Amphaka Monga Mabwenzi a Moyo

Amphaka ambiri amatha kukhala ndi moyo mpaka zaka 20 ndipo nthawi zambiri amatsagana ndi anthu pa nthawi yayitali imeneyi pazovuta zonse za moyo.

Amphaka ndi mabwenzi abwino kwa anthu mu gawo lililonse la moyo. Zilibe kanthu kuti mukuwoneka bwanji kapena muli ndi zaka zingati: Mukapereka chikondi chanu kwa amphaka, adzakukondaninso. Popeza amphaka amatha kukhala ndi moyo kwa zaka 20, nthawi zambiri amakhala pambali pa anthu awo kwa nthawi yaitali, kukhala achibale komanso mabwenzi okhazikika, okhulupirika. Apa mutha kudziwa zomwe muyenera kulabadira mu magawo osiyanasiyana a moyo posunga mphaka.

Amphaka - Mabwenzi a Moyo Wonse

Othandizana nawo amabwera ndikupita, ana amakula ndikuchoka, amphaka amakumana ndi zonsezi pamodzi ndi eni ake. Nthawi zambiri ndi chithandizo chofunikira chokhalira limodzi kapena psyche yanu. Pali magawo ambiri amoyo momwe amphaka amodzi kapena angapo amatha kubwera m'banja, nyumba kapena nyumba yanu, ndikulemeretsa moyo. Ndikofunika kugwirizanitsa zosowa za anthu ndi zinyama ndikukhazikitsa nyumba ya wokhala naye watsopano, komanso kuti mugwirizane ndi kusintha kwanu.

Ana ndi Amphaka - Malangizo ndi Malangizo

Ana ambiri amafuna chiweto choti azisewera nacho, kuchiweta, kapena kuphunzira china chatsopano. Nthawi zambiri amafuna chiweto msanga kwambiri ndipo mabanja ambiri amangopeza imodzi chifukwa chazovuta za ana awo. Komabe, chonde tengani mphaka ngati mwachita zambiri ndi zofuna zanu zoweta ndipo mwaonetsetsa kuti mphaka atha kusamalidwa molingana ndi mitundu yawo - kwa zaka 20 zikubwerazi. Amphaka (ndi nyama zina zonse) si mphatso zakubadwa kapena za Khrisimasi!

Izi ndi Zomwe Amphaka Amakhala Nazo pa Ana

Ana ndi amphaka nthawi zina zimakhala zovuta, komanso kuphatikiza kopindulitsa. Kumbali imodzi, kusunga amphaka kungachepetse chiopsezo cha ziwengo, chifukwa ngati ana akumana ndi nyama adakali aang'ono, chitetezo chawo cha mthupi chikhoza kupanga ma antibodies ofanana. Komabe, kukhala ndi ziweto kuyambira ali aang’ono sikumayambitsa matenda a pet dander kuposa ana amene amakula opanda ziweto. Kuphatikiza apo, kusunga mphaka kumakhala ndi zotsatira zabwino m'malo ambiri:

• Udindo: Podyetsa, kusamalira, ndi kucheza ndi chiweto, ana amaphunzira kutenga udindo wosamalira wina.
• Kudzidalira: Mwanayo amazindikira kufunika kwake m’moyo wa mphaka ndipo mozindikira amachita zinthu zoyenerera kuti mphakayo asangalale.
• Kulinganiza kupsinjika maganizo: Kupsinjika kwakukulu kusukulu ya ana aang'ono kapena kusukulu, m'pamenenso anyamata ndi atsikana amabwerera kwa ziweto zawo ndi kuzilandira monga aphungu osayankhula. Nthawi zonse mumakhala ndi mnzanu wakusewera kapena wina woti mumvetsere.
• Kulimbitsa thupi ndi kuchita zinthu zolimbitsa thupi: Posewera ndi mphaka, ana sakhala patsogolo pa wailesi yakanema kwa maola ambiri, koma amasuntha nayo, kuponya mipira, zoseweretsa, ndi zingwe, kapena, malinga ndi msinkhu wawo ndi malo, amadumphadumpha. munda kapena nyumba pamodzi.
• Zotsatira zabwino pamakhalidwe abwino ndi ana anzawo komanso akuluakulu: Ana omwe amakhala ndi amphaka amatha kukhala ndi zotsatira zabwino pamakhalidwe awo chifukwa ana amatengera zomwe aphunzira m'malo ndi zochitika zilizonse. Ana ambiri amene amazoloŵera kuchita ndi amphaka amakhala ochezeka, omasuka.
  Kudziwa chifundo ndi malire: Popeza amphaka mwachibadwa amakhala ndi malingaliro awoawo, ana amaphunzira mofulumira kwambiri kuchitapo kanthu ndi maganizo a ena ndikukhala ndi malire a ena.

Kodi Nthawi Yoyenera Kwa Mphaka Ndi Liti?

Sizingatheke kunena nthawi yeniyeni yoyenera kwa mphaka. Zonse zimadalira kufunitsitsa kwa mwanayo kutenga udindo komanso kumvetsa kwa mwanayo za mphaka. Chofunika kwambiri ndi chakuti mwanayo ayenera kumvetsetsa kuti mphaka ali ndi zosowa zake ndipo safuna kugwidwa ndi kunyamulidwa kulikonse komanso kulikonse.

Ana a zaka pafupifupi zitatu akhoza kuuzidwa kwa mphaka. Ngati pali nthawi ndi malo, mphaka wamng'ono akhoza kubweretsedwanso m'banjamo. Udindo waukulu wa mphaka nthawi zonse umakhala ndi makolo! Muyeneranso kuonetsetsa kuti mwanayo amaphunzira mmene angagwirire mphaka bwino ndi kuphunzitsa amphaka kudziwa.

Ngati mphaka ali kale m'nyumba ndipo ana amabwera, izi nthawi zambiri sizikhala vuto kwa mwanayo ndi chiweto, chifukwa onse amatha kuzolowerana bwino.

Chenjerani: Mphaka sayenera kugulidwa chifukwa ali ndi zotsatira zabwino pa ana. Ubwino wa mphaka umabwera poyamba ndipo ngati simungathe kusamalira mphaka moyenera ndikumupatsa chikondi ndi chisamaliro chomwe amafunikira, musatenge mphaka!

Amphaka Monga Mabwenzi a Okalamba

Ziweto makamaka amphaka si maphunziro ndi okondedwa zolengedwa kwa ana. Ngakhale muukalamba, kukhala ndi mphaka kungakhale nthawi yabwino kwambiri yomwe imapangitsa moyo watsiku ndi tsiku kukhala wosiyana. Kusungulumwa, kupsinjika maganizo, ndi khalidwe lokonda kumwerekera likhoza kuchitika m’tsogolo pamene ocheza nawo palibe ndipo kudzipatula kumachitika. Amphaka amapereka mabwenzi ndipo amatha kukhala ndi thanzi labwino komanso thanzi.

Kukhudzana ndi thupi ndi mphaka kokha kumathandiza anthu ambiri kuchepetsa kugunda kwa mtima, kumasuka komanso kuthetsa nkhawa. The purring amphaka kumakhalanso ndi machiritso. Akatswiri ena a zamaganizo amatsimikizira kuti kukhala ndi mphaka kungathe kusokoneza maganizo olakwika, kupangitsa kuti mavuto ndi nthawi zovuta zikhale zosavuta.

dr Andrea M. Beetz wochokera ku yunivesite ya Rostock ndi katswiri pa nkhani ya ubale pakati pa anthu ndi nyama. Anapeza kuti kukhudzana nthawi zonse ndi kusisita kumatulutsa timadzi ta oxytocin, zomwe zimakupangitsani kumva bwino (zitsanzo zina: kumasulidwa pakubadwa, kukhala m'chikondi, kapena kuyanjana kwabwino). M’kafukufuku wake, iye akusonyeza kuti zimenezi zingachepetse ululu, kubwezeretsa chidaliro mwa anthu ena ndi kuwonjezera chifundo.

Ndi Amphaka Ati Oyenera Okalamba?

Posankha mphaka, komabe, anthu okalamba ayenera kukumbukira kuti akhoza kukhala ndi moyo zaka 20 ndikuyembekezera ndalama zina za chakudya, chisamaliro, maulendo a vet, ndi zipangizo. Kuwonjezera apo, pali vuto la chisamaliro ngati eni ake akulepheretsedwa ndi thanzi kapena ngati akuyenera kusamalira nthawi yaitali. Choncho, ndondomeko yangozi iyenera kukhazikitsidwa kwa chiweto chilichonse ngati mwiniwake (m'modzi) achita ngozi, kupita kuchipatala kapena chinachake chimene chingawapangitse kuti asathe kusamalira ziweto zawo.

Monga lamulo, sikoyenera kubweretsa mphaka wamng'ono kwambiri komanso wothamanga m'nyumba yopuma pantchito, chifukwa amafunika chisamaliro ndi ntchito zambiri. M'malo mwake, zibwenzi zabwino kwambiri za anthu okalamba ndi amphaka okulirapo pang'ono kuyambira zaka zisanu mpaka khumi, omwe amakhala odekha. Amphaka ambiri akuluakulu sagwira ntchito, amagona kwambiri, ndipo amakonda kusewera mocheperapo poyerekeza ndi anzawo achichepere.
Kwa anthu achikulire, kukhala ndi mphaka wamkulu ndikwabwino, chifukwa onse amatha kuzolowera chizolowezi chogawana chomwe chimaphatikizapo maola okhazikika a tsiku ndi ntchito. Chizoloŵezi chokhazikika chatsiku ndi tsiku sichapafupi kuti anthu osakwatiwa ndi okalamba azisamalira, koma mphaka amafuna chakudya chake nthawi zonse ndipo nthawi zambiri amafuna chikondi ndi zochitika, ngakhale atakalamba.

Amphaka M'nyumba Zosungira Okalamba

Kuchulukirachulukira pantchito ndi nyumba zosungirako okalamba zimagwiritsa ntchito kupezeka kwa nyama monga agalu kapena amphaka kuti apereke chithandizo chabwino kwa okalamba. Nyumba zambiri zopuma pantchito zimakulolani kuti muzisunga ziweto zanu ngati malo amalola ndipo chiweto sichili chachikulu kwambiri. Malo ena ogona amavomereza kusungidwa kwa amphaka ndi co., monga ziweto zimalimbikitsa mzimu, zimapangitsa moyo watsiku ndi tsiku kukhala wopiririka, komanso zimakhala ndi zotsatira zothandizira kuzindikira ndi kukumbukira.

Kapenanso, magulu ena ndi anthu odzipereka amabweretsa nyama zawo ku nyumba zopuma pantchito ndikuthandizira anthu omwe ali ndi matenda a maganizo, mwachitsanzo, pamiyeso yomwe sizingatheke kupyolera mwa kulankhulana kwa anthu.

Palinso amphaka ambiri omwe amatchedwa amphaka ochiritsira, omwe akatswiri a zamaganizo amaphatikizapo m'machiritso awo kuti athe kupeza zotsatira zabwino pa nkhawa, kuvutika maganizo, ndi matenda ena. Amphaka amamva bwino ndipo amatha kusintha momwe akumvera. Mwanjira imeneyi, ochiritsa amapeza mosavuta ndipo odwala amatsegula mosavuta akakhala ndi nyama.

Njira Zina Zopangira Mphaka Wanu

Aliyense amene sangakwanitse kugula mphaka kapena amene sangathe kuisamalira bwino chifukwa cha matenda ali ndi mwayi wodzipereka kumalo osungira nyama kapena ngati mphaka. Chifukwa chake simuyenera kuchita popanda moyo ndi amphaka ndikudzipereka kumathandiza anthu ndi nyama zazaka zonse!