UMary Allen
Ndingayishiya Inja Yam Yedwa Iintsuku Ezi-2?
Ukushiya inja yakho yodwa iintsuku ezimbini akukhuthazwa, njengoko izinja ziyizidalwa ezifuna ukuhoywa, ukhathalelo kunye nothando kubanini bazo. Ukuhlala wedwa ixesha elide kunokukhokelela kwixhala, isithukuthezi, ukudakumba kunye nokuziphatha okutshabalalisayo. Nangona kunjalo, kwezinye iimeko, ukushiya inja yakho yodwa ixesha elifutshane kunokungathinteki, njengakwimeko yongxamiseko okanye uhambo olungenakuthintelwa. Kwiimeko ezinjalo, kubalulekile ukucwangcisa kwangaphambili kwaye uqinisekise ukuba iimfuno zenja yakho ziyafezekiswa xa ungekho.
Ukuqonda IiMfuno Zenja Yakho
Ngaphambi kokuba ushiye inja yakho yodwa nangaliphi na ixesha, kubalulekile ukuqonda iimfuno kunye nokuziphatha kwenja yakho. Izinja zifuna intlalontle, umthambo, ukutya, amanzi kunye nekhefu lokuhlambela. Bakwafuna indawo ekhuselekileyo netofotofo apho banokuphumla nokulala khona. Ezinye izinja zinokuba nexhala lokuhlukana, nto leyo enokwenza kube nzima kubo ukujamelana nokuba zodwa ixesha elide. Kubalulekile ukuba uthathele ingqalelo ezi zinto xa ucwangcisa ukungabikho kwenja yakho.
Ukucwangcisa ukungabikho kweNja yakho
Xa ucwangcisa ukungabikho kwenja yakho, kufuneka uqinisekise ukuba zonke iimfuno zabo ziyafezekiswa xa ungekho. Oku kubandakanya ukubonelela ngokutya okwaneleyo kunye namanzi, indawo yokulala ekhululekile, kunye nokufikelela kwindlu yangasese. Kwakhona kufuneka uqinisekise ukuba inja yakho ikhuselekile kwaye ikhuselekile, kwaye ayinakubaleka okanye ingene kuzo naziphi na iimeko eziyingozi. Kukwabalulekile ukuba uhlale uqhagamshelwe nenja yakho, nokuba kungekhamera yesilwanyana sasekhaya okanye ngokuthi kubekho umntu ojonga kuyo rhoqo. Kwimeko yongxamiseko, kubalulekile ukuba nesicwangciso esikhoyo kwaye ushiye iinkcukacha zoqhagamshelwano olungxamisekileyo nomntu omthembileyo.