Mary Allen
Zukini ndi masamba omwe amakonda kwambiri anthu. N'zosadabwitsa, chifukwa zosunthika dzungu masamba osati kukoma kwambiri. Zukini ndi wathanzi.
Zamasamba zomwe, motero, zoyenera galu wanu. Kapena ayi?
Kodi agalu angadye zukini?
Choncho, zukini masamba abwino kwambiri kwa galu wanu. Inu mukhoza kuwonjezera shredded zukini ku ochiritsira chakudya. Kuphatikiza apo, zukini ndi chowonjezera chabwino kwa a BARF chakudya.
Galu wanu amakonda ma courgettes kwambiri akakhala atali pafupifupi 10 mpaka 20 centimita. Chifukwa ndi osavuta kugayidwa, ma courgettes ndiwowonjezera pazakudya za bwenzi lanu la miyendo inayi. Komanso chifukwa cha zosakaniza zawo zathanzi.
Zukini kwa agalu: ndi kapena popanda khungu
Mutha kungotenthetsa zukini kwa galu wanu ndikuyeretsa. Kenako sakanizani chipatsocho ndi mpunga wophika ndi kanyumba kakang'ono tchizi. Izi zimapanga chakudya chathanzi kwa galu wanu wodwala kapena wodwala.
Zukini ndizochepa kwambiri. Muyenera kuganizira zimenezo. Monga kusamala, muyenera kupita panja ndi wokondedwa wanu mukamaliza kudya.
Zukini ngati masamba wathanzi
Zukini ilibe kukoma kwake kopambana. Izi zimawapangitsa kukhala osinthasintha kwambiri. Komabe, zosakaniza zawo ndizodabwitsa. Lili ndi mavitamini A ndi C. Lilinso ndi a kuchuluka kwa vitamini B1.
Potaziyamu, phosphorous, calcium, sodium, ndi iron zimatsimikizira kuti mineral ndi trace element balance imaphimbidwa. Kuphatikiza apo, zukini ndizovuta kwambiri kugaya. Imakhala ndi kukhetsa ndi kuyeretsa. Komanso ndi otsika kwambiri ma calories.
Zukini ndi chimodzi mwazomera za dzungu. Ndi imodzi mwa zomera zakale kwambiri zomwe anthu amalima nazo. Iye ndi wochokera ku America. Kuchokera kumeneko, apanyanja anabweretsa zukini ku Ulaya. Kuchokera ku Italy, chomeracho chinayamba ulendo wake wachipambano kudutsa ku Ulaya. Monga ambiri masamba ena.
Zomera za zukini zomwe timalima lero ndi mtundu wobzalidwa wa chomera choyambirira cha ku America.
Limani zukini m'munda mwanu
Kodi munadzala movutikirapo masamba a zukini m'chaka? Ndiye nthawi yafika kumapeto kwa June. Mutha kukolola zukini. Olima maluwa amakonda zukini m'minda yawo yakunyumba. Mutha kukolola zipatso zazikulu kuyambira kumapeto kwa Juni mpaka chisanu choyamba. Zabwino kwambiri zikakhala kuti sizinakhwime.
Zukini amakula mofulumira kwambiri. Ndipo imakula mochuluka. Kodi munabzala zukini m'mundamo? Ndiye nthawi zonse mumakhala ndi masamba atsopano m'chilimwe. Chomera chimodzi chimakubweretserani zipatso 20.
Kodi zukini yophika kapena yaiwisi?
Zukini m'munda wanu ayenera kuperekedwa kwa galu wanu mosamala. Ngati zukini imakonda kuwawa, musagwiritse ntchito. Osadzipangira wekha kapena chiweto chako. Chifukwa zukini wowawa ndi poizoni.
Kukoma kowawa kumasonyeza kuchuluka kwa cucurbitacins. Izi ndi zinthu zowawa kwambiri. Izi zimalimbana ndi kutentha. Simungathe kuwononga poizoni pophika.
Nthawi zonse yesani kachidutswa kakang'ono ka zukini musanadye kapena kukonza zipatso zakunyumba.
Cucurbitacins amamva kuwawa
Cucurbitacins ndi zinthu zoteteza ku zomera. Oweta adaweta izi kutali ndi zukini zamasiku ano. Komabe, nthawi zina, zimatha kuchitika mobwerezabwereza kuti chomeracho chimatulutsa mankhwala otchedwa cucurbitacin. Mwachitsanzo, pamene zomera akudwala kutentha kwambiri kapena chilala.
Samalani kuti musabzale ma courgettes pafupi ndi sikwashi zokongola. Izi zitha kukhala zosafunikira, kuwoloka kwapoizoni. Ndizowopsa kwambiri ngati mutagwiritsanso ntchito mbewu za zukini zomwe mudakolola nokha chaka chotsatira. Ndibwino kugula iyi yatsopano chaka chilichonse.
zizindikiro za poizoni
Ngati galu wanu adya zukini zomwe zili ndi cucurbitacins, ndizowopsa kwa iye. Poizoniyo angayambitse kusanza, kutsekula m'mimba, ndi kutuluka malovu kwambiri.
Zotsatira zina zingakhale kuwonongeka kwa mitsempha, kugona, kusokonezeka, ndi kusokonezeka kwa kayendedwe. Ngati vet wanu sachiza poyizoni mwachangu, zitha kupha chiweto chanu.
Pogula zukini, onetsetsani kuti iwo osalawa zowawa. Mukagula zukini, iyenera kukhala ndi khungu lobiriwira lamadzi. Mukamapinda zukini, ziyenera kuphuka pang'ono. Zikapereka mpata mochuluka, zapsa.
Mutha kusunga zukini bwino, mwachitsanzo m'chipinda chapansi. Ali ndi alumali moyo wa masiku 12 ngati muwasunga ozizira komanso amdima.
Mafunso Ofunsidwa Kawirikawiri
Ndi ndiwo zamasamba ziti zomwe galu wanga angadye zosaphika?
Zamasamba zomwe zimafunika kuphikidwa musanadye ndi mbatata chifukwa mbatata zili ndi solanine wapoizoni. Ngati galu ayenera kupatsidwa masamba kapena zipatso, kulolerana kuyenera kuyang'aniridwa nthawi zonse. Ngati galu amadya broccoli kapena kolifulawa yaiwisi, izi zingayambitse flatulence, mwachitsanzo.
Kodi ndingapereke zukini kwa galu wanga?
Ndipo wina akhoza kunena pasadakhale: zukini, zomwe zimagayidwa mosavuta kwa anthu (ndipo sizimamva zowawa) ndipo zimatha kugulidwa m'masitolo akuluakulu, ndizopanda vuto kwa agalu. Zimakhala zoopsa ngati zukini lili ndi zinthu zowawa kwambiri za cucurbitacin.
Nanga bwanji galu wa zukini?
Nthawi zonse yesani kachidutswa kakang'ono ka dzungu ndi zukini ngati mukufuna kudyetsa galu wanu. Zakudya zokongola, zomwe nthawi zonse zimakhala ndi cucurbitacins, ziyenera kuikidwa m'njira yoti galu wanu sangathe kuzifika.
Kodi kaloti ndiabwino kwa agalu?
Kaloti: Amaloledwa bwino ndi agalu ambiri ndipo amatha kudyetsedwa zosaphika, zopukutidwa, zophika, zophika kapena zotenthedwa. Amapatsa galu gawo lalikulu la beta-carotene, lomwe limakhudza thanzi la maso, khungu, ndi tsitsi.
Kodi ndingamupatse galu wanga nkhaka?
Nkhaka za agalu zimabweretsa zakudya zosiyanasiyana za tsiku ndi tsiku ndipo zimapereka zakudya zofunika. Kuphatikiza apo, nkhaka imakhala ndi madzi pafupifupi 95% motero ndi yabwino kwa omwe amamwa pang'ono komanso ngati chotsitsimula chaching'ono kwa galu pamasiku otentha achilimwe. Komabe, nkhaka zimadyetsedwanso ngati chakudya chopepuka chamatumbo.
Ndibwino chiti kwa galu mpunga kapena mbatata?
Kuphatikiza pa mbatata, mutha kuzidyetsanso mbatata zophikidwa ndi zophika. Zachidziwikire, magwero amafuta omwe amagwiritsidwa ntchito kwambiri ndi anthu ndi oyeneranso agalu: mpunga ndi pasitala. Mpunga nthawi zambiri amagwiritsidwa ntchito pamavuto am'mimba chifukwa amagayidwa mosavuta ndipo amalekerera bwino.
Kodi dzira ndi labwino kwa galu?
Ngati dzira ndi latsopano, mukhoza kudyetsa yolk wolemera ndi michere yaiwisi. Komano, mazira owiritsa ndi abwino kwa bwenzi lanu la miyendo inayi chifukwa zinthu zovulazazo zimaphwanyidwa zikatenthedwa. Gwero labwino la mchere ndi zipolopolo za mazira.
Kodi oatmeal ndi yabwino kwa agalu?
Oatmeal ndi yabwino kwa agalu ngati kusintha pang'ono, chokhwasula-khwasula chathanzi pakati pa chakudya kapena kuthandizira pamavuto am'mimba. Sikuti ndizokoma kwambiri kwa galu wanu, komanso zimakhala ndi fiber zambiri.