UMary Allen
Iikati zinokuxhalaba kakhulu ngenxa yezizathu ezahlukeneyo. Funda apha ukuba ungajongana njani kakuhle nekati exhalabileyo kwaye ufumane uloyiko lwayo phantsi kolawulo.
Njengabantu, iikati zinobuntu obuhlukeneyo: ezinye zinobuntununtunu kunabanye. Nangona kunjalo, xa ikati ixhala kakhulu, kukho isizathu.
Enye into, umama wekati osele exhalabile kakhulu unokudlulisela le ndlela yokuziphatha kwiikati. Kwelinye icala, ukuphathwa kakubi kwabantu ngeekati kunokubangela uloyiko oluhlala luhleli. Izinto ezinokubangela ukuba, umzekelo, ubundlobongela obubhekiselele kwikati, ukuyibamba nge-scruff yentamo, okanye enye into embi kunye nomntu. Ngokukodwa kwiikati ezinobuthathaka, kwanezinto ezincinci zinokubangela uloyiko oluhlala luhleli.
Ikati iyoyika iGqirha
Izilwanyana ezininzi zinxulumanisa i-vet nento engalunganga. Yiba ngugqirha wezilwanyana ephethe ikati erhabaxa (ukuba kunjalo, mhlawumbi kufuneka ukhangele omnye ugqirha wezilwanyana) okanye unyango olubuhlungu olwalungenakwenzeka ngendlela ethambileyo: Ngeekati, amava anjalo anokubangela uloyiko olusisigxina. logqirha wezilwanyana.
Ukususa uloyiko lwekati yakho, ungazama uhlobo "lwe-desensitization":
- Qala ngokutyelelwa kwezilwanyana ezingenabungozi, i. H. hlala kwigumbi lokulinda umzuzwana emva koko uqhube ugoduka.
- Ivumba lodwa aliyi kwenza ukuba ikati ithandabuze apho ikhoyo, ngoko ke ininzi into yokuqala.
- Kuphela xa ikati ilawula isinyathelo sokuqala ngaphandle kokwesaba ngexesha elizayo i-vet ivumelekile ukuba ithi "hello", ikati ihlala ebhaskithini kwaye uvula nje umnyango ukuze uyibone. Ukuba oko kusebenza kwakhona ngaphandle kokuba ikati ityhale amehlo ayo amakhulu kwikona ekude yebhaskithi, ikati iza kwitafile yonyango kutyelelo olulandelayo kwaye ivumelekile ukuba igoduke emva kokubethwa "kwezonyango" ezimbalwa. Amazwi obubele avela kugqirha wezilwanyana nawo anokubonisa ukuba luncedo kakhulu. Indumiso eninzi kwaye ungalibali ukunyangwa xa ufika ekhaya!
Ikati Iyoyika Xa Iqhuba Imoto
Iikati ezininzi ziyakoyika ukuqhuba kwaye ziya kwenza ingxolo elusizi ngelixa uqhuba. Usenokuba sele unxulumanisa i-drive kunye ne-vet, kodwa ukuqhuba ngokwako kunokukwenza ube nexhala, ngakumbi ukuba umqhubi ukrwada kancinane.
Ke ngoko, hlala uqhuba ngononophelo xa uhambisa ikati yakho. Kufuneka uqinisekise kwakhona ukuba ibhokisi yezothutho yekati inkulu ngokwaneleyo kwaye ikhuselekile ukuze ingatyibiliki okanye iwe xa iqhobosha okanye ijika. Ungazama ukubeka ilaphu elicekethekileyo phezu komthwali ukuba ikati yakho iyoyika kakhulu, njengoko iikati zihlala ziziva zikhuselekile kwindawo emnyama.
Ikati iyoyika iBhokisi yezoThutho
Iikati ezininzi zidibanisa umphathiswa kwi-vet kwaye ngenxa yoko, wenqaba ukungena ngaphakathi okanye uphendule ngoloyiko.
Ngoko ke, kungcono ukwazisa ibhokisi yezothutho njengento eqhelekileyo, yemihla ngemihla yekati, ngokufanelekileyo kwangethuba lobudala bekati.
Yenza indawo epholileyo yokulala ngaphandle kwebhokisi yezothutho kwaye uhlale ubeka uphawu kwibhokisi, ngakumbi ekuqaleni. Ukuba ikati ingena ngokuzola kwibhokisi kwaye ihlala kuyo, unokuhlala uvala ibhokisi kwaye uthwale ikati ejikeleze kuyo - okokuqala kuphela ngaphakathi kwendlu, nangaphandle.
Njalo ubuyisele ibhasikidi kwindawo yayo yokuqala emva koko kwaye ungayingxameli ukuba ikati yakho iyoyika ekuqaleni. Kwakhona, ungalibali ukuhlala uncoma ikati yakho ngesisa.
Ikati Iyoyika Abantu Basemzini
Intsimbi yokungena emnyango kwaye ikati sele ikwindawo yokufihla ekufutshane - abaninzi abanini beekati mhlawumbi bayayazi le meko. Kule meko, kunzima ukususa ukwesaba kwikati. Akukho sizathu sokumkhupha kwindawo efihliweyo kwaye umnyanzele ukuba adibanise nawe, luxinzelelo lwekati.
Kwiimeko ezinjalo, kufuneka wamkele imfuno yekati yokuphumla. Yenza kucace kwiindwendwe zakho ukuba ikati ayifuni ukuphululwa okanye ukuphazamiseka. Mhlawumbi wena kunye nondwendwe lwakho ninokuhlala kwigumbi elahlukileyo kunalapho ikati izifihle khona.
Ukuba kukho abantu abambalwa abatyelelayo kwaye namazwi akangxoli kakhulu, ikati inokuphuma kwindawo efihliweyo emva kwexesha elithile. Iikati zihlala zikhululekile ekwaluphaleni kwaye azisayi kubaleka kutyelelo ngalunye.
Emva kokuba iindwendwe zihambile kwaye ikati inesibindi sokuphuma kwindawo yayo yokufihla, ungabuyela "kwisiqhelo" kunye nomdlalo ojikelezayo.
Indlela yokujongana neekati ezixhalabileyo
Ezinye iikati zoyika yonke into enokwesaba, ngoko kuthetha. Into oyifunayo kwimeko enjalo ngumonde. Kuthatha iikati ezininzi (ixesha elininzi) ukuba nokuzithemba ngakumbi, ukungakhathali, isibindi, kunye nokuthemba abantu. Kwaneekati ezisuka kwiindawo zokukhusela izilwanyana maxa wambi zifuna iiveki okanye iinyanga eziliqela ukuze ziqhelene nazo.
Ngumbono olungileyo ukuba ulumke malunga nokwazisa izinto ezintsha kwiikati ezixhalabileyo, kwaye uzame nje ukuzola kangangoko. Nangona kunjalo, akufanele uhlale "ugijima emva kwakhe ukuze akuthuthuzele", kodwa ukwamkele xa ikati ifuna ukufihla. Hlonipha uloyiko lwabo kwaye ubale kwiinzuzo ezincinci. Into ayifunayo yindawo ekhuselekileyo nezinzileyo.
Nangona kunjalo, ukuba ikati yenzakele, ngokuqinisekileyo kufuneka ufune uncedo lwengcali.