UMary Allen
Ikati yakho iyakuthanda ukudlala nawe – awunakuphazama ngaloo nto, andithi? Enyanisweni, ngokutsho koogqirha bezilwanyana kunye neengcali, kukho iimpazamo ezininzi abanini beekati abazenzayo xa bedlala nezilwanyana zabo zasekhaya. Apha ungafumanisa ukuba ziyintoni na - kunye nendlela yokuziphepha.
Ngaphambi kokuba ufumanise ukuba yintoni omele uyithathele ingqalelo xa udlala nekati yakho, inye into ebaluleke kakhulu: Kuhle ukuba udlala nekati yakho konke konke. Kuba ukudlala kunceda ukugcina ikati yakho isempilweni, isebenza kwaye yonwabile. Ke ngoko, ngenxa yokoyika iimpazamo ezinokwenzeka, akufuneki uyeke ngokupheleleyo imidlalo kunye nekati yakho.
Nangona kunjalo, kuyafaneleka ukujongisisa imigibe enokwenzeka. Ngenxa yoko, ngoku unokwenza ukudlala kube lula ikati kangangoko kunokwenzeka.
Kwakhona, ezinye zeempazamo zinokukhokelela kwiingxaki zokwenyani zokuziphatha - kwaye zide zenze imeko ibe mandundu kunokuba ibengcono.
Kuya kufuneka ke uphephe la manqaku alandelayo xa udlala nekati yakho:
Ukrwada kakhulu ukuba ungadlala nekati yakho
Umgaqo ophezulu: umdlalo akufuneki ube ngumlo. Ukuba uphantse watyhala ikati yakho kwaye uyicinezele phantsi, akayi kuyonwabela kodwa uya kuziva esongelwa. Ukuba umtyhalela emqolo, nawe uya kumbeka kwindawo yokuzikhusela. Kwaye amathuba kukuba emva koko uya kufumana imikrwelo kunye nokulunywa. Endaweni yoko, yithathe lula kwaye ucothe.
Endaweni yeethoyi, Usebenzisa Izandla Zakho
Uninzi lwabanini beekati banokuziva bebambekile ngeli xesha: Ukuba ikati yakho ikwimo yokudlala, kodwa ayinazo izinto zokudlala esandleni, ushukumisa nje iminwe yakho kwaye uvumele ikati ikubethe kwaye ikubethe. Ngokwenza njalo, nangona kunjalo, umqeqeshe ngokungaqondi ukuba aziphathe ngendlela yobudenge: Ubonisa ikati yakho ukuba kulungile ukukrwela nokuluma abantu.
“Xa ikati ifumanisa ukuba kuvumelekile ukuluma xa idlala, ifunda ukuba le yindlela eyamkelekileyo nesebenzayo yokunxibelelana ukuba ifuna ukuphumeza okuthile. Ngokomzekelo, ukufumana ingqalelo okanye ukushiywa wedwa, ”ucacisa uPam Johnson-Bennett, ingcali yokuziphatha kweekati.
Ekuphela kobudlelwane iikati ezinazo ngezandla zethu kufuneka kube kukuphulula nokumbamba ngobunono. Ingcaphephe ibongoza: "Sukuthumela imiyalezo engaqondakaliyo malunga nokuluma - nokuba kuyenzeka kumdlalo."
Izinto zokudlala ezingafanelekanga zinokuba yingozi
Kuthekani ukuba, endaweni yezandla zakho, ngoku usebenzisa naziphi na izinto onokuzifikelela? Ayingombono ulungileyo naleyo. Ugqirha wezilwanyana uJessica Kirk ulumkisa ukuba ungavumeli ikati yakho idlale ngezinto ezingezizo zokudlala.
“Iikati zinokuminxeka ukuba zidlala ngezinto ezingafanelekanga njengezinto zokudlala. Okanye banokuginya iinxalenye, eziye ziphele kwiphecana lokugaya ukutya, "uyalumkisa" Ishishini langaphakathi ". "Nika kuphela izinto zokudlala zendlu yakho ezenzelwe izilwanyana ngokukodwa."
Ngakolunye uhlangothi, izinto zokudlala zabantu okanye izinto zendlu ezifana neebhola zentenetya, iibhotile zamanzi, okanye iingxowa zokuthenga azifanelekanga - ezi zinokuba yingozi okanye zide zibulale ukuba ikati iyaziginya.
Ikati Yakho Inento yokudlala enye kuphela
Ukuba ikati yakho inethoyizi enye kuphela, kukho umngcipheko wokuba iya kuba yinto enomdla ngokukhawuleza - kwaye emva koko iziphazamise ngombhoxo okanye ifenitshala. Ewe, akukho mnini wekati ofuna ifenitshala ehlafunwayo. Ke ngoko, kuya kufuneka unikeze amathoyizi akho amatsha ekati ngamanye amaxesha. Oku kuya kuvuselela umdla wekati yakho kwaye kuyikhuthaze ukuba idlale.
Enye inketho: Thenga ikati yakho amathoyizi amaninzi, kodwa uwavumele adlale ngenye yawo ngexesha. Veki nganye ungatshintshana ngokutshintsha into yokudlala uye kwenye. Ngaloo ndlela izinto zihlala zivuyisa ixesha elide.
Awuyiniki ikati yakho ikhefu ngelixa udlala
Ukudlala kuyadinisa ikati yakho – ngokwasemzimbeni, kodwa nangokwengqondo. Ngoko ke, ufanele akwazi ukuphumla phakathi kwawo ukuze angadinwa ngokupheleleyo emva koko. “Xa isilwanyana sakho sasekhaya sidiniwe, amathuba okuzenzakalisa ayanda. Ikwanazo neentlungu kwezi ntsuku zilandelayo, njengabantu abaziqeqesha kakhulu, utshilo ugqirha wezilwanyana uJessica Kirk.
Ngoko ke, qaphela kakhulu iimpawu zekati yakho. Ukuba uyajika abaleke, kucacile ukuba udlale ngokwaneleyo okwangoku.
Awudlali Ngokwaneleyo Ngekati Yakho
Olunye olugqithisileyo - ukungadlali kwaphela okanye kuncinci kakhulu ngekiti yakho - ayingcono, nangona kunjalo. Kuba ikati yakho iyashukuma ngelixa idlala, kwangaxeshanye inengxaki yengqondo. Zombini ezi zinto ziya kunceda ukugcina ikati yakho isempilweni. Kanye njengokwenza umthambo ebantwini, umthambo unceda iikati zigcine ubunzima obusempilweni. Amalungu kunye nezitho azigxininisi kakhulu ngenxa yoko - (ngethemba) ubomi obude busiphumo. Ngoko ke, kufuneka udlale nekati yakho rhoqo.
Izinto zokudlala zijinga phambi kobuso bekati yakho
Amathoyizi okuloba, apho izinto ezahlukahlukeneyo zixhonywe kwintambo evela kwipali, zithandwa kakhulu kwiikati. Nangona kunjalo, kukho into enye omele uyiphephe: ukubamba ithoyizi kanye phambi kwempumlo yekati yakho.
UPam Johnson-Bennett uthi: “Alikho ixhoba elisengqiqweni elinokuya ekatini lize libe livolontiya kwisidlo sasemini. “Ithuku lokuzingela ikati libangelwa ziintshukumo ezihamba okanye eziphuma kwindawo eziyibonayo. Ukuba kukho into eyenzekayo kubo, iyababhida kwaye inokubenza bakhuseleke. Oku kuguqula into yokudlala ibe ngumchasi wakho. ”
Awuyivumeli ikati yakho ukuba iphumelele
Akukho mntu uthanda ukudlala engakhange aphumelele. Oku kubangela ukuphazamiseka kwiikati. Ewe, ungaphezulu kwekati: Umzekelo, ungayibamba ithoyi ibe phezulu kangangokuba ingabinalo ithuba lokuyifumana. UPam Johnson-Bennett ulumkisa ngale nto, nangona kunjalo.
"Ukudlala kunye kufuneka kunikeze umvuzo ngokwasemzimbeni nangokwengqondo." Ukuba ikati yakho ileqa ithoyizi kodwa ayisoze iyibambe, umthambo uba nzima ngokwasemzimbeni kodwa uyakhathaza. Ingozi yoku inkulu ngakumbi ngeethoyi ze-laser. Kuba ukuba ikati yakho igxotha inqaku elinye kuphela, kodwa ayinakuze ibambe "ixhoba" layo, aliyi kufumana nayiphi na imvakalelo yomvuzo.
Isisombululo esinye kukusebenzisa i-laser ukukhokela ikati yakho kwindawo yokutya. Uvakalelwa kukuba imigudu yakhe iye yavuzwa. “Cinga into yokudlala njengexhoba elibanjiweyo kodwa elinokubaleka izihlandlo ezimbalwa ezingakumbi. Ngasekupheleni komdlalo, kuya kufuneka uhambise into yokudlala kancinci kwaye uvumele ikati yakho ukuba iyibambe ngendlela enkulu yokugqibela. ”
Umdlalo Uphela Ngesiquphe
Khawufane ucinge ukuba uyonwaba ebomini bakho kwaye ngequbuliso umntu uphosa ithoyizi ekoneni angakuhoyi. Yile ndlela kanye ikati yakho eya kuziva ngayo ukuba uyeka phakathi komdlalo.
Nokuba ufuna kuphela ukudlala nekati yakho ixesha elifutshane, kufuneka ucothe isantya ukuya esiphelweni ukuze ikati yakho iphumle kulo msebenzi. Ngale ndlela, ukwacebisa kuye ukuba uwenze ngempumelelo umsebenzi wakhe. Unokucinga ngesi sigaba njengokuzolula emva kokusebenza kwakho.