UMary Allen
Usempilweni, womelele, uzolile, ulale ngcono, ungcono ukusebenzisana kunye nokwabelana - ewe uluhlu lunokuphambana ixesha elide. Konke malunga nokuba izifundo ezahlukeneyo zibonisa into eyenziwa yinja ebantwini!
Phila ixesha elide!
Ngo-2019, abantu abazizigidi ezine abavela eUnited States, eCanada, eScandinavia, eOstreliya, eUnited Kingdom naseNew Zealand baye bavavanywa. Kwaye kwavela ukuba abanini bezinja babenomngcipheko ophantsi wama-24 ekhulwini wokufa besebancinci, nangasiphi na isizathu.
Phila usempilweni!
Ukwenza umthambo komeleza impilo. Kwaye abanini bezinja ngokuqinisekileyo ngabathile abahambahambayo, rhoqo kwaye kakhulu. Izinja zifuna kwaye zifuna umthambo, kwaye mhlawumbi sisizathu sokuba nenja, ukuba ufune ubuqabane ekuhambeni. ISebe lezeMpilo lase-US kunye neeNkonzo zoLuntu likholelwa ukuba ukuba nenja kunciphisa kakhulu umngcipheko wesifo seswekile.
Iziphumo ezintle
Akunjalo nje into enye - ukuba nenja kunemiphumo emininzi emihle. Umngcipheko omncinci weengxaki zentliziyo, ubulolo obuncinci, uxinzelelo lwegazi olungcono, ukuzithemba okwandisiweyo, isimo sengqondo esingcono, ukulala okungcono, kunye nokusebenza ngokomzimba. Konke oku, utsho uHarald Herzog, unjingalwazi kwiYunivesithi yaseWestern Carolina, ukuba inja inegalelo.
Yonke into ibangcono
Umoya omhle uba ngcono ngakumbi. Uphononongo lubonisa amaxesha ngamaxesha ukuba ukusondela nje kwizilwanyana kukwenza uzive ungcono. Umoya olungileyo uyanda, kwaye ububi buyancipha! Ngoko umphumo ophindwe kabini! Ngoko siyazi ukuba ukusebenzisana nezilwanyana kunempembelelo ngokukhawuleza, ngokomzimba nangokwengqondo, utsho uNjingalwazi Herzog.
Uyazola
Inja idala ukuzola. Uphononongo oluninzi lucebisa ukuba ukusondela kwinja kunokunceda abo bane-ADHD okanye amagqala aphethwe yi-PTSD.
Ngo-2015, kwaqhutywa isifundo nabantwana abane-ADHD apho abantwana babevunyelwa ukuba bafundele izilwanyana. Kuye kwafumaniseka ukuba abantwana abafundela isilwanyana baye baphucuka ekwabelaneni, ukusebenzisana, nokunceda kunabantwana abafundela izilwanyana ezihlohlwayo endaweni yokwenyani.
Unciphiso loxinzelelo
Ngo-2020, uphononongo lwenziwa kumagqala emfazwe anengxaki yoxinzelelo lwasemva koxinzelelo, i-PTSD. Amagqala ayemiselwe ukuhamba kwezinja, kwaye kwavela ukuba oku kunciphisa amanqanaba oxinzelelo. Kodwa sele sisazi ukuba ukuhamba nje kunciphisa uxinzelelo. Ngoko ke umbuzo wawungulo - ngaba kuyanceda ukuba inja isendleleni? Kwaye uphononongo lubonise ukuba uxinzelelo lwamagqala lwehla ngakumbi xa luphumile kwaye malunga nezinja.
Ewe, mhlawumbi uyazazi ikhulu ezinye izizathu zokuba kutheni kulungile nenja. Kuqinisekile ukuba yinja yenzuzo. Kutheni unenja ngokwakho?