Mizu yagolide ya turmeric yakhala ikugwiritsidwa ntchito m'makhitchini kwa zaka zingapo komanso imadziwikanso ngati chowonjezera chazakudya. Ndizosadabwitsa - chifukwa tuber yachikhalidwe ya Ayurvedic ili ndi maubwino ambiri azaumoyo ndipo imatha kuyang'ana mmbuyo mu maphunziro asayansi opitilira 10,000.
Galu & Munthu - Wathanzi Ndi Turmeric
Kaya ndi osteoarthritis, mavuto am'mimba, kutuluka kwa bile kapena kungowonjezera chitetezo chamthupi, turmeric ndi mankhwala achilengedwe odziwika bwino omwe adazikika mu chikhalidwe cha ku Asia kwazaka masauzande.
Izi tsopano zadziwikanso m'dziko lino kotero kuti ubwino wa thanzi la turmeric ukukwera kwambiri mu kafukufuku wa sayansi. Ndi anti-yotupa, antimicrobial, antioxidant, and immune-boosting, malinga ndi kafukufuku wambiri - pa anthu ndi nyama.
Sitikufuna kulepheretsa abwenzi athu amiyendo inayi ubwino wa thanzi la tuber yodabwitsayi ndipo tabwera ndi njira yopezera galu yomwe siili yathanzi, komanso yokoma kwambiri kwa mabwenzi a miyendo inayi. Yesani ndipo mutidziwitse mu ndemanga!
Chinsinsi cha Golden Turmeric Paste
Zosakaniza:
- 1/4 l msuzi wa masamba
- 60 g watsopano grated kapena nthaka turmeric
- 70 ml ya mafuta a kokonati
- Supuni 1 ya ufa wa propolis
- 1 g tsabola watsopano wakuda
Kukonzekera:
- Sakanizani turmeric mu msuzi wa masamba ndikubweretsa kwa chithupsa. Pitirizani kuphika pang'onopang'ono mpaka phala la chewy lipangike.
- Chotsani phala la turmeric pamoto ndikuwonjezera zotsalazo. Sakanizani zonse bwino ndikusiya phala lizizire.
- Ngati kusasinthasintha kumatafuna kwambiri, onjezerani msuzi wina wamasamba.
Dyetsani Paste wa Golden Turmeric Moyenera
Tikukulimbikitsani kuti muzolowera galu wanu phala . Ndi bwino kuyamba ndi uzitsine wa golidi phala kamodzi pa tsiku kudyetsa. Dyetsani bwenzi lanu la miyendo inayi ndalama izi kwa masiku 3-4. Ngati galu wanu sakuwonetsa zotsatira zake monga kutsekula m'mimba kapena kusanza, mukhoza kuwonjezera mlingo pang'onopang'ono ndikumudyetsa kangapo patsiku.
Langizo: Ndi bwino kudyetsa phala lagolide ndi chakudya. Chifukwa turmeric imasungunuka m'mafuta ndipo imatengedwa bwino ndi m'mimba mophatikizana ndi zakudya zamafuta.
Malangizo odyetsa:
- Agalu ang'onoang'ono mpaka 10 kg - 1/4 supuni ya tiyi kawiri pa tsiku
- Agalu apakati mpaka 25 kg - ½ tsp 2-3 tsiku lililonse
- Agalu akuluakulu opitirira 25 kg - supuni 1 kawiri pa tsiku