UMary Allen
Ububukhali asiyoncasa kodwa ibangelwa bubushushu neentlungu ezivuselelayo. Izinja ke ngoko ziyakwazi ukuva ukutya okuneziqholo njengabantu. Izinja nazo zineencasa ezintlanu ezifanayo nabantu (eziswiti, ezimuncu, ezinetyuwa, ezikrakra, neumami).
Ngaba Izinja Zingakutya Ukutya Okuneziqholo?
Ukutya okuneziqholo kunye nokushiyekileyo: Iziqholo ezifana netshilisi, ipepile, i-nutmeg, kunye nekhari ziqine kakhulu kwiimvakalelo zabo ezibuthathaka kwaye ke kufuneka zingabikho kubahlobo abanemilenze emine.
Ngaba izilwanyana zingangcamla iziqholo?
I-pungency ethintelayo ibonwa zizilwanyana ezincancisayo, kodwa kungekhona kwiintaka, ubuncinane kwimeko ye-capsaicin equlethwe kwipelepele. I-allicin equlethwe kwigalikhi ikwasebenza njengokhuseleko kwizilwanyana ezidliwayo: phakathi kwezinye izinto, iinkwenkwezi kunye neentshulube ezahlukahlukeneyo ziphepha igalikhi.
Zeziphi iincasa ezinokungcamla izinja?
Ngokusisiseko, abahlobo bethu abanemilenze emine banezinto ezintlanu ezifanayo esinazo: ezityebileyo (inyama), ekrakra, emuncu, eswiti, nenetyuwa. Kodwa banomndilili we-1700 kuphela xa kuthelekiswa nengqondo entle yokungcamla abantu abane-9000 yokungcamla ii-receptors.
Ngaba izinja ziyakwazi ukwahlula incasa?
Izinja zisebenzisa amandla azo okujoja kunokuba zingcamle xa zisitya. Ayinancasa ngokwahlukileyo njengoko sisenza thina bantu. Kucingelwa ukuba inja iyakwazi ukwahlula phakathi kwetyuwa kunye ne-sweet, kodwa ngokuqinisekileyo ihlela ukunambitha njengento emnandi okanye engathandekiyo.
Yeyiphi incasa ezingayithandiyo izinja?
Iziqholo. Ngokukodwa, iziqholo ezishushu ezifana ne-chili okanye i-cayenne pepper akufanele zisondele empumlweni yenja. Ukucaphuka kwe-mucous membranes kukhulu kwaye kuyayilimaza inja. I-Cinnamon nayo ayithandeki kwizinja kwaye inomphumela we-carcinogenic.
Yeyiphi incasa umami?
Igama lesiJapan elithi umami lichaza incasa eyahlukileyo kwincasa ezine zesiqhelo eziswiti, ezinetyuwa, ezimuncu, nezikrakra. I-Umami ixhaphake kakhulu ekutyeni okuneprotheyini eninzi. Umgangatho wencasa uchazwa njengentliziyo-ebukhali, inyama.
Ndiyifumana njani umami flavour?
I-flavour ye-umami yenziwa yi-amino acid ethile, i-glutamic acid. Ifumaneka ngokwemvelo kwinyama, intlanzi, amakhowa, iitumato kunye nokutya okuvundisiweyo okufana netshizi okanye isosi yesoya. Ubisi lwebele lukwaqulethe i-glutamic acid.
Yintoni imizekelo yeumami?
Ukutya okutyebileyo kweprotheyini okufana noko kufumaneka kwi-casserole yaseDunant kugqalwa njengeumami: inyama, iitumato namakhowa. Kodwa i-anchovies kunye ne-anchovies, i-Parmesan kunye ne-Gruyère cheese, i-algae, kunye ne-soy sauce nazo ziyi-umami, ngokufutshane: yonke into ethanda intliziyo kunye nentliziyo kwaye ifana ne-bouillon cubes.
Kwenzeka ntoni xa inja isitya itshilisi?
Iipepile ezishushu, itshili kunye neminye imifuno eshushu kunye neziqholo azivumelekanga kwizinja. Ngenxa yobukhali babo, baya kucaphukisa i-gastric mucosa kwaye kunokukhokelela ekudumbeni okukhulu kwendlela yokugaya. Zikwayinxalenye yosapho lwe nightshade kwaye ziqulethe isithako esisebenzayo solanine.
Kuthetha ukuthini xa inja ishushu?
Inja ibukhali xa ihlasela ngokukhawuleza kwaye iluma kabuhlungu. Kuxhomekeka ekujoliswe kuko inja ihlaselayo, kwenziwa umahluko phakathi kobukhali bomdlalo (wasendle), uburharha oburhabaxa kunye nobukhali berhamncwa (irhamncwa eliqwengayo, isidalwa esizingelayo), kunye nobukhali bendoda (indoda njengesithethantonye somntu).
Zeziphi izinongo eziyingozi kwizinja?
Amatswele kunye neeliki ezifana netswele, ishallots, igalikhi, itshive, kunye negalikhi yasendle iqulethe iikhompawundi zesulfure ezifana ne-alliin, enetyhefu ezinjeni kwaye inokubeka ubomi esichengeni kwiidosi eziphezulu. I-Nutmeg iqulethe i-myristicin, into enetyhefu ezinjeni kwaye inokubangela ukuphazamiseka kwengqondo.
Ngaba izilwanyana zingakutya ukutya okuneziqholo?
Ngokutsho kweNational Geographic, iishrews kuphela kwezilwanyana ezanyisayo ngaphandle kwabantu ezifuna ukutya okuneziqholo. Iishrews zizalelwa kumahlathi akuMzantsi-mpuma weAsia, ngakumbi kumazwe afana neTshayina. Bamfutshane ngesithomo kwaye baye bakwazi ukunyamezela ngokumangalisayo ukutya okuneziqholo.
Zisabela njani izinja kukutya okunezipayisi?
Iimpawu zenja yakho esabelayo ekutyeni okuneziqholo zingabandakanya ukukhotha imilebe, ukuncwina, ukunyathela, ukungcangcazela kwentloko, umva, kunye nokusela amanzi ngokugqithisileyo. I-spiciness inokucaphukisa i-gastrointestinal tract ekhokelela kurhudo, ukuhlanza, igesi, kunye nokuphazamiseka kwesisu.
Kwenzeka ntoni ukuba inja itya ukutya okuneziqholo?
Ukwabelana ngokutya kwakho nezilwanyana zasekhaya, ngakumbi ukutya okuneziqholo, kunokubangela iingxaki ezininzi kunokuba unokucinga. Ukutya okuneziqholo kunokuba yityhefu ezinjeni kwaye kunokubangela iingxaki zesisu kubandakanya intlungu, urhudo, kunye negesi. Ukutya okuneziqholo nako kunokubangela unxano olugqithisileyo, nto leyo ebangela ukuba inja yakho igabhe.
Ngaba izinja ziyakubona ukutya okuneziqholo?
Izinja azikwazi kungcamla ubunongo, kodwa ziyabuva ubushushu xa zitya ukutya okuneziqholo. Inja iyaziwa ngokuva ubushushu obunamandla nangaphezulu kunabantu. Ipepile enesiqholo kancinci ebantwini inokukhokelela kwintlungu engathethekiyo enjeni.
Kutheni inja yam ithanda ukutya okuneziqholo?
Isizathu sokuba inja yakho ikukonwabele ukutya ukutya okuneziqholo kungenxa yokuva kwayo ukunuka. Izinja zine malunga ne-220 yezigidi zee-receptors zevumba ngokuchasene nabantu abanezigidi ezi-5 kuphela. Kukho ithuba lokuba inja yakho iyakonwabela ukutya okuneziqholo kuba incasa kakuhle, kodwa esona sizathu livumba.