UMary Allen
Ngaba ikati yakho yonwabile, wonwabile nawe? Ke kuyanceda ukwazi ukuba ungatsho njani ukuba ikati yakho iziva kamnandi. Kaloku ngale ndlela ungaqinisekisa kwangaxeshanye ukuba usempilweni, akukho nto ayiphosayo kwaye akanastresi.
Ukuba ikati yakho ibonakala icaphukile kwaye iphosa kakhulu, luphawu oluhle lokuba yonwabile. Kwaye ngenye indlela?
Yintoni enye ekufuneka uyijonge ngekati yakho, siya kukuxelela apha:
Ukutya okunempilo
Umoya ombi ubetha isisu - nokuba ngabahlobo abanemilenze emine. Ngoko ke, ukuba ikati yakho ifuna ukutya okuncinci okanye akukho nto, oku kuhlala kuyimbangela yokukhathazeka. Kodwa nokuba ikati ngokukhawuleza idla ngaphezu kwesiqhelo, kufuneka ukhangele izizathu zayo.
Oku kusenokuthetha ukuba ukruqukile, yedwa, okanye udandathekile. "Kukho ubungqina bokuba ukutya kuyindlela yokujongana neengqondo zeekati, kwakhona, ngenxa yoxinzelelo kunye nezinye izinto ezibangela ukunganeliseki," kuchaza umphandi wezilwanyana uDkt Franklin McMillan kwi "PetMD".
WeMpilo yeMpilo
Kukho intetho ethi: umzimba sisipili somphefumlo. Ukuba ikati yakho ineengxaki zempilo, ingabonisa ukuba ayiziva kakuhle ngokwasengqondweni. Uvavanyo lwesiqhelo lonyango lwezilwanyana ke ngoko lunyanzelekile. Kuhlala kungcono ukuba izigulo zibhaqwe kwangethuba – ukuze ikati yakho ingabandezeleki ixesha elide kunemfuneko.
Ikati Yakho Iyanuka Xa Yonwabile
Uninzi lwabantu luyazi ukuba xa ikati yonwabile, i-purrs. Olu luphawu oluqinisekileyo lokuba wonwabile kwaye uqhuba kakuhle. Kodwa lumka: ukuba uyathandabuza, i-purring inokuba nezinye iintsingiselo. Ezinye iikati nazo zifuna ukuzola kwiimeko ezicinezelayo. Okanye xa besentlungwini.
Ukuphumla okunyulu
Ngaba ikati yakho ilele ngokuzolileyo kwindawo eyithandayo kunye namanqina ayo phantsi komzimba wayo? Licacile: Ubonakala ekhululekile. Kusenokwenzeka ukuba ukhululekile ngokupheleleyo kuxinzelelo okanye ixhala ngoku. Uyavuya nje!
Iikati ezinethamsanqa ziyakuthanda ukudlala
Ukongeza kule meko yokuphumla yokuphumla, kuluphawu olulungileyo ukuba ikati yakho iqaphile, iyasebenza, kwaye iyadlala. “Izazinzulu zikholelwa ukuba ukudlala bubomi obutofotofo. Izinto eziphilayo zidlala kuphela xa zonke iimfuno zazo ezibalulekileyo zihlangatyezwa,” ucacise watsho uGqr. McMillan. Ububovu obudlalayo bubonakala bungafuni nto.
Ikati yakho iKufuna
Kungakhathaliseki ukuba uhamba nje emnyango okanye uphumle kwi-sofa - ikati yakho ihlala ifuna ukuba ube nayo? Ugqirha wezilwanyana uGqr Ngokutsho kuka-Ann Hohenhaus, oku kuphinda kubhekiselele kwikati elonwabileyo. Ucacisa oko kwi-"Pet Central". Ezinye iimpawu ezintle zeekati ezonwabileyo ziquka ukuxova umqamelo ngeempuphu zabo okanye ukunikezela ngesisu ukuba sibanjwe.
Ukuziphatha kweBhokisi yeLitha eqhelekileyo
“Ibhokisi yenkunkuma, ibhokisi yenkunkuma, ewe iyayonwabisa ikati leyo!” Ukuba awuyazi le classic by Helge Schneider: Ingoma ayivezi yonke inyaniso. Kuba ukuba ikati yakho ayonwabanga, amathuba okuba iya kwenza ishishini layo ngaphandle kwebhokisi yenkunkuma iyanda. UGqr. Ngokutsho kukaHohenhaus, ikati inokuphawula udonga ngomchamo wayo, umzekelo. Ngamanye amaxesha kwanele ukuqinisekisa ukuba ibhokisi yenkunkuma ihlala icocekile.