Mary Allen
Ma ke kumu, kūpono nā ʻano laiki āpau i nā ʻīlio. Hiki iā ʻoe ke hoʻokaʻawale i ka laiki i ka laiki lōʻihi a me ka laiki pōkole.
I ka pōkole, ʻae ka pane, no ka mea, hāʻawi ka laiki palaka i nā meaʻai nui no ke olakino holoʻokoʻa o kāu ʻīlio.
He mea ola ka laiki no ka ilio?
Paipai nui ʻia ka laiki no nā ʻīlio no ka mea hāʻawi ia i ka ikehu a waiwai i nā huaora a me nā meaʻai. Ua hōʻike ʻia nā hua laiki i ka pono ma ke ʻano o ka meaʻai māmā, ʻoi aku hoʻi no nā maʻi ʻōpū, akā hana lākou i kahi kiʻi nui ma ke ʻano he mea hoʻohui i nā chews!
ʻO ka laiki hea no nā ʻīlio?
Ua kūpono nā ʻano laiki a pau i nā ʻīlio, akā ʻoi aku ka nui o ka fiber ma mua o ka laiki keʻokeʻo. No laila, pono e hoʻomāmā iki ʻia ka laiki holoʻokoʻa. Ma waho aʻe o ka roughage a me ka carbohydrates, loaʻa i ka raiki nā huaora waiwai, nā meaʻai, a me nā mea ʻala.
He mea ʻawaʻawa anei ka Laiki Maka i nā ʻīlio?
ʻAe! Hiki ke ʻai ʻia ka laiki, kahi meaʻai nui e nā ʻīlio.
ʻO wai ka maikaʻi no ka laiki ʻīlio a i ʻole ka ʻuala?
Ma waho aʻe o ka ʻuala, hiki iā ʻoe ke hānai iā lākou i ka ʻuala i ʻili a paila ʻia. ʻO kaʻoiaʻiʻo, ʻo nā kumu carbohydrate i hoʻohana pinepine ʻia e nā kānaka he kūpono hoʻi no nā ʻīlio: raiki a me ka pasta. Hoʻohana pinepine ʻia ka raiki no nā pilikia o ka ʻōpū no ka mea maʻalahi ka digestible a no laila ua ʻae maikaʻi ʻia.
He maikaʻi ka ʻuala no nā ʻīlio?
He mea maikaʻi ka ʻuala moʻa inā luaʻi kāu ʻīlio a i ʻole ka maʻi maʻi. Hoʻomaha lākou i ka ʻōpū a maʻalahi hoʻi e ʻeli. Ke hana ʻia ka ʻuala i ʻuala mashed, e ʻono loa kou hoa huluhulu iā lākou.
ʻEhia ka ʻuala e ʻai ai ka ʻīlio?
Inā ʻaʻole i ʻae ʻia me ke kauka holoholona, akā naʻe, ʻaʻole pono ka ʻuala i ka ʻai a kāu ʻīlio i kēlā me kēia lā! Ma muli o ke kiʻekiʻe o ka hana, hiki ke hoʻomākaukau ʻia nā kīʻaha me nā ʻuala mashed a me nā mea ʻala ʻole hoʻokahi a ʻekolu mau manawa i ka pule.
He ino anei ka uala i ka ilio?
ʻAʻole hiki ke ʻai ʻia ka ʻuala maka no ka ʻīlio a ʻaʻole ʻae ʻia. Loaʻa iā lākou ka steroid alkaloid solanine ma lalo pono o ka ʻili, ʻoi aku hoʻi ma nā wahi ʻōmaʻomaʻo, a me nā mea kanu.
He pōʻino anei ka ʻuala i hoʻolapalapa ʻia i nā ʻīlio?
ʻAʻole ʻino loa ka ʻuala i hoʻolapalapa ʻia a olakino maikaʻi loa no kāu hoa huluhulu. ʻAʻole pono e hānai ʻia ka ʻuala maka. ʻO nā ʻāpana ʻōmaʻomaʻo o nā tōmato a me Co. he nui ka solanine a no laila he mea pōʻino loa.
Pehea ka lōʻihi e kuke ai i ka ʻuala no ka ʻīlio?
Peel ʻekolu a ʻehā mau ʻuala, ʻokiʻoki i loko o nā ʻāpana liʻiliʻi a hoʻolapalapa i ka wai no 20 mau minuke.
He mea make anei ka ili uala i ka ilio?
Hiki i nā ʻīlio ke ʻai i ka ʻuala, ʻoiaʻiʻo. Eia naʻe, e hānai wale iā lākou i ka ʻuala paila no ka mea, ʻo ka ʻili ʻuala kekahi mea make i nā ʻīlio.
No ke aha ʻaʻole hiki i nā ʻīlio ke loaʻa ka laiki ʻeleʻele?
Ma muli o ke ʻano o ka hana ʻia ʻana o ka laiki ʻeleʻele a me ke keʻokeʻo, ʻoi aku ka paʻakikī o ka laiki ʻeleʻele i ka ʻīlio e ʻeli ai no ka mea ʻaʻole ia e like me ka hana ʻia. "He kapa ʻanoʻano ko ka laiki ʻulaʻula kahi e mālama ʻia ai nā meaʻai," wahi a Dr.
ʻO wai ka mea ʻoi aku ka maikaʻi no kaʻu ʻīlio keʻokeʻo a ʻeleʻele paha?
ʻOi aku ka kiʻekiʻe o ka protein, ʻoi aku ka nui o ka fiber, a haʻahaʻa i ka starch ma mua o ka laiki keʻokeʻo. Ua ʻōlelo ʻia paha ka poʻe nona nā ʻīlio e kā lākou kauka holoholona e hānai i ka meaʻai palaka o ka laiki keʻokeʻo i hoʻolapalapa ʻia a me ka ʻiʻo wīwī ke loaʻa ka ʻōpū o kāu ʻīlio.
He maikaʻi anei ka laiki ʻeleʻele no nā ʻīlio me ka maʻi ʻeha?
He meaʻai maikaʻi loa ka laiki i ka hānai ʻana i kāu ʻīlio i ka meaʻai maʻalahi ma hope o ka luaʻi ʻana a i ʻole ka maʻi maʻi. ʻOiai ʻoi aku ka maikaʻi o ka laiki ʻeleʻele e hānai i kāu ʻīlio ma hope o ka maʻi maʻi, ʻoi aku ka maikaʻi o ka laiki keʻokeʻo.
He aha ka laiki maikaʻi loa no nā ʻīlio?
No ka loa'a 'ana o kona mau mea'ai i ka laiki, ua waiwai ka laiki 'ele'ele a i 'ole ka laiki hihiu i nā huaora a me nā minela a 'o ia ka mea ho'ohui maika'i loa i ka 'ai a kāu 'īlio. Aia i loko o ka laiki ʻulaʻula a ʻāhiu paha: Nā Huaora D, B1, a me B6 e kākoʻo ana i ke olakino a me ka metabolism o kāu ʻīlio. ʻO Niacin no ka ʻili maikaʻi, ka ʻōnaehana nerve, a me ka ʻai ʻana.
He maikaʻi anei ke hāʻawi i ka laiki i nā ʻīlio i kēlā me kēia lā?
ʻOiai nā pōmaikaʻi olakino e hiki ke hāʻawi ʻia ka laiki, pono e noʻonoʻo ʻia he mea maʻamau-ʻoiai i hui pū ʻia me ka meaʻai ʻīlio maʻamau-a no laila ʻaʻole pono e ʻoi aku ma mua o 10% o ka ʻai caloric o kāu ʻīlio i kēlā me kēia lā ke ʻole ke aʻo ʻia e kāu kauka holoholona. ʻAʻole ʻōlelo ʻia e hoʻolilo i ka laiki i ʻāpana maʻamau o ka ʻai a kāu pipi.
ʻAno paha nā ʻīlio i ka laiki palaunu?
ʻO ka laiki pala pala pala kuke i kuke ʻia a pau loa e paipai ʻia no nā ʻīlio me kekahi mau maʻi āpau o ke kaiapuni, a i ʻole nā ʻōpū maʻalahi, ma muli o kona hiki ke hoʻoponopono i ka ʻōnaehana digestive a hoʻemi i ke koʻikoʻi holoʻokoʻa i ka ʻōnaehana o ka ʻīlio.
He maikaʻi anei ka laiki palaka no nā ʻīlio i kēlā me kēia lā?
Hiki i nā ʻīlio ke ʻai i ka laiki ʻeleʻele? I ka pōkole, ʻae ka pane, no ka mea, hāʻawi ka laiki palaka i nā meaʻai nui no ke olakino holoʻokoʻa o kāu ʻīlio.
He maikaʻi anei ke hānai i kaʻu moa ʻīlio a me ka laiki i kēlā me kēia lā?
ʻAʻole ia he manaʻo maikaʻi e mālama i kāu ʻīlio i ka papaʻai o ka moa a me ka laiki i kēlā me kēia lā no ka lōʻihi. ʻOiai ke olakino maikaʻi loa kēia kīʻaha no nā ʻīlio, ʻaʻole i loko nā meaʻai āpau a lākou e pono ai, i loaʻa iā lākou mai nā kumuwaiwai ʻē aʻe e like me nā ʻulaʻula a me nā mea kanu. Eia kekahi, hoʻomohala nā ʻīlio i nā mea āpau i nā meaʻai a lākou e ʻai nui ai.