in Lintja

15+ Mabaka a Hobane'ng ha Li-Boxer e le Lintja tse Molemohali ho Fetisisa

e nchafalitsoeng

#7 Sebetsa sa hae se seholo ke metlae le botle, pele ho moo ho seng mong'a lerato ea ka hanang.

#8 Baemeli ba mofuta ona ba na le kutlo e makatsang, ba bohlale haholo ebile ba bohlale.

#9 Ka linako tse ling ho na le bokhoni bo fokolang, bo ka sebelisoang ke beng ba bang e le bofokoli e le hore ba hlaolele litšobotsi tse ntle ka ho fetisisa le ho fokotsa bofokoli, litebele tsa terene.

Mary Allen

ngotsoeng ke Mary Allen

Lumela, ke 'na Maria! Ke hlokometse mefuta e mengata ea liphoofolo tse ruuoang lapeng ho kopanyelletsa le lintja, likatse, likolobe, tlhapi, le lidrakone tse litelu. Ke boetse ke na le liphoofolo tse ruuoang lapeng tse leshome hajoale. Ke ngotse lihlooho tse ngata sebakeng sena ho kenyelletsa mokhoa oa ho etsa, lingoliloeng tsa tlhahisoleseling, litataiso tsa tlhokomelo, litataiso tsa mefuta, le tse ling.

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