UMary Allen
Ingqwalasela ekhethekileyo kufuneka ihlawulwe kwimeko yamazinyo. Kuya kufuneka uhlale ubeka iliso kwimeko yabo, uhlambulule rhoqo ukuze ungabandakanyi ukuvuvukala kunye ne-stomatitis. Utshintsho lwamazinyo obisi lwenzeka ngoncedo logqirha wezilwanyana - wamazinyo. Ingxaki inxulumene nesiseko esinzulu sengcambu: amazinyo okuqala awawa ngokukhawuleza, ashiye iingcambu kwiintsini. Ngelishwa, akusiyo intsomi yezinyo, kodwa unyango ekliniki lunceda ukuququzelela inkqubo "yokutshintsha izizukulwana zamazinyo".
Enye ingxaki yezempilo kukutyekela ekutyebeni ngokugqithiseleyo. Ngamanye amaxesha iipomerani aziwazi umlinganiselo wokutya kwaye zinokutya kakhulu kunokuba zifanele. Kuya kufuneka wondle ngokungqongqo ngokwerejimeni, kwaye imenyu kufuneka ikhethwe ngokuthathela ingqalelo ubudala kunye nobunzima.
