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Lintho tse 16 tseo U Lokelang ho li Tseba ka ho ba le Ntja ea Boxer

#4 Na bo-ralitebele ba ka sala ba le bang?

Ralitebele o na le tlhoko e kholo ea botsoalle le boikoetliso. Haeba litlhoko tsena li sa finyelloe, boralitebele ba ka ba kotsi haeba ba siuoa ba le bang ka tlung. Li-boxers li loketse batho ba batlang molekane oa canine le bona hangata kapa bakeng sa malapa a maholo a phathahaneng a nang le matlo ao hangata a lulang ho motho e mong.

#5 Na malinyane a Boxer a ka siuoa a le mong?

Haeba ho hlokahala, Boxer e ka siuoa lapeng e le mong bakeng sa letsatsi le tloaelehileng la mosebetsi ntle le mathata leha e le afe, empa e hloka ho rera ka hloko 'me u lokela ho nolofatsa ntja ea hau butle-butle ho eona.

#6 Boxer e lokela ho etsa eng letsatsi le letsatsi?

Bongata ba boralitebele kajeno ba ntse ba matha lik'hilomithara tse 4 kapa tse 5 ka letsatsi. Linako tsena tse telele tsa ho matha li-aerobic ha li etse ho honyenyane ho lokisetsa ralitebele litlhoko tsa 'mele tseo a tla tobana le tsona ka har'a selikalikoe. Papali ea litebele ke anaerobic ka tlhaho. Papali ena e hakantsoe e le hoo e ka bang 70-80% ea anaerobic le 20-30% ea aerobic.

Mary Allen

ngotsoeng ke Mary Allen

Lumela, ke 'na Maria! Ke hlokometse mefuta e mengata ea liphoofolo tse ruuoang lapeng ho kopanyelletsa le lintja, likatse, likolobe, tlhapi, le lidrakone tse litelu. Ke boetse ke na le liphoofolo tse ruuoang lapeng tse leshome hajoale. Ke ngotse lihlooho tse ngata sebakeng sena ho kenyelletsa mokhoa oa ho etsa, lingoliloeng tsa tlhahisoleseling, litataiso tsa tlhokomelo, litataiso tsa mefuta, le tse ling.

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