in Lintja

17+ Mabaka a Hobane'ng ha Li-Boxers li Etsa Liphoofolo tse kholo

e nchafalitsoeng

Lintja tsa mofuta ona li lula li bapala haholo esita le qetellong ea bophelo ba tsona, e leng nako e telele ho feta boholo ba lintja tse kholo. Boralitebele ba rata ho hlorisa ’me ba thaba haholo ha motho kapa ntja e ’ngoe e nka karolo lipapaling tsa bona.

Lintja tsena li khona ho ikamahanya le tikoloho efe kapa efe ha feela li pota-potiloe ke batho.

#2 Ha ho mohla a lahleheloang ke ho falimeha 'me kahoo e tla ba mosireletsi ea molemo oa lelapa la hae.

#3 Mofuta ona o sebete, oa liatleletiki o na le litšobotsi tse babatsehang tsa ho lebela le ho lebela ka linako tse ling ho fihlela botsofaling bo butsoitseng.

Mary Allen

ngotsoeng ke Mary Allen

Lumela, ke 'na Maria! Ke hlokometse mefuta e mengata ea liphoofolo tse ruuoang lapeng ho kopanyelletsa le lintja, likatse, likolobe, tlhapi, le lidrakone tse litelu. Ke boetse ke na le liphoofolo tse ruuoang lapeng tse leshome hajoale. Ke ngotse lihlooho tse ngata sebakeng sena ho kenyelletsa mokhoa oa ho etsa, lingoliloeng tsa tlhahisoleseling, litataiso tsa tlhokomelo, litataiso tsa mefuta, le tse ling.

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