UMary Allen
Iikati ezininzi zidla ngokukhetha kakhulu ukutya kwazo. Akuqhelekanga ukuba ikati ivele ikugatye ukutya. Funda apha ezinye iingcebiso onokuzisebenzisa ukukhuthaza ikati yakho ukuba itye.
Ukutya okulinganayo kunye rhoqo kubaluleke kakhulu kwiikati. Ngelixa ezinye iikati ziya kukhwela nantoni na ebekwe phambi kweempumlo zazo, kukho abanye abaxakeke kakhulu kwaye baya kuhlala besala ukutya okufuneka kulahlwe. Nanga amacebiso ali-10 okwenza ukutya kube tastier kwikati yakho.
Icebiso loku-1: Zifudumeze iFind
Fudumeza ukutya kwi-microwave malunga nemizuzwana eyi-10. Ukufudumala kwenza ukutya kuvumba kakhulu kwaye kukhanga ikati kwindawo yokutya. Ukutya okubanda kakhulu akufanele kunikwe, njengoko oku akulunganga kwisisu sekati.
Icebiso lesi-2: iiToppings
Unako kwakhona ukuphucula ukutya kwekati yakho kunye nezongezo. Umgubo wenyama yenkomo ungqineke usebenza kakhulu apha. Uninzi lweekati luya kuyo ngokupheleleyo. Intlama kunye namaqhekeza enyama abhityileyo afafazwe phezu kokutya nawo atsala iikati.
Icebiso lesi-3: Nyusa inani
Iikati zithanda kwaye zikhetha ukutya okulula. Ngokufanelekileyo, ikati ifumana iinxalenye ezincinci ezimbalwa ngosuku. Ikati ayidli ngokuhlutha kwayo kwisahlulo sokuqala.
Icebiso lesi-4: Nikeza kuphela isondlo soMgangatho oPhezulu
Qinisekisa ukuba unika ikati yakho ukutya okupheleleyo okukumgangatho ophezulu. Le kuphela kwendlela yokuhlangabezana neemfuno zamandla, iivithamini kunye neeminerali zemihla ngemihla. Umlinganiselo ophezulu wenyama entsha yekhwalithi ephezulu kunye ne-75% okanye ngaphezulu, njengokutya okumanzi "I-Chicken fillet" esuka kwi-Almo Nature (6x70g ye-5 €), iyacetyiswa. Ke ngoko, qiniseka ukuba ujonge kwileyibhile yokutya.
Icebiso lesi-5: Ukutya okungenaxinzelelo
Indawo yokutya kufuneka ihlale ikwindawo ezolileyo. Ikati kufuneka ikwazi ukugxila ekutyeni kwayo ngoxolo. Hayi ngetrafikhi, akukho mabonakude ungxolayo okanye eminye imithombo yengxolo enokuphazamisa ikati. Ukuba loo ndawo ibonakala inzima kakhulu kuye, umz. ngenxa yokuba kukho izithuthi ezininzi kakhulu, uya kuyiphepha aze angatyi nakuphi na ukutya.
Icebiso lesi-6: Ukutyisa izandla
Ukuba ikati inomsindo kakhulu, ungazama ukunika ukutya esandleni sakho. Ukuba ibhondi kunye nomniniyo ilungile, ikati iya kuvuya ukuyithabatha. Nciphisa kancinane ukondla ngezandla.
Icebiso lesi-7: I-Acupressure
Embindini wencam yempumlo yekati, apho impumlo engenaboya idibana noboya bempumlo, kukho indawo ye-acupressure ekumele ibuyise umdla weekati ngokuyicinezela ngobunono. Ukuba ikati yakho izimisele ukuchukunyiswa, ungazama nolu nyango lulolunye. Ungaze unyanzelise!
Icebiso lesi-8: Yolula iSauce
Ukutya okuninzi osele kwenziwe kuqulethe ijeli enencasa okanye i-sauce emnandi. Ezi zidla ngokukhothwa kuqala. Ukuba ikati yakho iphinde ibe ngumthandi we-sauce, unokongeza ijusi ye-tuna, umzekelo, nakuphi na ukutya.
Icebiso 9: Ukuphulula umzimba kunye Dlala
Xa ikati inqaba ukutya, kunokubakho izizathu ezininzi emva kwayo. Mhlawumbi ukwetyisa kwakho akusebenzi kakuhle. I-massage yesisu esithambileyo okanye ukudlala ngentonga yekati kunokwenza amathumbu ahambe.
Icebiso le-10: Sebenzisa iHerbs
Ikati inomtsalane kakhulu kwiikati ezininzi. Unokufefa intwana yemifuno phezu kwesondlo ngaphandle kokuthandabuza. Iikati ezithanda i-catnip ziya kuba zisondele kakhulu kwisitya sabo kunye nomxholo wayo.
Kubalulekile: Ukuba uyala ukutya, soloko ujonga impilo yekati yakho ngugqirha wezilwanyana!