UMary Allen
Usuku lufikile ekugqibeleni: ikati yakho entsha iza kuwe. Ngezi ngcebiso, umntu ohlala naye omtsha uya kuziva esekhaya kungekudala.
Izixhobo ezisisiseko zekati yakho
Ngaphambi kokuba iqabane lakho lokucoca lize endlwini yakho, fumana izinto ezizezezixhobo ezisisiseko. Zibalulekile:
- isitya sokutya kunye namanzi,
- ingobozi yekati okanye umqolomba wokuthontelana
- Ingubo yekati kunye / okanye umqamelo,
- ibhokisi yenkunkuma enye okanye ngaphezulu
- Inkunkuma yekati,
- ipali yokukrwela okanye ibhodi,
- ibhokisi yezothutho,
- ikama
- ezinye izinto zokudlala,
- ukutya kwekati kunye
- Ukunyanga.
Ukuba ikati yangaphandle iza kwikhaya lakho, ii-tweezers zokuphawula ziyacetyiswa nazo.
Ingcebiso eyongezelelekileyo: Enye yezona zinto zibalulekileyo zefanitshala yekati yakho yindawo ezinzileyo, eyenziwe ngokuqinileyo eyenziweyo yokukrwela. Kuba ngoku kukho iimodeli ezintle zesitayile ngasinye sokunikezela kunye nencasa yekati, kuya kufuneka ucinge ngokuthengela imithi emininzi kwiindonga zakho ezine. Ikati yakho iya konwaba ukuba ifumene utshintsho - kwaye ifanitshala yakho iya kukubulela ngayo nayo.
Ukhuseleko lwekati yakho
Kubalulekile ukuba ulungiselele indawo yakho yokuhlala okanye indlu yelungu losapho lwakho elitsha kuba kukho imithombo embalwa yobungozi onokuthi ungacingi ngayo ekuqaleni.
Okokuqala, kufuneka unikeze iifestile zakho okanye ibalcony yakho ngezinto zokufaka ukuthintela ukutyibilika okanye ngomnatha wekati ukuze zikhuseleke kwiikati. Unokwenza izivalo zangaphandle ezipheleleyo ngayo.
Ukuba ikhona, biyela isitiya sakho ngendlela eqinisekisa ukubaleka kwaye ugqume ichibi, idama lokuqubha, okanye umphanda wemvula.
Ugcina umatshini wokuhlamba kunye ne-dishwasher, i-oven, kunye ne-microwave ivaliwe kwaye unikeze izitovu kunye neesokethi ezinezixhobo zokhuseleko lwabantwana. Kungcono ukususa izityalo ezinetyhefu ngokupheleleyo kwaye nceda uvale umsebenzi wepeyinti, ii-agent zokucoca, kunye namayeza ukuze zikhuseleke.
Kuya kufuneka uphinde uphephe umlilo ovulekileyo kuba ikati yakho iya kufumana ukukhanya okudanyazayo kunomdla. Ngelishwa, amanqina okanye amabhovu abo atshiswa ngokukhawuleza kunokuba ubona.
Misela ikati yakho indawo efudumeleyo (yokulala).
Ikati yakho ichitha ngaphezu kwesiqingatha sosuku ilele kwaye isozela. Indawo yokulala eyilwe kakuhle yenza ukuba intliziyo yekati nganye ibethe ngokukhawuleza.
Misela umqolomba ozolileyo nofihliweyo we-velvet paw yakho kunye nendawo ephakanyisiweyo kwifestile yefestile ngombono. Ngokuxhomekeke kwizinto ezikhethwa yikati yakho yendlu, uya kukhetha indawo ayithandayo.
Qinisekisa ukuba iindawo zikhuselwe kwidrafti, ukufuma nelanga elingqalileyo. Ngaphandle koko, akukho mida kuyilo kunye nemithwalo kunye neengubo ezinqabileyo. Ukuba usebenzisa iingubo okanye imiqamelo, qiniseka ukuba zihlambeka lula.
Ingcebiso eyongezelelweyo: Ukuba ikati yakho ifumanisa ibhedi yakho yomntu inomdla ngakumbi kuneendawo ezilungiselelwe, beka unyango rhoqo ngoku kwaye kwindawo yokulala yekati ejoliswe kuyo ukuyenza ibe nomtsalane ngakumbi. Ngaphandle kokuba ufuna ukumnika ubunewunewu bokulala nawe ebhedini.
Inyathelo ngenyathelo kwikhaya elitsha
Ekuqaleni, kubalulekile ukuba unike ikati yakho ixesha elaneleyo kwaye uphumle kwikhaya layo elitsha. Ngale ndlela unokukwazi ukwazi indawo yakhe entsha kwaye ahlole yonke into. Ekuqaleni, kunengqiqo ukubeka ikati kwigumbi elahlukileyo, apho yonke into efunekayo iya kuba khona. Ngokufuthi oku kuba yindawo yokusabela kwixesha elizayo kuxinzelelo okanye ingozi.
Akuthathi xesha lide ukuba izilwanyana ezinomdla ziphume zizimele. Kodwa musa ukucaphuka kakhulu ukuba umntu ohlala naye ulumke ngakumbi. Emva kwexesha elithile, umnqweno wokuhlola uya kuphumelela. Emva koko wandise indawo yekati yakho ukuba ibandakanye amagumbi amaninzi.
Ingcebiso eyongezelelweyo: Akufunekanga uhambise indawo apho ikati yakho inokuzikhulula khona kwixesha elizayo. Ukuhamba sele kuluvuyo olukhulu kwisilwanyana sakho, utshintsho olongezelelweyo kwikhaya elitsha ngokukhawuleza lugqithise ikati.
Nika ukutya okuqhelekileyo
Kwiqabane lakho elinemilenze emine, yonke into intsha kwaye ayaziwa ekuqaleni. Ngoko ke kubalulekile ukunika ikati ukuzinza kunye nokuqhelaniswa ngokutya okuqhelekileyo kunye neenkqubo ezithembekileyo. Ngale ndlela ikati iziva ikhuselekile kwaye ikhawuleza. Ukwamkela amaxesha okutyisa aqhelekileyo kunye nohlobo lokutyisa. Oku kukunika ukuqhubeka.
Kungcono ukuxuba kuqala iinxalenye ezincinci zokutya okumanzi kunye ne-oatmeal, njengoko ezinye iikati zivame ukuba nesifo sohudo okanye ukulahlekelwa ngumdla ngenxa yolonwabo kunye noshintsho.
Unokudibanisa iprobiotic powder kunye nokutya kwekati yakho ukulawula izityalo zesisu kunye nokuxhasa amajoni omzimba. Ukuba ukulahlekelwa ngumdla okanye isifo sohudo sihlala ixesha elide, qhagamshelana nodokotela wezilwanyana.
Ubuntu bekati yakho
Iikati zihlala zincinci, kodwa emva kweentsuku ezimbalwa, mhlawumbi iiveki, ikati yakho iya kutyhila umlingiswa wayo. Ngokuxhomekeke kwinto oye wadibana nayo ngaphambili, ikati yakho iya kusondela kuwe ngokuzithemba kwaye ngaphandle kokubandlulula kwaye yoyise ubukumkani bayo obutsha kunye nomsila wayo woluliwe kunye neendlebe zayo.
Kodwa kusenokwenzeka ukuba ikati yakho ibuthume kwindawo egadiweyo kwaye ibaleka kwigumbi ifuna indawo yokufihla intloko kuba abo baneentloni balangazelela indawo ekhuselekileyo nethe cwaka abanokuthi kuyo ngokuzolileyo baqhube yonke into entsha. Uqwalaselo luyinto yonke kunye nesiphelo-konke kwaye kufuneka uhlale ngasemva ngokungabonakali.
Ingcebiso eyongezelelekileyo: Nangona kunjalo, nikezela ngekati yendlu yakho ukunxibelelana rhoqo. Ngokufanelekileyo, hlala phantsi ngenxa yale nto, kuba iikati zithanda ukudibana kwinqanaba lamehlo.
Chitha ixesha kunye nekati yakho
Ukuze usondele, kufuneka uqale uchithe ixesha elininzi kunye nesilwanyana sakho esitsha, ngokucacileyo uqaphele ikati yakho. Hlala esitulweni, ufunde incwadi okanye ubukele imuvi.
Ngexesha elithile, impumlo yomntu ohlala naye entsha iya kufuna ukukurhola. Okukhona ubonakala ukhululekile, kokukhona ikati yakho iya kuba nobuganga bokuza kuwe. Zola kakhulu kwaye uthethe kakuhle nekati yakho xa isondela kuwe.
Kwimeko yeekati ezikhulileyo esele zinamava amaninzi, kunokuthatha iinyanga ngaphambi kokuba zivumele ukuba zifuywe okokuqala. Musa ukungxamela umhlobo wakho wesilwanyana. Ngenxa yokuba umonde ufanelekile: Ukuba ikati igubha intloko emlenzeni wakho okokuqala, iqhwa liphukile.
Ingcebiso eyongezelelweyo: Kungakunceda ukuchitha ubusuku kunye neqabane lakho lokucoca, kuba abantu abaleleyo babonakala bengenabungozi kakhulu kwi-velvet paws. Ngaxa lithile, ukutsibela kwiduvethi efudumeleyo ecaleni kwakho kulula kakhulu.
Kancinane yazisa ikati yakho kwamanye amalungu osapho
Ngaba sele unayo ikati okanye inja ehlala nawe kwaye uzisa esinye isilwanyana njengeqabane? Ngoko ke nceda ungalindeli ukuba izilwanyana zakho zasekhaya esele zikhona ziyakwamkela ngovuyo ikati yakho entsha.
Ekuqaleni, kuya kufuneka uqale ujongane nomntu ofikayo kwigumbi lakhe nomntu omnye kuphela. Oku kunenzuzo yokuba ikati entsha ayisayi kuphinda ivumba lasemzini xa ekugqibeleni idibana nezinye izilwanyana. Oku kunokwenza kube lula ukwamkelana.
Amanye amalungu entsapho akufanele angene kwigumbi de ikati yakho ithembe ubuncinane umntu omnye. Khanyisa abantwana bakho ngendlela eliziphethe ngayo ilungu lentsapho elitsha. Yenza abahlobo bezilwanyana ezincinci baqonde ukuba kutheni umhlobo wakho onemilenze emine engeyena umntu odlala naye wendalo kunye nokuba zeziphi iimfuno zendalo ezinayo ikati.
"Khokela" ikati yakho ngokufanelekileyo
Akunjalo ngaphandle kwesizathu ukuba iikati zithathwa njengentloko kunye nabalinganiswa abanzima. Benza nje oko bakufunayo, ngokwenkolelo ethandwayo, baze bagqibe ngento ebakholisayo okanye into ebathoba isidima sabo.
Kwelinye icala, oku kuyinyani ubukhulu becala, kodwa kwelinye icala, akuyonyani ngokupheleleyo. Ngokuqinisekileyo unokuthatha ithuba lobulumko kunye nobukrelekrele bekati yakho kwaye ulawule ukuziphatha okungafunekiyo kwicala elifanelekileyo. Ikati yakho iya kuzama ukubandakanyeka kwindlela yokuziphatha phambi kwakho evuselela i-resonance elungileyo kwaye uphephe ezo zibangela ingxaki.
Hlala ulungisa nayiphi na i-quirks ongayithandiyo kwaye uqinise isimilo esinqwenelekayo ngendumiso enothando kunye nokuphatha.
Uhambo oluya kugqirha wezilwanyana
Emva kwexesha lokuqala lokuqhelanisa, kufuneka uthathe ikati yakho uye kugqirha wezilwanyana ukuze undwendwele. Lungiselela oku "kuhamba" kakuhle ukwenza amava abe mahle kangangoko kunokwenzeka kwikati yakho.
Kucetyiswa ukuba ubonise isilwanyana sakho kwiofisi kagqirha okokuqala. Kungekudala emva koko umse apho kwakhona kwaye uvumele ugqirha ukuba ahlole ikati ngononophelo. Ngale ndlela, naziphi na izifo ezikhoyo zibonwa kwaye zinokunyangwa.
Ingcebiso eyongezelelekileyo: Ngenxa yotshintsho, ikati yakho inokuthi ekuqaleni ibe nokusabela koxinzelelo, mhlawumbi oku kukwazibonakalisa kwinto ebizwa ngokuba “yingqele yoxinzelelo”. Hlala uzolile kwaye ujonge ugqirha wakho wezilwanyana. Emva koko, kufuneka ulandele ugonyo lonyaka kunye nonyango lweentshulube ezimbini ukuya kwishumi elinesibini (kuxhomekeke kuhlobo lwendlu) ngonyaka.
Icebiso elongezelelweyo: Mnike uthando oluninzi
Thanda ikati yakho ubomi bonke. Mbonise ukuba umthanda kangakanani kwaye kumnandi ukuba nomhlobo onemilenze emine ekulindile xa ufika ekhaya. Ikati yakho iya kukubulela ngokutyibilika okuthambileyo, i-purring ethambileyo, kunye nayo yonke i-meow ethuthuzelayo.
- Kubalulekile ukuba uthatha ikati yangaphandle
- Gcina umntu onomdla engaphakathi endlwini ubuncinci kwiiveki ezintandathu zokuqala.
- Bhala phantsi inombolo yetshiphu okanye umvambo wekati yakho.
- Sebenzisa intakumba okanye isigxothi samakhalane onokusifaka usebenzisa indlela “ebonakalayo”.