Mary Allen
Mukalengeza kuti mnzanu wamiyendo inayi akugona nanu pakama panu, kaŵirikaŵiri simumangokhala odabwitsidwa komanso malangizo amomwe mungakulitsire!
Ndi nkhaniyi, tikufuna kuti potsiriza ndi kamodzinso debunk nthano kuti okha osaphunzitsidwa kapena agalu agalu, agalu mulimonse.
Kupatula apo, pali zifukwa zabwino zogawana bedi lanu ndi galu wanu!
Nayi thandizo lathu lamakambirano pazokambirana zanu zotsatirazi ndi anthu omwe ali ndi upangiri wabwino wophunzitsira bwino agalu:
Kupambana kwaubereki ndikwambiri ngati wokondedwa wanu akugona nanu
Kugawana bedi ndi chizindikiro cha kukhulupirirana. Kudumpha kwa chikhulupiriro ngati mukufuna kuti mnzanu wa miyendo inayi azichita bwino komanso azichita bwino.
Kudalira kwambiri galu wanu ndi galu wamkulu ali ndi inu, m'pamenenso adzakhala wofunitsitsa kuphunzira, kumvera, ndi kukondweretsa inu!
Ubwenzi wanu udzalimba ngati galu wanu aloledwa kugona pabedi lanu
Ndani sakonda kukumbatirana ndi thupi lofunda pansi pa bulangeti madzulo?
Aliyense amene adawonapo gulu la agalu, kuphatikizapo gulu la mimbulu, akugona pamodzi amadziwa kuti nthawi zambiri amakhala pafupi.
Kukumbatirana ndi kugona limodzi kumalimbitsa mgwirizano wanu ndipo nonse mumatulutsa timadzi ta oxytocin.
Hormoni iyi imatsimikizira kuti munthu akumva bwino ndipo amalumikizana pamene akutulutsidwa panthawi ya kukumbatirana.
Ndi zathanzi chifukwa zimakusangalatsani kugona limodzi
Kuwonjezera pa oxytocin, palinso hormone ina yodziwika bwino ya chisangalalo, serotonin.
Serotonin imapangidwa m'thupi lanu mukakhala osangalala. Mnzako waubweya pambali pako amakusangalatsa?
Zangwiro, zimakupangitsanso kukhala wathanzi. Serotonin sikuti imangowonjezera chisangalalo, imachepetsanso minofu ndikumangika chifukwa cha kupsinjika kwa tsiku ndi tsiku.
Kugona ndi galu wanu kungalepheretse vuto la kugona!
Malipoti ochulukirapo amaperekedwa kuti agone bwino. Zikungowoneka kuti sizikuthandizira kudziwa malangizo osiyanasiyana ogona bwino.
Galu wanu ali pabedi panu ndi kukumbatira pang'ono, kukumbatirana, ndi kukumbatirana kudzakuthandizani kumasuka ndikuthandizani kugona mofulumira ndi kugona bwino.
Kungodziwa kuti simuli nokha ndi chithandizo chachikulu kwa anthu ena.
Zimakupatsani inu ndi galu wanu chitetezo mukagona limodzi pabedi limodzi!
Anthu osakwatiwa omwe akhala okha kwa nthawi yayitali ayenera kuganizira kulola galu wawo kugona pabedi lawo.
Kuphatikiza pa mahomoni osiyanasiyana ndipo motero chisangalalo ndi thanzi zomwe amapereka, mumapezanso kumverera bwino kwachitetezo.
Kutengeka uku sikudzakusiyani inu ndi wokondedwa wanu ngakhale masana. Zilibe kanthu ngati muli kuntchito ndipo ali yekha kunyumba.
Kumva bwino kukhalanso pamodzi madzulo kumakupangitsani kukhala kosavuta kuti mupirire kupsinjika kuntchito. Wokondedwa wanu, kumbali ina, sadzakhala ndi nkhawa iliyonse yopatukana ngati akuyenera kuthana ndi zinthu yekha.
Kodi pali zifukwa zabwino zomwe inu ndi galu wanu simuyenera kugona limodzi pabedi limodzi?
Zachidziwikire, pali zodetsa nkhawa zovomerezeka:
Monga momwe mumayendera ku bafa musanagone, mnzanu wapabedi wa miyendo inayi ayeneranso kulandira mwambo wosamalira. Ubweya wambiri wotayika wa agalu pakama kapena nyama zokwawa zomwe zimachokera m'nkhalango zomwe zidanunkhidwa kale sizosangalatsa kwenikweni!
Inde, aliyense wa inu ali ndi kuchuluka kwa malo. Kugona pamodzi sikuyenera kukakamizidwa ngati mukungosokonezana.
Wokondedwa wanu ndi wopambana kwambiri ndipo tsopano wakulanda bedi lanu? Izi siziri mu mzimu wa woyambitsa. Chifukwa chakuti bwenzi latsopano lothekera likhoza kufikira malire ake mwamsanga ngati bwenzi lanu lamiyendo inayi mwadzidzidzi atetezera bedi ndipo samalola aliyense kuloŵamo kupatula inu!