Mary Allen
Amayi amphaka amanyamula ana awo pogwira ubweya pakhosi pawo ndi pakamwa ndikukweza ana awo - koma nthawi zina mumatha kuonanso anthu akunyamula amphaka awo ndi ubweya wa pakhosi. Mutha kudziwa chifukwa chake ili si lingaliro labwino apa.
Chifukwa chomwe anthu ambiri amakwezera amphaka awo pa ubweya wa m'khosi ndizomveka poyamba: Mwinamwake mwawonapo za mphaka ndi mphaka wake. Komanso, khungu pakhosi ndi lotayirira. Chifukwa chake mutha kufikira momwemo ndikugwiritsa ntchito ubweya wapakhosi ngati chogwirira.
Koma mphaka si chikwama. Ndi chifukwa chake musamawanyamule monga choncho. Izi zikhoza kukhala zoopsa, makamaka ndi amphaka akuluakulu.
Amayi amphaka mwachibadwa amadziwa kumene angagwirire makosi awo komanso mothina bwanji. Kuonjezera apo, amphaka aang'ono akadali opepuka kwambiri. Ndipo kudzera mu reflex inayake, thupi lanu limakhala lofooka kwathunthu pamalo awa. Izi zikutanthauza kuti amayi amatha kunyamula ana awo paliponse ngati akadali aang'ono komanso ofooka kuyenda.
Chifukwa Chake Kugwira Pakhosi Kungakhale Koopsa
M'makiti akuluakulu, kumbali ina, izi zimayambitsa kupsinjika maganizo komanso mwina kupweteka. Choncho n'zosadabwitsa kuti amphaka ena amachitira mwaukali zomwe zimatchedwa "scruffing" mu Chingerezi.
“Kugwira mphaka paubweya pakhosi si njira yaulemu kapena yoyenera yochitira mphaka,” akufotokoza motero Anita Kelsey, katswiri wa khalidwe la mphaka.
Chokhacho chokha: ngati mukuyenera kubwezera mphaka wanu mofulumira nthawi zina, kugwira ubweya wa pakhosi kungakhale njira yofulumira komanso yopanda vuto. Koma osati ngati mukufuna kuvala kapena kuwagwira bwinobwino.
Kupanda kutero, amphaka amatha kumva mwachangu kwambiri mukavala chonchi. Kwa iwo, izi zikufanana ndi kulephera kudziletsa - osati kumva bwino! Kuonjezera apo, kulemera kwake kwa thupi lonse tsopano kuli pa ubweya wa pakhosi. Ndipo izi sizongosangalatsa, zitha kukhala zowawanso. Mutha kuwononga minofu ndi minofu yolumikizana pakhosi.
Nzosadabwitsa kuti amphaka ena amalimbana nawo ndi kuluma ndi kukanda.
M'malo mwa Ubweya wa Pakhosi: Umu Ndi Momwe Muyenera Kuvala Mphaka Wanu
M'malo mwake, pali njira zabwino kwambiri zonyamulira mphaka wanu. Chinthu chabwino kuchita ndi kuika dzanja lathyathyathya pansi pa chifuwa chake. Pamene mukumukweza, mumayika mkono wanu wina pansi pake ndikukokera mphaka pachifuwa chanu. Kotero msana wanu umatetezedwa bwino ndipo mukhoza kuunyamula pamalo okhazikika. Kugwira kwanu sikuyenera kukhala kothina kwambiri, koma kuyenera kukugwirani bwino kuti mphaka wanu amve otetezeka, alangizi othandizira.