Mary Allen
Barley groats ndiwo makabhohaidhiretsi anokwana zvakanaka mukudya kwembwa. Kufemerwa neresipi yedu uye kupuruzira imbwa yako neakanaka matsutso stew.
Unoda:
- 6 l mvura
- cereal
- 500 magiramu, approx., Boneless nyama yemombe kana elk nyama
- 1 teaspoon rapeseed mafuta
- 4 mbatatisi
- 4 karoti
- 1 inogona kupwanywa madomasi
- 1/2 litre ye nyama muto
- 1/2 diki kabichi musoro
Directions:
- Fashaidza mvura, woisa zviyo zvebhari wodzikisa tembiricha uye rega zvigwere zvinyukire pasi pechivharo kwemaminitsi makumi matatu kana kusvika mvura yose yavira. Bvisa pani kubva pakupisa woiisa parutivi.
- Cheka nyama mudiki cubes, peel uye geda karoti uye peel uye dice mbatatisi.
- Pisa mafuta mupoto uye fry zvidimbu zvenyama kusvikira zvave nemuvara wakanaka. Wedzera matomatisi akapwanyika uye muto wenyama uye uuye kumota.
- Wedzera makarotsi nembatatisi uye regai kudyiwa
simira pasi pechifukidziro kwemaminitsi 10-15, uchikurudzira dzimwe nguva. Zvichakadaro, cheka kabichi. - Bvisa hari kubva pakupisa uye simbisa mubhari groats uye shredded kabichi.
- Shandisai muto ne pasta yakabikwa kana mupunga wakabikwa zvakanaka. Mupunga wembwa unofanira kufashaira kwenguva yakareba uye nemvura yakawanda kudarika nguva dzose, tora zvikamu zvishanu zvemvura pachikamu chimwe chete chemupunga worega uchibika kwemaminetsi angangoita makumi matatu.
- Iyo casserole yakanaka kuomesa muzvikamu mafomu.