Ava Williams
Wonke umntu uthanda ukufumana iqhekeza letshokholethi kanye ngexesha. Kwaye ufuna ukuphatha inja yakho into ekhethekileyo ngoku kwaye emva koko. Kodwa nokuba inja ibonakala incenga kangakanani, itshokholethi ayiyonto! Kuba ngelixa i-snacking ikhokelela kuphela kwi-padding engafunekiyo ebantwini, inokuba njalo ezibulala izinja.
Ikoko kwitshokolethi iqulethe yeebromine, into enetyhefu kwizinja, kuxhomekeke kubunzima bazo kunye nobungakanani obutyiweyo. Ngokuxhomekeke kuhlobo lwetshokolethi, umxholo we-theobromine uyahluka. Itshokholethi emhlophe inikwa njenge-0.009 mg/g, itshokholethi emnyama ingaqulatha ukuya kuthi ga kwi-16 mg/g, kunye ne-cocoa powder ukuya kuthi ga kwi-26 mg/g. Ibha (100 g) yetshokholethi emnyama iqulethe malunga ne-1,600 mg (okt 1.6 g) ye-theobromine.
Izinja ezincinci kunye neenjana zisengozini ngakumbi
Ngokwahlukileyo ebantwini, izinja zinokophula kancinci i-theobromine ngenxa yemetabolism yazo eyahlukileyo, enokukhokelela ekuqokeleleni kwegazi. Kwizinja ezibuthathaka, umthamo we-90 ukuya kwi-250 mg ngekhilogram yobunzima bomzimba unokubulala inja. Ngokusetyenziswa kwe-300 mg, into ebizwa ngokuba yi-50 yepesenti yedosi ebulalayo sele ifikeleleke. Oku kuthetha ukuba isiqingatha sazo zonke izinja ziyakufa ngokuginya esi sixa. Eli thamo sele lifikelelwe okanye ligqithiwe ngalo ibha yetshokolethi emnyama ukuba inja inobunzima obujikeleze i-5.5 kilograms okanye ngaphantsi. Iintlobo zeenja ezincinci kunye neenjana kunye nezinja ezincinci, ngoko ke, zisengozini.
Kodwa ukutya okuphindaphindiweyo kweemveliso ezincinci eziqukethe i-cocoa okanye itshokolethi nako kunokukhokelela iimpawu zetyhefu ngeempawu ezifana isicaphucaphu, isicaphucaphu, ukungcangcazela, ukuqaqanjelwa, urhudo, kwaye umkhuhlane. Ukufa kubangelwa ikakhulu kukungaphumeleli kwentliziyo.
Itshokolethi kufuneka ingabi nakufikelelwa zizinja
Ukonwabela itshokolethi kudla ngokuba yingxaki xa inja inja ngokufihlakeleyo nangokungalawulekiyo irhabula itshokolethi ilele. Itshokholethi ke ngoko kufuneka igcinwe rhoqo kude nezinja. Ukuba inja ekhohlisayo iba iqhekeza letshokholethi, ayizukufa kwangoko. Kodwa ngeemali ezinkulu, ugqirha wezilwanyana kufuneka adibane ngokukhawuleza, njengoko kukho umngcipheko wetyhefu eyingozi. Iimpawu zokuqala zoku sisicaphucaphu, ukugabha, uvalo, nokungcangcazela. Ngokuzenzekelayo, i-theobromine ayinabungozi ngokupheleleyo ebantwini.