Kodi Agalu Angadye Mbatata?

Agalu akhoza kudya mbatata, nzoona. Komabe, azingowadyetsa mbatata yophika chifukwa ngakhale zikopa za mbatata zimapha agalu.

Agalu ayenera kudyetsedwa moyenera komanso moyenera kwa mitundu yawo momwe angathere. Izi zikutanthauza kuti galu wanu ayenera kupeza mapuloteni, mafuta, ndi chakudya chokwanira.

Mbatata m'malo mwa tirigu

Mu chakudya ochiritsira, chakudya nthawi zambiri anawonjezera mu mawonekedwe a tirigu. Koma si galu aliyense amalekerera tirigu kapena rye.

Agalu ochulukirachulukira akumadya chakudya cha agalu chokhala ndi chakudya kusalolera kapenanso ziwengo. Chifukwa chake, muyenera kudya njira zina zama carbohydrate. Mbatata ndi yabwino makamaka kwa agalu omwe ali ndi chifuwa.

Ife, anthu, timawona mbatata kukhala yathanzi komanso yopatsa thanzi. Zomwezo zimagwiranso ntchito kwa anzathu amiyendo inayi.

Mbatata monga chakudya chopatsa thanzi kwa agalu

Chifukwa mbatata ali pafupifupi 78 peresenti ya madzi ndi 16 peresenti ya ma carbohydrate mu mawonekedwe a wowuma. Pafupifupi 2 peresenti ya mbatata ndi mapuloteni, omwe ali ndi ma amino acid ambiri.

Mavitamini ambiri C, B1, B2, B5, B6 komanso calcium, potaziyamu, phosphorous, ndi magnesiamu panga masamba amtunduwu kukhala athanzi. Tuber ili ndi mafuta 0.1 peresenti yokha.

Mbatata ndi zofunika kwambiri kwa agalu athu mu chochitika cha kusalolera kwa chakudya ndi ziwengo.

Mbatata pa kuchotsa zakudya

The allergen amatsimikiziridwa pogwiritsa ntchito kuchotsa zakudya. Mbatata imagwiritsidwa ntchito ngati a gwero lazakudya zama carbohydrate.

Galu akhoza kudya basi gwero limodzi la mapuloteni. Apa makamaka nyama yakavalo kapena mbuzi yapatsidwa.

Pamene allergen wadziwika, galu ayenera kupewa izo kwa moyo wake wonse. Mitundu ya mapira nthawi zambiri imayambitsa kusalolera.

Mbatata ndi njira yabwino kwambiri pano, yomwe agalu amavomerezanso mokondwera.

Mbatata yophika ndi yabwino kwa agalu

Mbatata ndi mbewu. Amaonedwa kuti ndi mmodzi mwa anthu ofunika kwambiri zakudya m'dziko. Mbatata ndi imodzi mwa mbewu zomwe zimadyedwa kwambiri.

Mpaka lero, sizikudziwika bwino yemwe adabweretsa mbatata ku Europe kuchokera ku South America. Anagwiritsidwa ntchito koyamba ku Spain m'zaka za zana la 16.

Lero alipo pafupifupi 5,000 mitundu yosiyanasiyana za tuber padziko lonse lapansi, zomwe zimasiyanitsidwa ndi njira zambiri.

Zigawo za mbatata zomwe zimamera pansi ndizomwe zimagwiritsidwa ntchito. Mbatata ndi ya banja la nightshade, ngati tomato, tsabola, ndi aubergines. Onse wobiriwira mbali ya mbatata ndi zosadyedwa.

Chifukwa chiyani agalu sangadye mbatata zosaphika?

Agalu sangathe kulekerera mbatata zosaphika. Chifukwa ngakhale zigawo ndi zakupha, taphatikiza mbatata yaiwisi m'ndandanda wa zakudya agalu sayenera kudya.

Ngati mukufuna kudyetsa galu wanu mbatata, ayenera kupukuta ndi kutenthedwa kapena kuwiritsa. Chifukwa solanine ili pakhungu, mphukira, ndi mbali zobiriwira za mbatata.

Solanine ndi poizoni amene angakwiyitse mucous nembanemba, kusanza, ndi kutsekula m'mimba, ea agalu. Kuchuluka kwa solanine kumatha kuyambitsa kukokana komanso kusokonezeka kwa ubongo.

Poyamba, zimenezo zingamveke ngati zodabwitsa. Chinthu choyamba chomwe chimafunsidwa nthawi zambiri chimakhala ngati nightshades ndi chakudya cha agalu.

Koma sizopanda pake kuti mbatata ndi imodzi mwazakudya zofunika kwambiri. Choncho, solanine zili mu mbatata kuyesedwa nthawi zonse. Kwa mbatata ware, Federal Institute for Risk Assessment wakhazikitsa malire pa 100 mg pa kilogalamu imodzi ya mbatata yaiwisi. Mtengowu umagwiranso ntchito pazakudya za anthu.

Ndi cheke chanthawi zonse, opitilira 90% mwa onse opereka chithandizo amatsatira izi. Pachifukwa ichi, kuchuluka kwa glycoalkaloid ku Germany kumatsimikiziridwa ndi Federal Office for Consumer Protection and Food Safety..

Mu magawo khumi a mbatata omwe adayesedwa, zomwe zili ndi solanine zinali mamiligalamu ochepa chabe kuposa malire. 

Nthawi yayitali bwanji kuphika mbatata kwa galu?

Komabe, pali malangizo angapo omwe muyenera kukumbukira pophika mbatata:

Mosiyana ndi mphekesera zosalekeza, solanine wakupha sizingakhale zopanda vuto pophika. Poizoni amangowola pa kutentha pafupifupi. 240 ° C. M'nyumba yabwino, simudzafika kutentha kwakukulu kumeneku, ngakhale mu uvuni kapena mufiriji.

Kodi agalu angadye zikopa za mbatata?

Galu wanu sayenera kudya zikopa za mbatata. Mbatata imasunga solanine kwambiri pakhungu ndi pansi pa khungu.

Komabe, pali zambiri zomwe mungachite posungirako kuti mutsimikizire kuti solanine yomwe ili mu mbatata isapitirire kuchuluka:

Kodi galu angadye mbatata yosenda?

Mbatata si yekha chakudya chowonjezera chabwino. Ndiwoyeneranso ngati chakudya chamagulu.

Mbatata yosenda imakhalanso ndi mwayi woti agalu odwala sayenera kutafuna zambiri. Kutsekula m'mimba kapena kusanza kumatha kuchitika mwachangu kwa anzathu amiyendo inayi. Ndi mavuto awa a m'mimba ndi m'mimba, mukhoza kupereka mbatata yosenda pa chakudya chopepuka.

Kumbali imodzi, mbatata ndizosavuta kugaya ndipo, kumbali ina, zimapatsa galu mavitamini ofunikira ndi michere. Zakudya zopatsa mphamvu zimapatsa chiweto mphamvu.

Zodabwitsa ndizakuti, mbatata ali zoteteza kwambiri pa chapamimba mucosa.

Moyenera, nthunzi ya mbatata ndikuphwanya pang'ono. Mukhozanso kusakaniza kanyumba kakang'ono tchizi ngati mukufuna. Agalu nthawi zambiri amayamikira kwambiri chakudya cham'mawa.

Mafunso Ofunsidwa Kawirikawiri

Kodi mbatata ndi yabwino kwa agalu?

Komano, mbatata yosenda ndi yowiritsa ndi yathanzi komanso yokoma ya chakudya cha agalu. Mbatata imakhala ndi mchere wambiri wamtengo wapatali monga calcium, potaziyamu, phosphorous, ndi magnesium. Kuphatikiza apo, mbatata muzakudya zagalu imaperekanso mavitamini ofunikira monga vitamini C, B1, B2, B5, ndi B6.

Kodi mbatata yophika ndi yowopsa kwa agalu?

Mbatata yophika sizowopsa komanso yathanzi kwambiri kwa bwenzi lanu laubweya. Koma mbatata zosaphika siziyenera kudyetsedwa. Magawo obiriwira a tomato ndi Co. ali ndi solanine yambiri motero ndi yovulaza kwambiri.