UMary Allen
I-apile cider iviniga iphelile kwiikhabhathi ezininzi zasekhitshini kule mihla. Ngelixa ibikade isetyenziswa rhoqo, umzekelo njengesinongo kwiisaladi, incasa yayo emuncu ayiseyiyo into efunwa ngabantu. Olu lwelo lutyheli lunokwenza izinto ezimangalisayo. Kulo mbhalo, uya kufumanisa ukuba ungasebenzisa njani apple cider iviniga ukunceda inja yakho ngeentlobo ngeentlobo zeengxaki.
Yonke italente yeapile cider iviniga
Indawo yokuqala ye-apile cider iviniga idla ngokuba yi-apula iwayini. Iibhaktheriya ezithile ze-acetic acid zongezwa kule nto, ethi ke ivubele utywala kwisiselo. Emva kokugqiba le nkqubo, i-apile cider iviniga iqulethe izinto ezininzi ezixabisekileyo, ezifana ne-amino acids, iivithamini ezahlukahlukeneyo, ngokukodwa iivithamini ze-B, kodwa kunye ne-potassium, i-calcium, isinyithi, i-zinc, kunye nezinye izondlo ezininzi ezixabisekileyo.
Oogogo abaninzi basasazi malunga neempawu ezintle zeapile cider iviniga kwimpilo. Kodwa olu lwazi lubonakala lucotha kodwa ngokuqinisekileyo lufa ngenxa yokuba abantu abambalwa nabancinci baphendukela kwiviniga ye-apile cider. Endaweni yoko, amayeza ekhemikhali athatha iikhabhathi. Kodwa akuyomfuneko ukuba kube njalo. Ukuba ufuna "umva kwiingcambu" kwaye ufuna ukuthembela kwinkxaso yendalo, awukwazi ukuyiphepha le golide yolwelo. Iindawo zokusetyenziswa kweviniga ye-apile cider zibanzi ngokumangalisayo. Inceda njani:
- Uhudo
- Ukutyunjwa
- Gesi
- Iingxaki zeMetabolic
- Iinwele/uboya obuthambileyo
- umngudo
- Uhlaselo lwebhaktheriya okanye ukubulala iintsholongwane kwinxeba
- Ukuhluleka kweengso
- Ukuvutha
- Infections
- Njl
Uyisebenzisa njani i-apile cider iviniga kwizinja?
Isicelo esichanekileyo sibalulekile ukuze umhlobo wakho onemilenze emine angazuza kwiingenelo ezininzi ze-apile cider iviniga. Isipho esisisigxina asiloncedo. Endaweni yoko, kufuneka inikwe njengerejimeni okanye isetyenziswe xa ifuneka ngamandla. Oko kuthetha ngolwimi olulula:
Ngamanxeba: thambisa iviniga ye-apile cider engaxutywanga kumanxeba avulekileyo okanye asele ephilisa. Oku kunokuphindwa 1-2x ngosuku. Ukuba umhlobo wakho onemilenze emine akakuthandi oku, kuba isicelo sisenokuhlaba kancinci, ungaphinda ungcungcuthekise iviniga ye-apile cider kancinane uze uyisebenzise ukunyanga inxeba.
Usulelo lomngundo: Tshaza indawo echaphazelekayo yolusu kakhulu ngeviniga yeapile cider engaxutywanga. Phinda le 1-2x ngosuku de usulelo luphelile ngokupheleleyo.
Usulelo, ukudumba, kunye neengxaki zokugaya ukutya: galela iviniga yeapile cider kwifidi yonke imihla iveki enye. Izinja ezincinci zifumana itispuni e-1, izinja eziphakathi zifumana i-tbsp e-1, kwaye izinja ezinkulu zifumana i-1 tbsp.
Kwiidyasi ezibuthuntu: Nciphisa i-apile cider iviniga kancinane kwaye uyitshize kwidyasi yenja 1-2 amaxesha ngeveki usebenzisa ibhotile yokutshiza kunye ne-massage. Kungenjalo, i-apile cider iviniga inokufakwa kwibrashi ethambileyo kwaye ixutywe kuboya. .
Yiyiphi i-apile cider iviniga efanelekileyo?
Ngalo lonke ixesha qiniseka ukuba usebenzisa iviniga ye-apile cider ngokwemvelo enamafu. Ngokufanelekileyo, kufuneka usebenzise kuphela i-apile cider iviniga ye-organic, njengoko ingenayo nayiphi na intsalela eyingozi, njengaleyo evela kwi-pesticides, kwaye ngoko inyamezeleka ngakumbi. Njengomthetho, zonke iivenkile ezinkulu zinokhetho oluthile lweentlobo ezahlukeneyo ze-aple cider iviniga. Kwakhona qiniseka ukuba ayitshintshwanga nangayiphi na enye indlela, njengokongeza ezinye iziqholo okanye ezifana.
Kuthekani ukuba inja yam ayimthandi?
Kuyavunywa - iphunga kunye nencasa ye-aple cider iviniga ayikho ngokupheleleyo ngaphandle kwayo. Iimpumlo ezininzi zenja ziyashwabana xa ulwelo olujikeleza yonke into lugalelwa phezu kokutya. Ukuba inja yakho iyala ukutya, kufuneka usebenzise indlela eyahlukileyo yokulawula. Unako kwakhona ukuhlambulula i-apile cider iviniga kancinane kwaye uyinike ngqo emlonyeni wakho usebenzisa isirinji elahlwayo (ngaphandle inaliti!).
Mvuze inja yakho emva koko ukuze anganxulumani nesipho nento engalunganga. Kwakhona kunokwenzeka ukuba udibanise iitipuni ezimbalwa kumanzi okusela. Kule dilution, ngokuqhelekileyo "kunxila" ngaphandle kokungabaza. Enye indlela kukuxuba i-apile cider iviniga kunye nento emnandi. Ezinye izinja zithe phithi yipeanut butter. I-Liverwurst nayo inokwenzeka. Kuphephe ukuyixuba neswekile okanye indawo yeswekile, nangona kunjalo, njengoko iswekile ayinampilo kwaye ezinye izinto ezithatha indawo yeswekile, njengexylitol, ziyityhefu kakhulu ezinjeni!
isiphelo
Apple cider iviniga yinyani yonke-rounder. Akufunekanga ukuba ilahleke kuyo nayiphi na ikhabhathi yasekhitshini, kuba ayisiyiyo inja yakho ezuzayo kwiipropati zayo. I-apile cider iviniga nayo ilungile kuwe kwaye kufuneka ibe yinxalenye yokutya kwakho. Ke wena kunye nomhlobo wakho onemilenze emine ninokuba sempilweni kunye kwaye nisebenzise okuluncedo kolulwelo lwegolide olutyheli.