#16 E leai se fa'afitauli i le fafagaina o Affen - o latou omnivores. E sili atu ona faigofie le fafagaina o meaʻai faʻapitoa poʻo meaʻai faʻapitoa - o loʻo iai uma micronutrients ma vitamini manaʻomia, ma e leai ni mea faʻasao mataʻutia poʻo ni lanu. E sili atu le filifilia o mea'ai fa'apitoa mo tama'i ta'ifau malolosi.
#17 Pe a fafagaina meaʻai masani, o le faʻavae o meaʻai e tatau ona avea ma aano o manufasi ma cereals ma fualaau faisua. Kefir ma le sisi fou fou e mafai ona faʻaleagaina. E lelei le avatu o fuamoa vela faatasi i le vaiaso.
#18 Faʻamatalaga ma faʻasoa
Fa'amanuiaga autu: fa'amoemoe i totonu; faamaoni; le fa'amaoni. Le lelei: lotoleaga; hyperactivity; fa'aleagaina.