#7 Inja yeYoga
Indawo eyonwabisayo yile ebizwa ngokuba yinja yeyoga. Kule meko, inja ilele ngomqolo. Kodwa endaweni yokuba amanqina akhe awele ecaleni ngokukhululekileyo, uyawolula emoyeni.
Inja yeyoga akufuneki ibeke onke amanqina ayo emoyeni. Ezinye izinja zolula umlenze omnye kuphela. Esi sikhundla sithandwa kakhulu, ngakumbi ehlobo. Ngenxa yendawo enkulu, inja inokupholisa kakuhle.