Mary Allen
Cov dev xav tau biotin vim nws koom nrog ntau cov txheej txheem metabolic thiab cell faib hauv lub cev. Kuj tseem hu ua vitamin H (dawb tawv nqaij) lossis vitamin B7, nws yuav tsum yog ib qho tseem ceeb, tsis tu ncua ntawm tus dev noj zaub mov.
Dab tsi biotin ua rau dev hauv kab mob yuav raug tshuaj xyuas ntau dua hauv qab no. Cov txiaj ntsig zoo tshaj plaws ntawm cov dej-soluble vitamin yog ci, lub tsho zoo nkauj. Tab sis biotin tuaj yeem ua tau ntau dua.
Qhov no yog vim li cas Biotin tseem ceeb heev rau dev
Ua ntej, peb tau txais cov tshuaj: Biotin muaj kev txiav txim siab ntawm cov txheej txheem metabolic thiab cell division hauv lub cev ntawm peb cov phooj ywg plaub-legged. Vitamin H cuam tshuam cov protein, carbohydrate, thiab rog metabolism thiab tseem ua lub luag haujlwm tseem ceeb hauv cell nucleus. Ntawm lwm yam, nws tswj cov ntshav qab zib theem thiab - hauv nws cov txiaj ntsig pom zoo tshaj plaws - ua kom lub tsho ci ntsa iab, ci ntsa iab los ntawm kev txhim kho cov qauv ntawm lub tsho tiv no thiab tawv nqaij thiab kev loj hlob ntawm cov tsho hauv qab. Nws tsis muaj teeb meem seb koj puas pub koj tus dev feem ntau qhuav khoom noj, kaus poom zaub mov, los yog nyob rau hauv daim ntawv ntawm BARF - Koj Sofawolf feem ntau tau txais cov vitamin H txaus los ntawm zaub mov. Qee zaum, txawm li cas los xij, qhov tsis muaj biotin tuaj yeem tshwm sim.
Biotin Deficiency: Cov no yog cov tsos mob
Luckily, biotin deficiency yog qhov tsawg kawg nkaus hauv cov dev. Koj tuaj yeem paub nws los ntawm cov tsos mob hauv qab no:
• Npub, nkig lub tsho
• Cov plhaws
• Khaus khaus
• eczema
• Cov plaub hau tsis
• Tsis muaj zog (hauv cov phooj ywg plaub-legged laus)
Txawm li cas los xij, cov tsos mob sib txawv kuj tuaj yeem cuam tshuam nrog lwm cov tsos mob tsis txaus lossis kab mob - kom nyob rau sab nyab xeeb, koj yuav tsum sab laj nrog koj tus kws kho tsiaj yog tias koj muaj qhov tsis txaus ntseeg.
Kuv tus dev xav tau Biotin ntau npaum li cas?
Cov kab mob canine tsim ib qho me me ntawm biotin nws tus kheej - tab sis qhov no tsis txaus los npog qhov xav tau, yog li nws yuav tsum tau noj los ntawm cov khoom noj dev. Txog tam sim no, nws tseem tsis tau txiav txim siab seb yuav siv biotin ntau npaum li cas rau cov dev. Qhov kev xav tau niaj hnub tam sim no kwv yees li ntawm 2 micrograms ib kilogram ntawm lub cev hnyav. Piv txwv li, ib tug dev 20 kg xav tau txog 40 micrograms ntawm biotin ib hnub twg. Ib txhia tsiaj kev noj qab haus huv xyaumitioners pom zoo ntau dua, tshwj xeeb tshaj yog thaum lub sij hawm tso tawm thaum xav tau nce. Raws li kev tshawb fawb, tsis muaj kev pheej hmoo ntawm kev noj tshuaj ntau dhau - ntau dhau tsuas yog tawm ntawm lub cev, thiab tsis paub txog kev phiv.
Yam khoom noj twg muaj Biotin?
Biotin muaj nyob rau hauv ntau yam khoom noj, tab sis feem ntau nyob rau hauv tsawg heev. Cov vitamin rau dev (thiab miv) yog siv tsawg dua yog tias nws los ntawm cov nplej. Cov khoom noj tsiaj zoo dua, suav nrog, piv txwv li, nqaij nyuj lossis nqaij nyuj raum lossis daim siab. Ntawm no yog ib lub ntsiab lus me me ntawm zaub mov thiab raw cov ntaub ntawv uas muaj nplua nuj nyob rau hauv biotin:
• Offals
• Soybeans
• Qe qe
• Poov xab
• Nplej kab mob
• Nplej bran
• Rolled oats
• Salmon
• Nqaij nyuj
• Carrots
Ceev faj nrog cov qe nyoos raws li qhov chaw ntawm Biotin
Yog tias tus dev raug kev txom nyem los ntawm biotin tsis txaus, nws feem ntau hais tias nws yuav tsum tau noj cov qe nyoos. Txawm li cas los xij, cov tshuaj no hauv tsev yuav tsum tsis txhob siv rau hauv txoj kev no, vim tias tag nrho lub qe yuav tsum tsis pub noj. Cov vitamin tsuas pom muaj nyob rau hauv lub yolk. Cov protein nyob ib puag ncig, ntawm qhov tod tes, ua phem rau kev nqus ntawm biotin, vim nws khi cov vitamin hauv lub cev thiab ua rau nws tsis muaj nqis.