Mary Allen
Kutentha kopitilira madigiri 30 komanso kuwala kwadzuwa kwanthawi yayitali kumatipangitsa kuti tizikhala ndi mabwenzi amiyendo iwiri thukuta - koma amphaka amakhala bwanji ozizira pakatentha kwambiri? Atha kutuluka thukuta ngati ife anthu? Dziko lanu la nyama limadziwa yankho.
Choyamba: amphaka amakhala ndi zotupa za thukuta. Ngakhale kuti zotupa za thukuta zimapezeka m'thupi lonse la anthu, amphaka ali ndi izi pazigawo zochepa za thupi zopanda tsitsi - zofanana ndi agalu. Amphaka amatha kutuluka thukuta pazanja zawo, chibwano, milomo, ndi anus, mwa zina. Izi zimawathandiza kuti azizizira pamasiku otentha kapena m'mikhalidwe yovuta.
Komabe, amphaka, kutuluka thukuta sikokwanira kuwalepheretsa kutenthedwa. Ndicho chifukwa chake makiti amagwiritsanso ntchito njira zina kuti azikhala ozizira m'chilimwe.
M'malo Mochita Thukuta: Umu Ndi Momwe Amphaka Amadzisungira Ozizira
Mwinamwake mukudziwa kuti amphaka amagwiritsa ntchito malirime awo kukongoletsa ubweya wawo. Ndipotu, amphaka amanyambita ubweya wawo nthawi zambiri m'chilimwe. Chifukwa malovu amene amagawira pathupi panu amaziziritsa akamasanduka nthunzi. Izi zidzawapangitsa kukhala oyera komanso otsitsimula.
Mutha kudziwa chinyengo chachiwiri kuchokera kutchuthi kumayiko otentha: amphaka amatenga siesta. Kukatentha kwambiri masana ndi masana, amabwerera pamalo amthunzi n’kuwodzera. Momwemonso, ena a iwo amakhala otanganidwa kwambiri usiku.
Kuwefuka kwa Amphaka Kumapereka Kutentha Kwambiri
Nanga bwanji kupuma? Ngakhale kuti zimenezi n’zachibadwa kwa agalu, amphaka sachita wefuwefu kuti azizire. Ngati muyang'ana mphaka wanu, muyenera kuwona ngati chizindikiro chochenjeza.
Pamene mphaka ali wefuwefu, watenthedwa kale kwambiri kapena wopanikizika kwambiri. Choncho nthawi yomweyo asunthire kumalo ozizira ndikuwapatsa madzi abwino. Ngati akadali wefuwefu, muyenera kupita naye kwa vet - ichi chikhoza kukhala chizindikiro cha kutentha.