Mary Allen
Chilimwe, dzuwa, kutentha – amphaka sangakhutire nazo. Komabe, amafunika kuziziritsa nthawi zonse. Ndi malangizo athu, mutha kupangitsa kuti kutentha kuzitha kupirira mphaka wanu.
Amphaka amakonda nyengo yotentha, amangokhala padzuwa ndipo amawodzera pamalo amthunzi. Kuti mphaka wanu azisangalala ndi chilimwe popanda kuwonongeka, muyenera kutsatira malangizo awa!
Malangizo 10 Othandizira Amphaka Pakutentha
Pamasiku otentha kwambiri, tsatirani malangizo 10 awa kuti mphaka wanu azikhala womasuka pakatentha.
Musasiye Lining Lotseguka
M'chilimwe, musasiye chakudya chonyowa m'malata kapena thumba lotsegula. Ndibwino kuyisunga mu furiji. Onetsetsani kuti mwachichotsa mu nthawi yake kuti chikhale chozizira kwambiri mukamachitumikira.
Musasiye chakudya chonyowa mu mbale kwa nthawi yaitali kuposa theka la ola. M'chilimwe, ntchentche zimatha kuikira mazira mmenemo. Chakudyacho chimakhala choipitsidwa nacho ndipo chingakhale chowopsa kwa mphaka wanu.
Mutha kudziwa apa momwe chakudya cha ziweto chimakhalira chatsopano kwa nthawi yayitali, ngakhale chitsekulidwe.
Limbikitsani Kumwa
Amphaka ambiri samamwa bwino. Kutentha, komabe, kuyamwa kwamadzi ndikofunikira kwambiri.
- Tumikirani madzi osakaniza ndi msuzi wa nkhuku wosakanizidwa kapena mkaka wa mphaka. Kapenanso, mutha kusakaniza madzi ndi chakudya chonyowa.
- Tumizani madzi mu mbale yadothi. Kuzizira kwa dongo kumapangitsa kuti madzi azikhala abwino kwa nthawi yayitali.
- Ikani mbale zingapo zamadzi m'nyumbamo komanso pakhonde kapena pabwalo.
- Komanso, yesani akasupe akumwa. Amalimbikitsa amphaka kumwa.
Mapangidwe Ozizira Pads
Ngati munyowetsa matawulo ndikuwayala, madziwo amasanduka nthunzi. Izi zimakwaniritsa kuzirala. Chifukwa chake, ikani matawulo onyowa pansi ndi pansi. Pamasiku otentha kwambiri mutha kukulunga paketi yabwino kapena awiri m'matawulo ndikupatsa mphaka wanu pad yabwino.
Pangani Malo A Shady
Amphaka amakonda kugona mumpweya wabwino. M'masiku achilimwe amakonda malo amthunzi. Mukhoza kupanga mthunzi mosavuta ndi zomera. Lolani chomera chokwera kukwera pa ukonde woteteza mphaka pakhonde. Kapena ikani zomera zazitali (samalani, musagwiritse ntchito zomera zakupha).
Mphaka wanu adzakhalanso wokondwa kugwiritsa ntchito dimba la zitsamba zodzaza ndi zitsamba zamphaka monga valerian, timbewu tonunkhira, ndi mphaka wa germander ngati pogona pamthunzi. Chitani zabwino kwa mphaka wanu ndipo nthawi yomweyo mupereke zinthu zokongoletsera pa khonde kapena pabwalo. Ngati simungathe kapena simukufuna kubzala chilichonse, mutha kukhazikitsa mapanga ndi tinyumba.
Sungani Nyumba Yanu Yozizira
Onetsetsani kuti nyumba yanu sitenthetsa kwambiri. Siyani zotchinga pansi masana. M'nyengo yozizira, komabe, muyenera kutulutsa mpweya wambiri m'chipindacho.
Samalani mukamagwiritsa ntchito ma air conditioner ndi mafani. Kujambula mwachindunji kapena mpweya wozizira kwambiri ukhoza kuchititsa mphaka wanu kuzizira.
Kuchita Zolimbitsa Thupi Mwachikatikati
Kuchita masewera olimbitsa thupi ndi athanzi, ndipo izi zimagwiranso ntchito kwa amphaka. Komabe, mayunitsi amasewera amayenera kupewedwa pakatentha masana. Ndi bwino kuwachedwetsa ku nthawi yozizira yamadzulo. Izi zimachepetsa mphamvu ya mphaka wanu.
Perekani Cat Grass
Amphaka amadzikongoletsa nthawi zambiri pakatentha. Mwanjira imeneyi, amaziziritsa, koma amameza tsitsi la mphaka. Udzu wamphaka udzawathandiza kubwezeretsanso ma hairballs. Komanso, werengani malangizo athu pa udzu wa mphaka ndi njira zina.
Ikani Sunscreen
Makutu ndi mlatho wa mphuno zimakhudzidwa kwambiri ndi dzuwa ndi kutentha, makamaka amphaka oyera. Dzuwa lambiri lingayambitse kupsa ndi dzuwa koopsa. Choncho, perekani zoteteza ku dzuwa kumadera awa. Gwiritsani ntchito mafuta oteteza ku dzuwa omwe ali ndi chitetezo chapamwamba cha dzuwa, chomwe chili choyenera kwa makanda.
Deworm Nthawi Zonse
Majeremusi amachulukana kwambiri m'chilimwe. Tetezani mphaka wanu wosayendayenda pafupipafupi!
Kukondana Kwambiri
Kutentha kwambiri kungayambitse nkhawa amphaka. Njira yabwino kwambiri yothanirana ndi izi ndikupumula kolunjika komanso kukumbatirana zambiri.