Mary Allen
Litlama tsa kichine ke limela tse atisang ho sebelisoa ho latsoa lijo kapa lino. Li fana ka monko o khethehileng, ke hore monko o itseng kapa tatso.
Ka balm ea lemon, mohlala, u fumana bocha ka metsing a nang le liminerale. Ka lehlakoreng le leng, pepere e ka sebelisoa ho noka lijo. Litlama tse ling tse tsebahalang tsa kichineng li kenyelletsa dill, chives, basil, marjoram, oregano le rosemary.
Litlama tse lengoang kapa tse hlaha li loketse, li le foreshe kapa li omisitsoe. Le hoja li bitsoa litlama tsa kichineng, li boetse li sebelisoa lifemeng tse hlahisang lijo. Tse ling tsa limela tsena le tsona ke limela tsa meriana, li ka sebelisoa ho fokotsa mafu.