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16+ Lintlha tse Hlollang ka Li-Boxers tseo U ka 'nang ua se Tsebe

#13 Li-boxer, hammoho le mefuta e meng, li rata metsi 'me ha li khone ho sesa ho hang. Sena se bakoa ke likarolo tse ikhethang tsa sebopeho sa 'mele.

#14 Ha li tšohile, lintja li kenya mohatla oa tsona pakeng tsa maoto a tsona ho pata sephiri se hlahelletseng litšoeleseng tse monko.

Mary Allen

ngotsoeng ke Mary Allen

Lumela, ke 'na Maria! Ke hlokometse mefuta e mengata ea liphoofolo tse ruuoang lapeng ho kopanyelletsa le lintja, likatse, likolobe, tlhapi, le lidrakone tse litelu. Ke boetse ke na le liphoofolo tse ruuoang lapeng tse leshome hajoale. Ke ngotse lihlooho tse ngata sebakeng sena ho kenyelletsa mokhoa oa ho etsa, lingoliloeng tsa tlhahisoleseling, litataiso tsa tlhokomelo, litataiso tsa mefuta, le tse ling.

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