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Kodi Agalu Amalota Chiyani?

Asayansi amakhulupirira kuti agalu amatha kulota ali mtulo. Funso lomwe latsala ndiloti agalu amalota chiyani?

Nthawi zina zimakhala zoseketsa kuwonera galu akagona. ndikudziwa agalu ena omwe mwadzidzidzi amayamba kugwedezeka, pamene ena amatha kuthamanga kapena m'malo mongogona.

Ena amalira ali m’tulo kapena kuuwa kumene. Izi ndi zizindikiro za maloto amtchire omwe okondedwa athu ali nawo.

Agalu amadutsa magawo osiyanasiyana akagona. Magawo amenewa ndi ofanana ndi ubongo wa munthu.

Magawo ogona mwa agalu

Kugona pang'ono kumabwera poyamba, kenaka ndikugona tulo tofa nato. Izi ndiye zimalowa mu gawo la REM.

  • kugona kopepuka
  • tulo
  • Gawo la REM ngati gawo lamaloto
  • gawo lalifupi lakudzuka

REM ndi chidule cha "Rapid Eye Movement ". Ngati titakweza zikope za galu wathu panthawiyi, tikhoza kuona maso amphamvu komanso othamanga.

Panthawi imeneyi, kupuma kumakhala kosasinthasintha komanso kosazama. Panthawi imodzimodziyo, minofu imayamba kugwedezeka. Apa ndi pamene agalu amayamba kuthamanga, kulira kapena kugwedeza michira yawo. Galu akulota.

Agalu amakhala ndi magawo pafupifupi 20 ogona kwambiri usiku uliwonse.

Gawo lililonse la kugona ndi maloto limatsatiridwa ndi gawo lalifupi lakudzuka. Khalidwe ili akadali wochokera ku nkhandwe. Zimenezi zinachititsa kuti nyama zoŵerengeka zimene zinali m’bokosilo zizikhala maso nthaŵi zonse kuti zizindikire zoopsa zilizonse panthaŵi yake.

Kudzutsa agalu akugona?

Mwinamwake mwadzutsa galu wanu mwangozi kapena mwadala panthawi yomwe ankalota. Iye mwina adzakhala atasokonezeka kotheratu.

Izi zikufanana kwambiri ndi anthu. Poyamba, sitingathe kusiyanitsa zenizeni ndi maloto. Ndi chimodzimodzi ndi agalu. Zidzakutengerani mphindi zingapo kuti mupeze njira yozungulira.

Choncho, simuyenera kudzutsa mnzanu wamiyendo inayi mwadzidzidzi. Amatha kudzidzimuka ndipo zikavuta kwambiri amawombera chifukwa amawopsezedwa.

Kodi agalu amalota chiyani?

Zomwe agalu amalota, palibe amene anganene ndendende. Komabe, zimaganiziridwa kuti iwo, monga ife anthu, amakonza zomwe adakumana nazo masana m'maloto awo.

Monga mwini galu, tsopano mukhoza kusangalala. Akuti, ife anthu ndife mutu wapakati wa malotowa, osachepera ndi zomwe asayansi ku Harvard University wokayikira.

Chifukwa chiyani nyama zimalota?

Kugona kosasokonezeka n'kofunika kwambiri kwa galu.

Zochitika zimakonzedwa, ndipo zomwe zaphunziridwa zimaphatikizidwa. Choncho ndikofunika kwambiri kuti ana agalu apume pambuyo pa gawo lililonse la maphunziro.

Ichi ndichifukwa chake ana amalota kwambiri chifukwa amayenera kukonza zinthu zambiri zophunzira m'maloto awo. Pokonza zokumbukira, ubongo umapanga maulumikizano atsopano.

Kawirikawiri, tinganene kuti agalu ang'onoang'ono amalota nthawi zambiri kuposa agalu akuluakulu. Koma maloto a agalu aakulu amakhala nthawi yaitali.

Zikuwonekeranso kuti agalu omwe amakhala m'malo okhazikika komanso otetezeka kunyumba kwawo amagona bwino kwambiri kuposa agalu ena. Mumagona mozama komanso momasuka ndikulota kwambiri.

Izi zikufanananso ndi ife anthu. Ifenso timangogona bwino tikamaona kuti ndife otetezedwa.

Kusagona ndi koopsa kwa anthu ndi agalu. Kusagona tulo kumakhala ndi zotsatira zoipa pa psyche ndi thupi.

Maloto osokonezeka

Malingana ndi msinkhu wake ndi mtundu wake, galu amafunikira kugona mpaka maola 20 tsiku lililonse. Izi zimaphatikizapo kugona kwambiri komanso kuwodzera pang'ono.

Anzake ena amiyendo inayi amadzipiringitsa kuti agone, ena amagona motambasuka. The malo ogona osankhidwa ndi zosiyana kwathunthu malinga ndi galu. Komabe, abwenzi athu onse amiyendo inayi ali ndi chinthu chimodzi chofanana: agalu amalota.

Agalu amene sagona mokwanira amakhala ndi mantha komanso amakali. Zili ndi inu monga mwini wake kuonetsetsa kuti galuyo akupuma mokwanira ndi kugona. Ndipo ndi izi, tikufunirani inu ndi galu wanu maloto okoma.

Mafunso Ofunsidwa Kawirikawiri

Kodi galu akhoza kulota zoopsa?

Ngakhale zingakhale zoseketsa kuwonera mnzako wamiyendo inayi akulota, atha kukhala akulota zoopsa. Ngati wokondedwa wanu amakukhulupirirani ndipo simuyenera kuopa kuti akhoza kukhala pachiwopsezo kwa inu mwamantha, ndiye mofatsa ikani dzanja lanu pathupi lomwe likugwedezeka.

Kodi ndidzutse galu wanga akamalota?

Zoyenera kuchita ndi maloto owopsa Ngakhale mutakhala ndi malingaliro akuti galu ali ndi maloto oyipa, ndibwino kuti musamudzutse. Komabe, zingakhale zabwino kwa galu wanu ngati muyika dzanja lanu pang'onopang'ono pamimba pake ndikuyankhula mwakachetechete kuti amve kuti muli pafupi.

Bwanji osadzuka agalu akugona?

Kafukufuku wina ku Hungarian Academy of Sciences anapeza kuti agalu amagwiritsa ntchito zomwe angopeza kumene akagona. Zokumbukira zimaphatikizidwa chifukwa maselo aubongo amapanga kulumikizana kwatsopano. Agalu sayenera kudzutsidwa akagona.

N’chifukwa chiyani galu amalira ali m’tulo?

Inde, ngakhale agalu amalota ali m’tulo. Ndipo kwambiri kuposa anthu. Yang'anani bwenzi lanu lamiyendo inayi ndipo muwona kuti akugwedeza zikhadabo zake, amalira, kapenanso kuuwa pamene akugona. Izi ndi zizindikiro kuti wokondedwa wanu akulota.

Kodi galu angalire bwino?

Ngakhale kuti agalu sangathe kulira, si zachilendo kuti maso awo atulutse madzi. Komabe, izi ziribe kanthu kochita ndi moyo wamaganizo wa mabwenzi a miyendo inayi. M'malo mwake, maso amadzi agalu nthawi zonse amasonyeza vuto la thanzi.

N'chifukwa chiyani agalu amatembenuza maso awo cham'mbuyo pamene akugona?

Ngati galu wanu atembenuza maso ake pamene akugona, si vuto la thanzi. Zikutanthauza kuti ndi womasuka komanso wosangalala. Choncho, simuyenera kudandaula kapena kumudzutsa. Kaimidwe kake kakangosintha, maso ake amatsekanso.

Kodi galu angaseke?

Galu akamwetulira, mobwerezabwereza amakoka milomo yake m’mbuyo mwachidule ndi kusonyeza mano ake kangapo motsatizana mofulumira. Maonekedwe ake ndi omasuka. Agalu amamwetulira akamapereka moni kwa anthu awo kapena akafuna kusewera nawo.

Kodi galuyo amadziwa nthawi?

Chofunikira chomwe chimapatsa agalu chimango cha nthawi yawo ndi biorhythm yawo. Mofanana ndi nyama zambiri zoyamwitsa, agalu amakhala motsatira circadian rhythm: matupi awo amawauza nthawi yomwe angakhale achangu komanso pamene akufunika kupuma kwa maola pafupifupi 24.

Nchifukwa chiyani galu wanga nthawi zonse amagona pansi pa ine?

Ndi chizindikiro chokhulupirira, monga galu amatembenuzira mbali yake yopanda chitetezo kwa inu. Agalu ena atcheru amakondanso malo ogonawa chifukwa amawathandiza kukhala pamwamba pa zinthu ndikuwona zonse zowazungulira.

Mary Allen

Written by Mary Allen

Moni, ndine Mary! Ndasamalira mitundu yambiri ya ziweto monga agalu, amphaka, nguluwe, nsomba, ndi zilombo zandevu. Ndilinso ndi ziweto zanga khumi pakadali pano. Ndalemba mitu yambiri pamalowa kuphatikiza momwe mungachitire, zolemba zazidziwitso, maupangiri osamalira, maupangiri amtundu, ndi zina zambiri.

Siyani Mumakonda

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