Taw qhia: Raw vs Cooked Chicken rau dev

Kev noj zaub mov kom zoo thiab noj zaub mov zoo yog qhov tseem ceeb rau kev noj qab haus huv thiab kev noj qab haus huv ntawm peb tus khub canine. Thaum nws los txog rau kev sib xyaw nqaij qaib rau hauv lawv cov zaub mov, ib lo lus nug uas feem ntau tshwm sim yog seb nws puas zoo dua pub lawv nqaij nyoos lossis nqaij qaib. Ob qho kev xaiv muaj lawv tus kheej qhov zoo thiab qhov tsis zoo, thiab nws yog ib qho tseem ceeb rau cov tswv dev kom nkag siab txog qhov sib txawv no txhawm rau txiav txim siab.

Khoom noj khoom haus sib txawv ntawm cov nqaij nyoos thiab siav

Cov khoom noj muaj pes tsawg leeg ntawm nqaij qaib tuaj yeem hloov pauv nyob ntawm seb nws puas tau noj nyoos lossis siav. Cov nqaij qaib nyoos muaj qib siab dua ntawm qee yam khoom noj, xws li amino acids thiab enzymes, uas tuaj yeem ua tau zoo rau cov dev. Ntawm qhov tod tes, ua noj nqaij qaib tuaj yeem ua rau qee qhov poob ntawm cov as-ham, tshwj xeeb tshaj yog cov dej-soluble vitamins zoo li vitamin B thiab vitamin C. Txawm li cas los xij, ua noj nqaij qaib kuj tuaj yeem txhim kho bioavailability ntawm qee cov as-ham, ua rau lawv yooj yim dua rau cov dev zom thiab nqus.

Cov txiaj ntsig ntawm Raw Chicken rau dev

Nqaij qaib nyoos muaj ntau yam txiaj ntsig zoo rau cov dev. Ua ntej, nws yog ib qho ntawm cov khoom muaj txiaj ntsig zoo ntawm cov protein, uas yog qhov tseem ceeb rau kev loj hlob thiab kev saib xyuas cov leeg muaj zog. Qhov thib ob, nqaij qaib nyoos muaj cov enzymes uas tuaj yeem pab hauv kev zom zaub mov thiab txhawb lub plab noj qab haus huv. Tsis tas li ntawd, noj nqaij qaib nyoos tuaj yeem pab txhim kho tus dev kev noj qab haus huv los ntawm kev tu lawv cov hniav thiab txo cov quav hniav.

Drawbacks ntawm Raw Chicken rau dev

Txawm tias muaj txiaj ntsig zoo, kuj tseem muaj qhov tsis zoo rau kev pub nqaij qaib nyoos rau dev. Ib qho kev txhawj xeeb tseem ceeb yog kev pheej hmoo ntawm cov kab mob sib kis, xws li salmonella lossis campylobacter. Cov kab mob no tsis tuaj yeem ua rau dev mob xwb tab sis kuj tuaj yeem kis mus rau tib neeg los ntawm kev sib cuag nrog lawv cov quav. Lwm qhov tsis zoo yog qhov muaj peev xwm rau kev noj zaub mov tsis zoo yog tias nqaij qaib nyoos yog qhov khoom noj khoom haus nkaus xwb, vim tias nws yuav tsis muaj cov as-ham tseem ceeb uas tuaj yeem pom hauv lwm cov khoom noj.

Cov txiaj ntsig ntawm Cooked Chicken rau dev

Ua noj nqaij qaib tuaj yeem muab qee yam zoo rau cov dev thiab. Ua ntej, cov txheej txheem ntawm kev ua noj ua haus tshem tawm cov kab mob phem, txo cov kev pheej hmoo ntawm kev noj zaub mov zoo rau ob leeg dev thiab lawv cov neeg hauv tsev neeg. Qhov thib ob, ua noj nqaij qaib tuaj yeem ua kom yooj yim rau cov dev zom thiab nqus cov as-ham, tshwj xeeb tshaj yog rau cov neeg mob plab. Tsis tas li ntawd, cov nqaij qaib siav tuaj yeem yog qhov muaj txiaj ntsig ntawm lean protein thiab tuaj yeem muab tso rau hauv kev noj zaub mov zoo nrog rau lwm cov khoom xyaw.

Drawbacks ntawm Cooked Chicken rau dev

Thaum cov nqaij qaib siav feem ntau suav tias muaj kev nyab xeeb, muaj ob peb qhov tsis zoo los xav txog. Overcooking tuaj yeem ua rau poob ntawm cov as-ham, yog li nws yog ib qho tseem ceeb kom tsis txhob overcooking nqaij qaib thaum npaj rau dev. Tsis tas li ntawd, qee cov seasonings thiab additives feem ntau siv hauv kev ua noj nqaij qaib, xws li qej los yog dos, tuaj yeem ua rau dev thiab yuav tsum zam. Thaum kawg, kev noj nqaij qaib ntau dhau, tshwj xeeb tshaj yog nrog cov tawv nqaij, tuaj yeem ua rau hnyav nce thiab rog hauv cov dev.

Kev nyab xeeb kev txhawj xeeb ntawm Raw Chicken rau dev

Pub nqaij qaib nyoos rau dev los nrog qee qhov kev txhawj xeeb txog kev nyab xeeb. Raws li tau hais ua ntej, nqaij qaib nyoos tuaj yeem kis kab mob ua rau muaj kev phom sij, ua rau muaj kev pheej hmoo kis mob rau ob tus dev thiab tib neeg. Nws yog ib qho tseem ceeb uas yuav tsum tau ua tib zoo saib xyuas cov nqaij qaib kom zoo los ntawm kev ntxuav tes, tais diav, thiab qhov chaw kom huv si kom txo tau cov kab mob sib kis. Tsis tas li ntawd, cov dev uas muaj kev tiv thaiv kab mob los yog kev noj qab haus huv hauv qab tej zaum yuav raug mob ntau dua rau cov kab mob noj zaub mov thiab yuav tsum tsis txhob noj nqaij qaib nyoos tag nrho.

Kev Nyab Xeeb Kev Nyab Xeeb ntawm Cov Nqaij Qaib Ua Si rau Cov dev

Thaum ua noj nqaij qaib txo qhov kev pheej hmoo ntawm cov kab mob sib kis, tseem muaj kev txhawj xeeb txog kev nyab xeeb kom paub txog thaum pub nqaij qaib siav rau dev. Cov pob txha, tshwj xeeb yog cov pob txha siav, tuaj yeem tawg thiab ua rau muaj kev phom sij lossis ua rau raug mob sab hauv. Nws yog ib qho tseem ceeb kom tshem tag nrho cov pob txha los ntawm cov nqaij qaib ua ntej muab rau cov dev. Tsis tas li ntawd, qee tus dev yuav muaj kev fab tshuaj los yog rhiab heev rau nqaij qaib, yog li nws yog ib qho tseem ceeb uas yuav tsum tau saib xyuas lawv rau qhov tsis zoo tshwm sim tom qab noj nqaij qaib.

Yam uas yuav tsum tau xav txog ua ntej pub qaib nyoos rau dev

Ua ntej txiav txim siab pub nqaij qaib nyoos rau dev, muaj qee yam los xav txog. Ua ntej, sab laj nrog kws kho tsiaj kom paub meej tias kev pub mis nyuj yog tsim nyog rau koj tus dev qhov kev xav tau tshwj xeeb thiab kev noj qab haus huv. Qhov thib ob, kev nrhiav cov nqaij qaib zoo zoo los ntawm cov chaw muag khoom muaj npe yog qhov tseem ceeb kom txo qis kev pheej hmoo ntawm cov kab mob sib kis. Thaum kawg, nws yog ib qho tseem ceeb los xyuas kom meej tias cov khoom noj nyoos yog cov khoom noj muaj txiaj ntsig zoo thiab suav nrog ntau yam khoom noj khoom haus kom tau raws li txhua tus dev cov khoom noj khoom haus.

Yam uas yuav tsum tau xav txog ua ntej pub nqaij qaib rau cov dev

Thaum noj nqaij qaib rau cov dev, nws yog ib qho tseem ceeb uas yuav tau xav txog ob peb yam thiab. Ua ntej, tsis txhob siv seasonings, spices, los yog additives uas tej zaum yuav muaj teeb meem los yog lom rau dev. Qhov thib ob, xyuas kom cov nqaij qaib siav kom huv si kom tshem tawm cov kab mob uas muaj peev xwm. Thaum kawg, cov nqaij qaib siav yuav tsum tau muab tso rau hauv kev noj zaub mov kom zoo uas suav nrog lwm cov khoom noj tseem ceeb los ntawm ntau qhov chaw kom tau raws li tus dev kev noj haus.

Cov lus pom zoo: Raw los yog nqaij qaib rau dev?

Thaum kawg, qhov kev txiav txim siab ntawm nqaij qaib nyoos thiab siav rau dev nyob ntawm ntau yam, suav nrog tus dev tus neeg xav tau, kev noj qab haus huv, thiab kev nyiam ntawm tus kheej. Yog tias xaiv cov nqaij qaib nyoos, nws yog ib qho tseem ceeb rau kev ntsuas kev nyab xeeb thiab xyuas kom muaj kev noj zaub mov zoo. Nqaij qaib, ntawm qhov tod tes, muaj qhov txo qis ntawm cov kab mob sib kis tab sis yuav tsum tau ua tib zoo npaj thiab saib xyuas. Kev sab laj nrog kws kho tsiaj tuaj yeem muab cov lus qhia tshwj xeeb los txiav txim siab qhov kev xaiv tsim nyog tshaj plaws rau tus dev qhov xwm txheej tshwj xeeb.

Xaus: Xaiv qhov zoo tshaj plaws qaib xaiv rau koj tus dev

Hauv kev xaus, ob qho tib si nyoos thiab siav nqaij qaib tuaj yeem ua tau zoo rau cov dev, tab sis lawv tuaj nrog lawv tus kheej qhov zoo thiab qhov tsis zoo. Cov nqaij qaib nyoos muaj qib siab dua ntawm qee yam khoom noj, txhawb kev kho hniav, thiab pab zom zaub mov. Txawm li cas los xij, muaj kev pheej hmoo ntawm kev kis kab mob thiab kev noj zaub mov tsis zoo. Siav nqaij qaib tshem tawm cov kab mob kev txhawj xeeb, pab kev zom zaub mov, thiab muab cov protein ntshiv, tab sis yuav tsum tsis txhob noj ntau dhau thiab cov khoom ntxiv. Kev txhawj xeeb txog kev nyab xeeb, tus dev xav tau, thiab kev noj zaub mov zoo yuav tsum tau txiav txim siab thaum xaiv cov nqaij qaib nyoos thiab siav. Thaum kawg, kev sab laj nrog ib tus kws kho tsiaj tuaj yeem pab ua qhov kev txiav txim siab uas zoo tshaj plaws rau tus dev kev noj qab haus huv thiab kev noj qab haus huv.