngokukodwa kuya kuba nemiphumo emibi kwaye kunokomeleza ukuziphatha okungalunganga.
Thintela uxinzelelo
Ukuba inja yakho igxininisekile xa uhamba, kufuneka ucinge ngenyameko malunga nokuba yintoni eyabangela kwaye ugweme iimeko ezinjalo (ekuqaleni). Qala ngemijikelo emincinci kwaye udumise inja yakho xa isiza – nokuba linyathelo nje. Xa isithandwa sakho siqaphela ukuba izinto zoxinzelelo azisekho, unokwandisa ukuhamba ngokuqhubekayo.
Ngoku, ezinye izixinzelelo kulula ukuziphepha kunabanye. Izinja eziye zafumana amava amabi kunye ne-fireworks akufuneki ukuba zihambe kwiindawo zokuhlala ngo-Eva woNyaka omtsha kunye noNyaka omtsha, kulula ukuphepha. Kodwa kuthekani ukuba inja yakho iyoyika iimoto, ezinye izinja kunye nabantu ongabaziyo?
Nje ukuba inja yakho ifumane ulonwabo ekuhambeni kwakhona ngokunqanda iingozi ekucingelwa ukuba ziyingozi, kufuneka uqale kancinci ukuzilolonga ngezinto ezibangela uxinzelelo. Hamba udlule "kumthombo wengozi" kumgama omhle kwaye udumise inja yakho xa isiza. Ngokuhamba kwexesha ungasondela kwaye usondele kwaye ubonise umhlobo wakho onemilenze emine ukuba akukho nto iya kwenzeka kuye. Uhlala unempembelelo yokuzola kwaye kufuneka udlulisele ukhuseleko kwiqabane lakho elinemilenze emine.
Kwakhona, ndibuyela kwinja yam endala, eyayingasafuni ukuphuma kuba yayisoyika ukungabuyi ekhaya. Ekuqaleni ndaqalisa ukuhamba naye kwifama yethu. Kwaye kwakunzima kakhulu ekuqaleni, kuba wayengafuni ukuphuma emnyango. Ndiye ndaqala ngesangqa seemitha ezi-5. Emva kumnyango wangaphambili, ndancoma kakhulu.
Njengoko ixesha lihamba, ndakwazi ukuqhubela phambili kwaye ndihambela kude nomnyango wangaphambili kunye naye ngesinyathelo ngesinyathelo. Waqonda ke ukuba andizukumlayisha kakhulu. Kuhambo olude lokuqala, sasimana siphumla ukuze angabi namvakalelo yokuba akanakuqhubeka. Kaloku loo nto yayiza kumenza atatazele kwakhona.
Yenza ezahlukeneyo
Ukuba isithukuthezi sisizathu sokuziphatha kwenja yakho engakhuthazwayo, cinga ukongeza iindidi ezininzi kwiihambo zakho. Mhlawumbi uphonononga iindlela ezintsha, kuba kuninzi ongakufumana kwindawo entsha. Ngapha koko, umhlobo wakho onemilenze emine ufuna ukusebenzisa iingoma ukuhlalutya kanye ukuba ngubani owayelapha ngaphambili. Kwaye indlela entsha ikwanomdla kakhulu kuwe.
Eminye imisebenzi ngelixa uhamba nayo inokwenzeka. Kutheni le nto ungathobeki kakuhle kwimithetho enzima (ewe, kukho indumiso nokuphatha xa isebenza)? Imidlalo efana nokulanda okanye ukukhangela izinto ezonwabisayo nayo iyonwabisa kwizinja ezininzi kwaye lutshintsho olwamkelekileyo ekuhambeni.
Ukuba ninethuba, nobabini ningakuvuyela ukuba nobuhlobo obuncinane. Kukho mhlawumbi abanye abanini bezinja kufutshane nabo baya kuba nomdla wokuhamba kunye. Emva koko abahlobo abanemilenze emibini banokuqalisa incoko ngelixa abahlobo abanemilenze emine banokuhlola kwaye badlale kunye.
Ziqhelanise neemfuno zenja
Ukuba inja yakho inentlungu kwaye iyagula, idinga i-painkillers okanye unyango olujoliswe kuyo. Emva koko inja yakho iya kuba ngcono. Ukuba awukwazi ukufumana intlungu phantsi kolawulo, akukho nto iya kutshintsha kwindlela yokuziphatha enenkani xa uhamba.
Inja yakho ayifuni ukuhamba ngenxa yokuba ineengxaki ngokubanda kunye / okanye imanzi? Emva koko unokukhetha iindlela zokuhamba ezomileyo, ezingena-puddle kwaye uxhobise inja yakho nge-raincoat efudumeleyo. Akasakhe umkhenkce kwaye unokonwaba ngaphandle kwakhona.
Uyakwazi ukuhlalisa izinja ezineenwele ezinde ezifudumala kakhulu ehlotyeni ngokutshintsha ukuhamba kwakho ukuya kwiiyure ezipholileyo zasekuseni nangokuhlwa. Ukucheba uboya kukwayindlela kwaye kuya kunika inja yakho isiqabu. Emva kwakho konke, awuyikushiya indlu kwiimpahla zasebusika xa i-degrees ezingama-30 emthunzini.
Unokuthintela ngokulula ukuxhalaba ebumnyameni ngokuhambahamba emini. Nangona kunjalo, kule meko kufuneka ujongane nezizathu. Unokusebenzisa indlela efanayo xa uziqhelanisa nendlela obuya kwenza ngayo ukuze uphephe uxinezeleko.
Isiphelo: inja ayifuni ukuhamba
Ukufumana inja yakho ukunandipha ukuhamba kwakhona kunokusebenza ngeendlela ezahlukeneyo. Yintoni esebenzayo kwaye yintoni engaxhomekekanga ekubeni kutheni inja yakho ingasafuni ukuphuma ngaphandle. Wakuba ufumene unobangela, inyathelo elilandelayo lisoloko lisengqiqweni. Hlala unomonde kwaye ulungile, kuba kungakhathaliseki ukuba yintoni isizathu: inja yakho ayenzi nantoni na ukukucaphukisa, yonke into inesizathu esinzulu.
Njengesiqhelo, kukho iimeko zobunzima ongenakukwazi ukumelana nazo ngokwakho. Izinja ezikhathazwa kukuxhalaba kunye nokuhlaselwa luloyiko ngakumbi zifuna uncedo lweengcali.
Kwimeko enjalo, ndincoma ikhosi ye-intanethi nguMartin Rütter & Conny Sporrer. Ikhosi ingakunceda ukuba uqonde ngcono ukuziphatha kwenja yakho kwaye uyilungise ngeendlela zoqeqesho zangoku.
Ngeziseko ezibalulekileyo kunye neengcebiso ezixabisekileyo, uya kufunda indlela yokuqinisa ibhondi kunye nenja yakho ukuze ube nobudlelwane obonwabisayo.