UMary Allen
Usanda kuxobula i-pomelo kwaye inja yakho ilinde isiqwenga sesiqhamo se-citrus phambi kwakho?
Ngoku mhlawumbi uzibuza lo mbuzo: Ngaba inja yam ingayidla i-pomelo kwaphela? Kuhle kakhulu, kuba umbuzo ufanelekile!
Ngamafutshane: ingaba inja yam ingatya ipomelo?
Ewe! Inja yakho ingatya ipomelo. KODWA, ukuba inja yakho ifuna ukusela iyeza, kukho into ebalulekileyo ekufuneka uyikhumbule! Ukuba inja idla inani elikhulu lepomelos, inokukhokelela kwimiphumo engathandekiyo.
Isizathu zizinto ezikrakra ze-naringin eziqulethwe kwi-pomelo, ezinokukhokelela ekunciphiseni ngokukhawuleza kwengcinezelo yegazi. Ichiza likwaphulwe ngokukhawuleza esibindini nge-naringin, kwimeko embi kakhulu kunokuba nefuthe elibi kwinja yakho.
Ngaba inja yakho kumayeza? Ukuba kwicala elikhuselekileyo, ungamniki ipomelo!
Ukuba inja yakho iphilile, inokutya ipomelo yakho ngaphandle kokuthandabuza.
Ngaba iiPomelos zisempilweni kwizinja?
IiPomelos zijikelezileyo. Azityiwa kuphela ngokuzonwabisa zizinja ezininzi, kodwa zikwaqinisekisa ngeempawu ezintle ezinje:
- Isiqulatho esiphezulu sevithamin C
- Iivithamini B ezininzi
- magnesium
- potassium
- iphosphate
- Iikhalori eziphantsi kakhulu
- Iphezulu kwifiber
- I-diuretic
Ukuba inja yakho isempilweni kwaye ayifuni naliphi na iyeza, kukhuselekile ukutya ipomelo.
Sele uyazi?
Ukunqongophala kwevithamin ezinjeni kukwabonakaliswa, phakathi kwezinye izinto, ekuchaphazelekeni okuphezulu koxinzelelo.
Ingakanani iPomelo enokutyiwa yinja yam?
Ukuba inja yam yayinendlela yayo, ukutya kwayo kuya kubandakanya iipomelos. Nangona kunjalo, kuyacetyiswa ukuba ukondle esi siqhamo ngobungcathu.
Ekubeni i-pomelo sisiqhamo se-citrus, i-peel ayinakutyiwa kwinja yakho. Ngokuchaseneyo ne-lemons kunye ne-grapefruit, i-pomelos inomlinganiselo ophantsi we-asidi kwaye ngoko ke inyamezeleke ngcono.
Ingqalelo yengozi!
Ukuba inja yakho idla i-pomelo eninzi ngexesha elinye, inokukhokelela kwisifo sohudo, ukuhlanza, kunye nentlungu yesisu.
Kungcono ukuqala ngeqhekeza elincinci kwaye ubone ukuba uyayinyamezela njani. Khumbula, inkanuko idla ngokuba mkhulu kunesizathu, ke nokuba inja yakho ifuna ngaphezulu, lumka ekuqaleni!
Zeziphi iindawo zepomelo endinokuzinika inja yam?
Ngokulula, nantoni na oyidlayo. Ulusu lungenakudliwa ngabantu kunye nezilwanyana ngenxa yobuninzi beoli efunekayo equlethwe kuyo, ulusu luqulethe izinto ezininzi ezibuhlungu kwaye kufuneka zisuswe ngaphambi kokusetyenziswa.
Ungavumeli inja yakho idlale ngepomelo, nangona ijikeleza igumbi kakuhle. Kukho izinja ezinokuthi zibe ne-aleji kwii-oyile ezibalulekileyo eziquletheyo.
Kuhle ukwazi:
Imbewu yePomelo ayinayo i-hydrocyanic acid, kodwa ayinakutyiswa yinja yakho. Ngoko ke inzuzo ukuba ususa ii-cores kwangaphambili.
Pomelo: uphilile kodwa uyabulala
Njengoko bekutshiwo ngaphambili, ukondla ipomelo kunye namayeza kunokubulala inja yakho.
I-naringin equlethwe kwipomelo inqanda ii-enzymes ezaphula amayeza. Ngokuqhelekileyo, amachiza aphulwa ngaphambi kokuba angene emzimbeni.
Ngokutyisa i-pomelo, i-enzymes ixakeke ngokuphula i-naringin kunye nezithako ezisebenzayo zeyeza zingena egazini lingahluzwanga. Oku kunokukhokelela ekugqithiseni kweyeza.
Ingqalelo yengozi!
Inja yakho ikwiyeza, awuqinisekanga ukuba ingayitya ipomelo?
Nceda udibane nogqirha wakho wezilwanyana kuqala. Ayingawo onke amayeza angahambelaniyo nePomelo. Impilo yenja yakho yeyona nto iphambili kuthi!
Pomelo ngokuchasene nosulelo lwe-urinary tract kunye namatye e-struvite?
Inja inosulelo lwesinyi okanye amatye kwisinyi kwaye ufuna ukuyixhasa ngeyeza elidala lasekhaya?
IPomelo iyanceda! Izilayi nje ezimbalwa aziboneleli kuphela ukomeleza okunamandla kweevithamini kunye neeminerali, kodwa zinefuthe le-diuretic!
Ungasiphucula isidlo ngemizobo yepomelo, okanye ukuba inja yakho iyayithanda, nikela ngejusi encinci kwisiqhamo.
Ngamafutshane: ingaba izinja zingayitya ipomelo?
Ukuba inja yakho ithatha iyeza, iPomelo ayifanelekanga kuye.
Ukuba inja yakho iphilile, akukho nto iphosakeleyo ngokunika iPomelo. Ngokuchasene noko: yondliwa ngokuphakathi, i-pomelo sisiqhamo esihle kakhulu kwinja yakho.
Ngaba unemibuzo okanye awuqinisekanga ukuba iPomelo ifanelekile kwinja yakho?
Vele usibhalele uluvo phantsi kweli nqaku.