in Lintja

Lintlha tse 15+ mabapi le Ho Holisa le ho Koetlisa Lipoho tsa Mekoti

e nchafalitsoeng

#14 Ho ikoetlisa ha hoa lokela ho otlolloa, metsotso e 5 e lekane bakeng sa thuto e le 'ngoe.

#15 Pele e qala, ntja e hloka ho tsamaea ka mafolofolo, e leng ho e thusang ho tsepamisa maikutlo ho litaelo.

Mary Allen

ngotsoeng ke Mary Allen

Lumela, ke 'na Maria! Ke hlokometse mefuta e mengata ea liphoofolo tse ruuoang lapeng ho kopanyelletsa le lintja, likatse, likolobe, tlhapi, le lidrakone tse litelu. Ke boetse ke na le liphoofolo tse ruuoang lapeng tse leshome hajoale. Ke ngotse lihlooho tse ngata sebakeng sena ho kenyelletsa mokhoa oa ho etsa, lingoliloeng tsa tlhahisoleseling, litataiso tsa tlhokomelo, litataiso tsa mefuta, le tse ling.

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