#4 Ekukhuliseni injana, ukuhlalisana kwakhe kuthathwa njengeyona minyaka ibalulekileyo ukuya kwiiveki ze-16.
Ngeli xesha, kufuneka uhlawule ingqwalasela eninzi kwisilwanyana sakho. Kufuneka udlale naye, umphulule, umphulule. Namanye amalungu asekhaya aziphatha ngendlela efanayo.