Mary Allen
Agalu ndi odya nyama, zimenezo nzosatsutsika.
Funso likubuka chifukwa chake zakudya zambiri zapamwamba zimakhala ndi masamba. Kodi ndizofunika ndipo mnzake wamiyendo inayi amakonda?
Mayankho ake si ophweka. Chowonadi ndi chakuti masamba ndi zipatso ndizofunikira kwa agalu 'chimbudzi. Komanso, zomera ofotokoza chakudya zigawo zikuluzikulu kupereka mavitamini ofunikira ndi minerals.
Ulusi wamasamba umathandizira chimbudzi
Kuti chimbudzi cha agalu athu chigwire ntchito popanda mavuto, nyamayo iyenera kudya zakudya zina zovuta kapena zosagawika.
Izi zotchedwa ulusi wopatsa thanzi umadzaza matumbo ndikuthandizira kuti chakudyacho chisamutsidwe ndikutuluka mwachangu.
Kodi ulusi wopatsa thanzi kwa agalu ndi chiyani?
CHIKWANGWANI ndi gawo losagayika la chakudya. Nthawi zambiri amachokera ku zakudya zamasamba monga zipatso ndi ndiwo zamasamba. Zakudya zopatsa thanzi zimagawidwa m'magulu a madzi osungunuka ndi osasungunuka m'madzi.
Ngakhale kuti zinthuzi sizimatengedwa mwachindunji kudzera m’matumbo, CHIKWANGWANI chimagwira ntchito yofunika kwambiri pogaya chakudya m’matumbo a m’mimba.
Ulusi woterewu umapezeka makamaka mumbewu, nyemba, zipatso, ndi ndiwo zamasamba.
Kodi CHIKWANGWANI chikuphatikizidwa pati pamndandanda?
Monga mtundu wa tirigu, rye ali ndi fiber zambiri. Izi zimatsatiridwa ndi mtedza ndi zipatso zouma monga amondi, nkhuyu, madeti, ndi plums.
Pankhani ya chimanga, rye crispbread ndi oatmeal zimawonekera. Pankhani ya zipatso, ma blueberries ndi kiwi amakhala ndi fiber yambiri. Maapulo ndi nthochi zimakhala ndi fiber pafupifupi theka.
Zomwe zili mu fiber mu magalamu pa 100 g ya chakudya
Mutha kupeza zambiri pazakudya zilizonse podina mawu omwe ali pamndandanda:
- Mkate wa Rye 14.1 g
- Anagulung'undisa oats 9.5 ga
- Maso a chimanga 7.7 ga
- Amondi 9.8 ga
- Nkhuyu 9.6 ga
- madeti 9.2 ga
- Pewani 9.0 ga
- blueberries 4.9 ga
- kiwi 3.9g
- Apple 2.3g
- Nthochi 2.0g
- Mbatata 1.9g
- Letesi wamasamba 1.6 ga
Pakati pa masamba, kabichi ngati Brussels zikumera ndipo kolifulawa amakhala ndi ulusi wambiri. Komabe, chifukwa cha flatulent zotsatira, si abwino kwa agalu. Mbatata ndi saladi zamasamba ndizoyenera kwambiri pa izi.
Mulimonsemo, masamba ndi zipatso ndi magwero abwino a zakudya CHIKWANGWANI. Mbewu ndi nyemba monga nyemba or mphodza akhoza kukhala ndi zotsatira zoipa pa thanzi la agalu.
Ndikofunika kuchepetsa kuchuluka kwa fiber yaiwisi. Ngati mnzanu wa miyendo inayi adya kwambiri, izi zingayambitse kutsekula m'mimba.
Masamba ndi zipatso ndi zathanzi kwa galu
Masamba ndi zipatso amaperekanso angapo sekondale mbewu zinthu zomwe zimakhala ndi zotsatira zabwino pa thanzi la mabwenzi athu a miyendo inayi.
Zitsanzo zikuphatikizapo carotenoids apezeka mu kaloti, ma apricotsndipo sipinachi. Amathandizira chitetezo chamthupi, amalimbana ndi khansa komanso amalepheretsa kuwonongeka kwa ma cell.
Saponins amachepetsa cholesterol ndipo amawonedwa ngati anti-yotupa. sipinachi ndipo nyemba zimakhala ndi gawo lalikulu.
Phenolic acid ndi flavonoids amapezeka pafupifupi zomera zonse. Iwo ali antimicrobial ndi antioxidant zotsatira.
Monoterpenes, omwe amati amalimbana ndi khansa, amapezeka mu maapulo, ma apricots, raspberriesndipo mabulosi abulu.
Ndi masamba ati omwe mungadyetse?
Kwenikweni, mitundu yambiri ya zipatso ndi ndiwo zamasamba ndizoyenera agalu.
Zosakaniza izi nthawi zambiri zimaphatikizidwa kale leroMa feed amakono athunthu. Chifukwa chake, simuyenera kudyetsa galu wanu zowonjezera letisi, maapulo, kapena sipinachi.
Ndikofunikira kwambiri kuwonjezera ulusi wamasamba ngati mukufuna dyetsa galu wako wosaphika. Ndikoyenera kutenthetsa pang'ono kapena kuyeretsa masamba. Izi zimapangitsa kuti galu asamavutike kugaya.
Zoonadi, palinso anthu a m'nyumba omwe sapereka phindu lililonse pazakudya zapamwamba kwambiri. Pankhaniyi, chinthu choyenera ndikutsuka chakudya chathanzi ndikuchisakaniza ndi nyama kapena offal.
Ngati mukufuna kuphika chiweto chanu chakudya chamasamba, musaiwale kusakaniza mafuta apamwamba. Mafuta amatsimikizira kuti galu amathanso kugwiritsa ntchito mavitamini osungunuka mafuta.
Zokonda ndizosiyana
Anyamata athu atatu amachita mosiyana kwambiri ndi zipatso ndi ndiwo zamasamba. Alonso, wathu Kusaka amadya zobiriwira zonse zomwe angathe kuzipeza. Kaŵirikaŵiri tachititsa eni ake agalu kumwetulira akaluma kaloti ngati hatchi ndipo amasiya zakudya zina zili paliponse.
Maui, athu mwamuna wosiyana, amakonda maapulo. Amapita naye ngakhale atamupeza akuyenda pansi pamtengo.
Onse amakondanso kudya nthochi, nkhaka, kapena ngakhale phwetekere.
Komabe, ngati muyandikira kwambiri kwathu Chihuahua Tequila ndi zipatso kapena ndiwo zamasamba, mudzapeza diso loipa. Iye anakwinya mphuno yake yaing’ono yokongola n’kuthawa. Ndi iye, zosakaniza izi ziyenera kudulidwa bwino momwe zingathere ndikubisika mu nyama.
Samalani, si masamba onse omwe ali ndi thanzi
Komabe, podyetsa masamba, nthawi zonse muzikumbukira zimenezo si mitundu yonse yomwe imagwirizana ndi agalu.
Muyenera kupewa anyezi yaiwisi ndi adyo. Zosakaniza zawo zimatha kuwononga moyo wa galuyo.
Mbatata yaiwisi, tsabolandipo tomato ikhoza kukhala ndi solanine m'madera obiriwira a zomera, omwe ndi oopsa kwa agalu ndi anthu.
Avocado ndi zotsutsana kwambiri. Sizikudziwika ngati ndi poizoni kapena wovulaza kwa agalu. Maganizo amasiyana kwambiri pano. Zosadziwika bwino ndizo zotsatira za mphesa ndi mphesa.
Funso Lofunsidwa Kawirikawiri
Kodi zakudya zopatsa thanzi zambiri zimapezeka kuti?
Ulusi wazakudya umapezeka makamaka mu zipatso ndi ndiwo zamasamba, mbewu zonse, nyemba, mtedza, mbewu, ndi bowa. Ziribe kanthu kuti mumasankha zakudya ziti zamafuta ambiri, kuphatikiza magwero ambiri ndikoyenera.
Ndi ndiwo zamasamba zomwe zili ndi fiber yambiri?
Masamba ndi zipatso: Makamaka kabichi (kolifulawa, broccoli, kale, Brussels zikumera, kabichi wofiira, kabichi woyera, savoy kabichi), mwachitsanzo B. komanso kaloti, fennel, ndi mbatata zimapereka ulusi wambiri. Zipatso zouma monga madeti, nkhuyu, prunes, ndi mphesa zouma nazonso zili ndi zipatso zambiri.
Kodi kaloti yaiwisi ndi yabwino kwa agalu?
Akamwe zoziziritsa kukhosi abwino. Monga chotupitsa chosaphika pakati pa chakudya, karoti imalimbitsa chitetezo cha galu wanu. Pa nthawi yomweyi, zosakaniza za kaloti zimatchinga chiwopsezo cha majeremusi ndi matenda a bakiteriya. Zamasamba zosaphika ndizosangalatsanso kuti galu wanu azitafuna.
Kodi oatmeal imakhala ndi fiber?
Oats ogubuduza ali ndi magalamu 10 a ulusi wazakudya pa magalamu 100, kotero magalamu 300 a oat flakes ndi okwanira kukwaniritsa zofunikira zatsiku ndi tsiku.
Kodi oatmeal ndi yabwino kwa agalu?
Kodi oatmeal ndi wathanzi kwa agalu? Inde, oatmeal ndi wathanzi kwambiri kwa agalu. Izi ndi chifukwa cha mbali imodzi ya mapuloteni apamwamba a oat flakes, kumbali ina ndi zakudya zambiri zamagulu, mchere, ndi kufufuza zinthu, komanso kuti zimakhala zosavuta kugaya.
Ndi liti kugwiritsa ntchito oatmeal kwa agalu?
Ngati galu wanu ali ndi matenda otsekula m'mimba kapena m'mimba, oatmeal wopangidwa kuchokera ku oatmeal ndi woyenera kwambiri ngati gawo la zakudya zochepa. Oat flakes ali ndi gawo lalikulu lazakudya (pafupifupi 70%) ndipo ndi gwero labwino kwambiri la mapuloteni chifukwa chokhala ndi mapuloteni ambiri pafupifupi 15%.
Kodi oatmeal angadye chiyani agalu?
Kuti oatmeal ikhale yosavuta kugayidwa kwa galu, iyenera kuphikidwa. Mutha kukumbukira phala ili kuyambira ubwana wanu. Mpaka lero, oatmeal wakale wakale ndi wotchuka pamene mukudwala matenda a m'mimba kapena convalescence.
Kodi kanyumba tchizi ndi abwino kwa galu?
Tchizi za Cottage ndi imodzi mwazinthu zabwino kwambiri zopangira mapuloteni a nyama kwa agalu, pamodzi ndi zinthu zomwe zimakhala ndi nyama. Zachidziwikire, tchizi cha kanyumba chimakhalanso ndi lactose, chifukwa chake kuchuluka kwa chakudya kuyenera kufotokozedwa mothandizidwa ndi mlangizi wodyetsa.
