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Nettle: Seo U Lokelang ho se Tseba

Bohloa ke sehlopha sa limela tse holang hoo e ka bang lefatšeng ka bophara. Ke Antarctica feela, ha ho na bobatsi. Har'a mefuta e mengata ea bobatsi ba Jeremane, e tloaelehileng haholo ke nettle e meholo e hlabang le nettle e nyenyane e hlabang.

Makhasi le likutu tsa limela li koahetsoe ke moriri o hlabang, o ikarabellang bakeng sa bohloko le maqhubu ha a ama. Ho batho ba bangata, bobatsi ha bo kotsi, bo utloisa bohloko feela. Meriri e hlabang e reretsoe ho thibela semela ho jeoa ke liphoofolo. Liboko tsa mefuta e ka bang 50 ea lirurubele li ja feela mefuta e khethehileng ea bobatsi.

Bobatsi bo sebelisetsoa eng?

Hape, batho ba bang ba ja bobatsi 'me ba re li latsoeha joaloka spinach. Haeba u khaola bobatsi bo bonyenyane haholo kapa u tšela metsi a chesang holim'a bona, moriri o hlabang ha o sa sebetsa. Lipeo li halikiloe ho etsa hore li latsoehe hantle. Makhasi a nettle a omisitsoeng a ka sebelisoa ho etsa tee.

Bohloa bo boetse bo feptjoa ho liphoofolo temong. Balemi ba lirapa ba sebelisa metsi ao bobatsi bo robetseng ho oona ka nako e telele. Ba e sebelisa ho nontša le ho matlafatsa limela.

Lesela le entsoe ka likhoele tsa kutu ea mefuta e meng ho tloha lekholong la bo18 la lilemo ho fihlela kajeno. Metso ea bobatsi e ne e sebelisetsoa ho daea masela. Semela sena se boetse se na le karolo ea tumela-khoela: ho boleloa hore bohloa bo sireletsa khahlanong le boselamose kapa bofutsana.

Mary Allen

ngotsoeng ke Mary Allen

Lumela, ke 'na Maria! Ke hlokometse mefuta e mengata ea liphoofolo tse ruuoang lapeng ho kopanyelletsa le lintja, likatse, likolobe, tlhapi, le lidrakone tse litelu. Ke boetse ke na le liphoofolo tse ruuoang lapeng tse leshome hajoale. Ke ngotse lihlooho tse ngata sebakeng sena ho kenyelletsa mokhoa oa ho etsa, lingoliloeng tsa tlhahisoleseling, litataiso tsa tlhokomelo, litataiso tsa mefuta, le tse ling.

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