Mary Allen
Kafukufuku wina akusonyeza kuti amphaka ambiri amavutika ndi kusungulumwa ndipo amakhala ndi vuto la khalidwe. Werengani apa za zinthu zomwe zimatsimikizira ngati mphaka angakhale yekha kwa nthawi yayitali bwanji.
Amphaka amawonedwabe ngati osungulumwa, ngati nyama zodziyimira pawokha, zomwe anthu amangotsegula okha ndi antchito olekerera. Poyerekeza ndi galu, imatengedwa ngati chiweto chotsika mtengo. Simusowa kuti mupite naye kokayenda ndipo mukhoza kumusiya yekha kwa nthawi yaitali.
Koma kafukufuku watsopano akuwonetsa kuti amphaka am'nyumba, makamaka, amakhala ndi mavuto olekanitsidwa ndi eni ake. Ngakhale kuti nkhani ya "kupatukana kuda nkhawa" yaphunziridwa kwambiri mwa agalu, sipanakhalepo maphunziro akuluakulu pa khalidwe la mphaka kwa nthawi yaitali.
Kodi Mphaka Angakhale Yekha Kwautali Wotani?
Palibe mphaka ayenera kukhala yekha kwa masiku opitilira awiri (maola 48). Makamaka amphaka okondana omwe amafuna kuthera nthawi yambiri ndi anthu amaloledwa kukhala okha kwa maola 24. Ndipo ndithudi osati kangapo motsatana. Koma awa ndi malangizo chabe. Kusiya mphaka kuli koyenera kwa nthawi yayitali bwanji kumadaliranso zinthu zotsatirazi:
- m'badwo
- thanzi
- mphaka mmodzi kapena amphaka ambiri
- amphaka oyera m'nyumba kapena mphaka wakunja
Amphaka Awa Sayenera Kusiyidwa Pawokha Kwa Maola Panthawi Imodzi:
- amphaka achichepere
- amphaka omwe angosamukira kumene kunyumba
- mphaka akuluakulu
- amphaka odwala (Ngakhale thanzi lawo litalowa mwadzidzidzi, ndikofunikira kuchitapo kanthu mwachangu.)
Amphaka Awa Atha Kutalikanso Popanda Mwini:
- Amphaka akunja
- Amphaka omwe amakhala bwino ndi amphaka ena
Zachidziwikire, chofunikira nthawi zonse ndi chakuti mphaka amakhala ndi zoseweretsa zambiri, mabokosi a zinyalala oyera, chakudya ndi madzi okwanira!
Pangani Kukhala Bwino Kwambiri Kuti Mphaka Akhale Yekha
Ngakhale musanagule mphaka, muyenera kuganizira ngati mungathe kuthera nthawi yokwanira komanso chidwi ndi chiweto chanu. Eni amphaka ambiri omwe amagwira ntchito nthawi zambiri amasiya ziweto zawo zokha kwa maola angapo masiku asanu pa sabata. Kusunga mphaka koyenera kwa mitundu popanda kusungulumwa kumathekanso. Izi zimafupikitsa mphaka kukhala yekha, mwachitsanzo akasungidwa m'nyumba:
- Zipangizo ndizoyenera amphaka omwe ali ndi mwayi wambiri wokwera komanso malo owonera.
- Zokwanira pakusewera, kudumpha, ndi kukumbatirana.
- Phatikizani zitseko (za khonde) kuti mphaka athe kulowa pakhonde lotetezedwa bwino kapena panja pawokha.
- Zosankha zambiri zosewerera zosiyanasiyana (kusinthana pafupipafupi kuti musunge chidwi chatsopano).
- Mwayi wogwira ntchito (monga makatoni m'chipinda chochezera chokhala ndi mapepala ophwanyika, kubisa zinthu zamtengo wapatali m'nyumba, kumanga phanga ndi chofunda, kusiya juzi pansi).
Chifukwa chake amphaka amatha kukhala osungulumwa, koma ndi zinthu zoyenera komanso zosankha zambiri zamasewera, mutha kudikirira mpaka mutabwera kunyumba momasuka.