Mary Allen
Kuteteza nyengo ndikofunikira ndi ulimi waulere, koma ndikwanira m'chilimwe ngati ndi chilengedwe?
M’kafukufuku awiri, gulu lochita kafukufuku lochokera ku yunivesite ya Aarhus ku Tjele (Denmark) lidafufuza kagwiritsidwe ntchito ka malo ogona ndi akavalo pokhudzana ndi khalidwe lothamangitsa tizilombo kumbali imodzi ndi nyengo komanso kuchuluka kwa tizilombo.
Makhalidwe abwino
Mu phunziro loyamba, khalidwe la akavalo 39 omwe ankasungidwa pa msipu panthawiyo ankayesedwa kamodzi pa sabata kwa masabata asanu ndi atatu kuyambira June mpaka August. Mahatchi a 21 (magulu asanu) anali ndi mwayi wopeza nyumba, ndipo mahatchi 18 (magulu anayi) analibe mwayi wopeza nyumba. Nyumbazo zinali nkhokwe kapena nyumba zazing’ono zokhala ndi khomo limodzi kapena angapo. Chitetezo cha chilengedwe cha nyengo chinalipo kwa magulu onse. Mwa zina, malo a akavalo (mkati mwa nyumbayo, m’malo obisalamo zachilengedwe, msipu, pafupi ndi madzi), khalidwe lothamangitsa tizilombo, ndi kufala kwa tizilombo. Kuti mudziwe kuchuluka kwa kupsinjika, zitsanzo za ndowe zinasonkhanitsidwa patatha maola 24 mutatha kusonkhanitsa deta kuti mudziwe ma metabolites a cortisol.
Pakafukufuku wachiwiri, kugwiritsa ntchito malo ogona maola 24 pogwiritsa ntchito makamera a nyama zakuthengo a infrared adawunikidwa ndi akavalo 42 m'miyezi yachilimwe. Ogawanika m'magulu khumi, mitundu yosiyanasiyana ya chitetezo cha nyengo yochita kupanga inalipo kwa akavalo.
M'maphunziro onse awiriwa, nyengo monga kutentha kwakukulu kwatsiku ndi tsiku, maola angapo a dzuwa, kuthamanga kwa mphepo, ndi chinyezi zinalembedwa tsiku ndi tsiku panthawiyi. Akavalo, udzudzu, ndi ntchentche makamaka ankagwidwa pogwiritsa ntchito misampha ya tizilombo tosiyanasiyana ndipo ankawerengera maola 24 aliwonse.
Results
Kutengera ndi nyengo komanso kuwunika kwachulukidwe kwa misampha ya tizilombo, kulumikizana kwa kuchuluka kwa tizilombo (ng'ombe za akavalo zinali tizilombo tochulukirachulukira) zokhala ndi kutentha kwakukulu kwatsiku ndi tsiku komanso kuthamanga kwa mphepo yotsika.
Phunziro loyamba linayang'ana pa khalidwe la akavalo ndi malo awo m'dera la nyumba. Kuwonjezera pa zochita zowononga tizilombo monga kugwedeza mchira, kugwedezeka kwa khungu, mutu, ndi miyendo, khalidwe la anthu, ndi kudya zinalembedwanso. M'magulu onse, machitidwe oletsa tizilombo adawonjezeka ndi chiwerengero cha ntchentche za akavalo zomwe zimawerengedwa tsiku ndi tsiku. Komabe, mahatchi omwe ali m'gulu loyerekeza amasonyeza khalidweli pafupipafupi komanso mwamphamvu. Mahatchi omwe anali ndi mwayi wopita ku nyumba ankawagwiritsa ntchito kwambiri pamasiku omwe amagwidwa ndi tizilombo tochuluka (69% ya akavalo) kusiyana ndi masiku omwe timagwidwa ndi tizilombo tochepa (14% ya akavalo). Poyerekeza, mahatchiwo adayima moyandikana kwambiri (osachepera 1 mita) popanda kuima kuti apindule ndi kayendetsedwe ka chitetezo cha ena. Fecal cortisol metabolites sanawonetse kusiyana pakati pa masiku olemera ndi tizilombo. Pakafukufuku wotsatira (n = mahatchi 13, 6 okhala ndi mwayi wopita ku nyumbayi, 7 opanda), cortisol idayesedwa m'malovu pamasiku anayi owonera. Miyezo yokwera kwambiri ya cortisol imatha kuyeza pamahatchi popanda kulowa m'nyumba pamasiku okhala ndi tizilombo tambiri.
Kafukufuku wachiwiri akuwonetsa kuti nyumbazo zinkayendera nthawi zambiri masana ndi masiku otentha, ngakhale kuti chitetezo chokwanira cha vegetative nyengo chinalipo pa msipu. Komano, usiku, ntchito yomanga sinali yosiyana pa nthawi yonseyi.
Mthunzi wokha siwokwanira
Pokhudzana ndi kufunafuna chitetezo cha nyengo yochita kupanga, maphunziro onsewa samaganizira kulekerera kwa gulu kapena mtundu ndi kukula kwa malo otetezedwa. Madera ang'onoang'ono, mwayi wothawirako wochepa, komanso kutsekereza khomo ndi nyama zapamwamba zimawononga kugwiritsa ntchito pogona. Komabe, zingasonyezedwe kuti akavalo amayendera nyumba kaŵirikaŵiri pamene kuli tizilombo tochuluka pamasiku otentha. Iwo anachita izi ngakhale kuti panalibe kusiyana kwakukulu kwa kutentha pakati pa nyumbayo ndi msipu ndi mthunzi wokwanira wachilengedwe unalipo. Tizilombo toyamwa magazi poyambirira timakopeka ndi kununkhiza ndipo tikamayandikira, timakopeka ndi zowoneka. Kuwoneka kowoneka bwino kwa akavalo mkati mwa nyumbayo kungakhale kufotokozera kwazovuta zawo powapeza.
Funso Lofunsidwa Kawirikawiri
Zoyenera kudyetsa akavalo motsutsana ndi ntchentche?
Garlic ngati mankhwala kunyumba pothamangitsa ntchentche mu akavalo:
Zowonjezera zakudya zitha kugwiritsidwa ntchito kuthamangitsa ntchentche pamahatchi okhala ndi mankhwala akunyumba. Sakanizani mozungulira 30-50g wa adyo granules kapena 1 clove watsopano wa adyo mu chakudya cha kavalo wanu.
N’chifukwa chiyani ntchentche zimaukira akavalo?
Kuchuluka kwa ntchentche za akavalo ndi ntchentche kumachitika chifukwa cha moyo wachilengedwe wa akavalo. Ntchentche ndi ntchentche zimakhala pa ndowe, magazi, ndi mabala a kavalowo. Udzudzu ndi ntchentche zimachulukana kwambiri m'malo otentha komanso m'malo achinyezi.
Zoyenera kuchita motsutsana ndi ntchentche pamahatchi?
Muwiritsa tiyi wakuda (supuni 5 za tiyi wakuda mu 500 ml ya madzi) ndikusiya kuti itsetse. Kuti muchite izi, sakanizani 500 ml ya apulo cider viniga. Ikani mu botolo lopopera ndipo mukhoza kupopera kavalo wanu musanakwere kukwera kapena kupita kubusa. Izi zimathamangitsa fungo lomwe limawuluka komanso tizilombo ngati kwambiri.
Kodi nchiyani chimathandiza pa ntchentche pa nyama?
Zobzalidwa kumene mumiphika, zitsamba monga basil, lavender, peppermint, kapena bay leaf zimatha kuthamangitsa ntchentche. Chomwe chimatchedwa "chochotsa" chingathandize pa msipu, ndipo amapopera mwachindunji pazinyama. Kuti muchite izi, mafuta ofunikira amachepetsedwa ndi mowa.
Zoyenera kuchita ndi kavalo wakuda wa ntchentche?
Mabulangete a eczema okhala ndi pyrethroids amapezekanso kuteteza akavalo ku tizilombo. Pyrethroids ndi mankhwala ophera tizilombo omwe amathamangitsa tizilombo. Ngati kavaloyo sakugwirizana ndi ntchentche zakuda, kusintha kwa kaimidwe kungaperekenso mpumulo.
Mbewu yakuda imadyetsa kavalo nthawi yayitali bwanji?
Mafuta owonjezera sayenera kuphatikizidwa, koma mafuta oyera a chitowe chakuda. Mukhozanso kusakaniza kapena kupereka mbewu kwa kavalo wanu ngati mafuta ali ochuluka kwambiri komanso ochuluka kwambiri kwa inu. Muyenera kudyetsa mafuta kwa miyezi 3-6.
Kodi mafuta a linseed amatani kwa akavalo?
Ma omega-3 fatty acids mu mafuta a linseed ali ndi anti-inflammatory effect ndipo amatha kukhala ndi zotsatira zabwino pamachitidwe a immunological. Ma omega-3 fatty acids odana ndi kutupa samakhudza kagayidwe kameneka komanso kagayidwe kamene kamakhudza kupuma ndi khungu (makamaka ngati chikanga).
Kodi mafuta a tiyi ndi oopsa kwa akavalo?
Mafuta a mtengo wa tiyi ali ndi mphamvu zowonongeka (ndipo kuyabwa kokoma kumakhala kale ndi vuto la ziwengo) komanso kumakwiyitsa khungu kuposa momwe anthu ambiri amaganizira. Mahatchi makamaka amakhudzidwa kwambiri ndi kugwiritsa ntchito mafuta ofunikira mwachindunji pakhungu (mwa kusisita mkati).