Mary Allen
Inā e piʻi ana ka lio i nā makahiki, e loli nō hoʻi kona mau pono. Me ka hanai hewa ʻole ʻana a me ka mahiʻai ʻana, ʻaʻole naʻe, ʻoi loa ka pali o ka ʻelemakule. No laila, ua hoʻonohonoho mākou i alakaʻi no ʻoe i ka mea āu e nānā ai, pehea ʻoe e kākoʻo ai i kāu holoholona a me kou hānai ʻana i ka lio kahiko i mea e ola ai. E ʻike hou aku ma aneʻi.
Pehea e ʻike ai i ka Lio Kahiko
Inā makemake ʻoe e hoʻololi i ka makahiki o ka lio i mau makahiki kanaka, hiki iā ʻoe ke hoʻohana i ka helu o ka 3 a hiki i ka 4. He mea maʻalahi kēia wehewehe i ka wā e manaʻo ʻia ai ka holoholona he "kahiko". No ka laʻana, hoʻonohonoho maʻamau ka hōʻailona 20-makahiki (ma kahi o 60 mau makahiki kanaka) no ka loli lohi i ka hānai.
He Pilina makahiki
Akā ʻaʻole ʻo ka helu wale nō ka mea nui. ʻO ka mea ʻē: pili ka makahiki. No ka mea, oiai kekahi mau lio e kaapuni ana a puni i ka 20, ua molowa loa kekahi mau lio a me ka nanana loa. No laila, e hoʻolohe i nā hōʻailona waho. Hōʻike maopopo kēia iā ʻoe inā ua ʻelemakule kou lio a pono ʻoe e hoʻololi kūpono i kona mālama ʻana. Eia na hoailona penei.
- Hoʻohaʻahaʻa ke kua;
- Kaumaha emi;
- Haʻihaʻi ʻiʻo;
- ʻIke ʻia ka ʻili a maloʻo;
- Maka opua;
- ʻO ka hina o ka hulu (e hoʻomaka mau ana ma ka maka);
- ʻOi aku ka lōʻihi o ka hoʻololi ʻana o ka hulu;
- ʻO ka hoʻomaka ʻana o nā maʻi e pili ana i ka makahiki (ʻoi aku ka pilikia o ka niho a me ka digestive, laminitis, pōkole;
- ʻO ka hanu, colic pili i ka wā, spatula, osteoarthritis).
ʻO ka mea maʻamau, ʻo ke kumu o kēia mau ʻano he metabolism. Ua emi nui kēia mai ka makahiki o 20. ʻO ia hoʻi, ʻaʻole i loaʻa hou i ka lio kahiko kahi pale pale pale ikaika. Eia kekahi, ua kaupalena nui ʻia ka hiki ke hana hou. ʻO ia hoʻi, ʻoi aku ka lōʻihi o nā kaʻina hana e like me ka detoxification ate a me ka hana hou ʻana o nā cell.
Ka Manao Ola o ka Lio
I kēia manawa ua ʻike ʻoe i ka wā i manaʻo ʻia ai he lio kahiko, makemake paha ʻoe i ka makahiki e hiki ai ke loaʻa i ka mua. Ma ke ʻano he kānāwai, ʻōlelo kekahi ma aneʻi mai 25 a 30 mau makahiki. Eia naʻe, me ka hānai pono a me ka hoʻoponopono ʻana i ka mālama ʻana, hiki ke hoʻonui nui ʻia ke ola. ʻOiaʻiʻo, ʻo ka mālama olakino kekahi kuleana, e like me ka ʻano a me ka nui o ka holoholona. ʻOi aku ka pōkole o ke ola o nā holoholona koko anu a me ka pumehana ma mua o nā holoholona liʻiliʻi.
Ma ke ala: ʻo ka lio kahiko loa i kākau ʻia ma ka honua he 62 mau makahiki. He keʻa ʻo Old Billy o ka Shire Horse a me Welsh Cob a ua hana ʻia ma Beretania no 50 mau makahiki ma ke kenekulia 18. Ma keʻano laulā, loaʻa i nā lio liʻiliʻi e like me Icelandic a i ʻole nā lio fjord, i kūkulu paʻa ʻia, ʻoi aku ka maikaʻi o ka elemakule.
He aha ka mea e hanai ai i na Lio Kahiko?
He haʻahaʻa ka ikaika o ka lio kahiko ma mua o ka holoholona ʻōpio. ʻO ia hoʻi ke hāʻule nei ka helu basal metabolic. Eia hou, ʻaʻole ia manaʻo hiki iā ʻoe ke hōʻemi wale i ka ʻai meaʻai. Akā, pono ʻoe e hoʻololi iā lākou e kūpono i nā pono o kāu pipi. No ka mea, ʻoi aku ka nui o ka pono o ka lio kahiko. ʻO kēia mau mea, no ka laʻana, nā minelala, nā huaora, a me nā ʻano trace.
Inā loaʻa i nā lio ke kākoʻo kūpono, kōkua ia iā lākou e hoʻoikaika hou i ka ʻōnaehana pale, e hoʻolalelale i nā kaʻina hana hou, a e hoʻonui i ko lākou olakino. Akā he aha ke ʻano o ia mea no ʻoe a he aha kāu e hānai ai i kēia manawa? Hoʻoulu ʻoe i ka metabolism me ia. Māmā mākou!
ʻO nā meaʻai nui loa
Ua ʻōlelo wale mākou: he koi kūikawā ko ka lio kahiko no kāna hānai. Pono ia e waiwai nui i nā amino acids pono, nā minerala, nā huaora, a me nā mea ʻala. Pono e hāʻawi ʻia kēia mau mea ma kahi ʻano kiʻekiʻe, no ka mea ʻoi aku ka ʻelemakule o ka holoholona, ʻoi aku ka hewa o ka hoʻomoʻa ʻana i kēia mau mea i loko o ke kino a hana hou iā lākou. Hiki iā mākou ke paipai i kēia huahana iā ʻoe.
Magnesium no ka Puuwai
Mālama ka Magnesium i ka ikaika o ka puʻuwai a i ʻole ka paʻa. Hiki i kēia ke hoʻemi i nā wāwae ʻeleʻele a me ka nānā ʻana i ka wā. ʻO ka mea ʻē aʻe, ʻo ia hoʻi ke hoʻemi ʻia ka pilikia o ka colic.
Heluhelu no ka ili a me ka Horn
Inā ʻike ʻoe i ka ulu ʻana o ka maiuu, ʻoi aku ka nui o nā pilikia o ka ʻaʻahu a me ka ʻāʻī ʻana a i ʻole ka hoʻololi ʻana o ka ʻaʻahu, he hōʻailona kēia o ka nele o nā ʻano mea. Hōʻike kēia iā ia iho i ka hoʻonui ʻana i ka ʻili, ke ʻano o ka eczema, akā i ka nalowale ʻana o ka makemake a me ka emaciation pili. ʻO Zinc, selenium, manganese, keleawe, a me ka cobalt he mea nui ia no ka lio kahiko. Pono e hoʻololi ʻia kā lākou nui e like me ka koi ikaika.
Nā Huaʻaola no ka Flora ʻōpū Ola
Ma ke ʻano he lula, hoʻōla hou ka ʻōpū o ka lio iā ia iho. Eia nō naʻe, hiki ke kaupalena ʻia kēia kaʻina hana i nā lio kahiko. I kēia hihia, pono ʻoe e kākoʻo i kāu holoholona me kekahi mau huaora. ʻO nā huaora C, B, a me K, i hana ʻia i loko o ka lio ʻōpio ponoʻī, he mea nui ma ʻaneʻi. E akahele! ʻAʻole nui loa kekahi mau meaʻai
Ma waho aʻe o nā meaʻai e pono ai ʻoe e hoʻonui i kāu ʻai, aia kekahi mau mea pono e pale ʻia. Pili kēia i nā mea e hoʻopau ʻia ma o nā puʻupaʻa. No ka mea, emi pinepine ke kino i ka pono me ka makahiki. Inā ʻoi aku ka nui o ka calcium, ka sodium, a me/ai ʻole ka phosphorus i ka hānai, ʻoi aku ka maʻalahi o nā lio kahiko i nā maʻi, ʻano lohi, a nui aʻe nā pilikia i ka hoʻololi ʻana i ko lākou kapa.
Nā mea kanu no ka ʻoi aku ka maikaʻi
Hāʻawi nā mea kanu like ʻole i nā phytochemical kūikawā i loaʻa ka hopena maikaʻi i ke kino o ka lio. Ma waena o nā mea ʻē aʻe, hiki iā ʻoe ke hāpai i ka detoxification a me ka hoʻomaʻemaʻe ʻana a me ka hoʻoikaika ʻana i ka ʻōnaehana musculoskeletal a pēlā e hōʻoia ai i ka maikaʻi. He mea kaulana loa kēia mau mea kanu: hawthorn, lemon balm, ginseng, rosehip, ginger, maiuu diabolo, verbena, nettle.
Hānai i ka meaʻai nui i ka Lio Kahiko
ʻO ka manawa pinepine ko mākou mau lio kahiko e emi ke kaumaha. Hiki ke kōkua i ka hānai concentrate kūikawā e pale i kēia. Pono ʻoe e hōʻoia i ka maʻalahi o ka ʻeli ʻana a me ke ʻano kiʻekiʻe. He mea maʻalahi kēia i nā holoholona e ʻai a hana iā lākou.
ʻO nā kumu ikehu kiʻekiʻe a me nā kumu protein e lawe pū me lākou, no ka laʻana, nā ʻaila mea kanu like ʻole, ka ʻai soy a me ka pī, ka ʻuala, a me nā flakes cereally digested thermally. Loaʻa pinepine ʻia kēia mau mea i nā meaʻai kūikawā no ka poʻe ʻelemakule.
Inā pilikia pū kekahi lio kahiko me nā pilikia niho, hiki iā ʻoe ke hoʻoinu i ka ʻona i ka wai no kekahi manawa. ʻOi aku ka maʻalahi o ka hānai ʻana i ka porridge. Ma ke ala: Inā ʻaʻole makemake kou lio e hoʻopā iā ia, hiki iā ʻoe ke hana i ka mea ʻono me kekahi mau ʻāpala a i ʻole kāloti. I ka manawa like, lawe pū lākou i nā huaora waiwai a me nā fiber maka i ka papa kuhikuhi.
Hanai i na Lio Kahiko me ka niho ole
Hoʻokomo ʻia kekahi mea keakea i ka hānai ʻana i ka wā ʻaʻohe niho a ʻaʻohe paʻakikī o ka lio kahiko. A laila, ʻo ke kaʻina hana maʻamau holoʻokoʻa, he mea nui ia no ka hoʻoheheʻe ʻana i ka ʻōpala e like me ka mauʻu a i ʻole nā haylage, ua kaupalena nui ʻia. A laila pono ʻoe e hoʻololi iā lākou e like me ia.
Mai ka pūnāwai a hiki i ka hāʻule, ʻo ia hoʻi, hiki i nā lio ke hele i waho i ka ʻai i kēlā me kēia lā. No ka mea, ʻoi aku ka palupalu o ka mauʻu hou a hiki ke ʻai ʻia. I ke kauwela, hiki i ka lio kahiko ke hoʻolimalima i nā hola he 24 ma ka pā - a laila hiki iā ia ke ʻai me ka maluhia a me ka mālie.
I kēia manawa, aia kekahi mau mea hoʻololi maikaʻi, i mānoanoa me ka wai a hiki ke hoʻopili maikaʻi ʻia e nā lio niho ʻole. Ke pili i ka nui, pili ka lula like me ka meaʻai maʻamau: Ma kahi o 1.5 a 2 pakeneka o ke kaumaha o ke kino pono e ʻai ʻia i ka ʻōpala i kēlā me kēia lā.
No ka Lio Kahiko: Manaʻo a me nā mea hoʻopunipuni
ʻO ka hope, makemake mākou e hāʻawi iā ʻoe i kekahi mau ʻōlelo aʻoaʻo āu e hoʻolohe ai i ka wā e hānai ai. Me kēia mau mea, hiki iā ʻoe ke hoʻolōʻihi i ke kaʻina hana ʻelemakule o kāu holoholona.
- Ka mālama ʻana i ke kaumaha: hānai i nā ʻāpana kiʻekiʻe o ka protein crude & amino acids (ʻoi aku ka lysine);
- Kāohi i nā pilikia metabolic: pale i ka nui o ke kō a me ka starch;
- No ka ikehu hou aʻe: e hoʻohui i nā aila meaʻai;
- E hoʻoikaika i ka ʻōnaehana pale: hāʻawi i ka nui o ka huaora C & E;
- ʻOi aku ka maikaʻi o ka ʻai: e hoʻohana i nā mea kūlohelohe ma mua o nā mea hoʻoheheʻe inorganic;
- Maikaʻi ka ʻai ʻana: e hānai i nā fiber maka kiʻekiʻe.
ʻO ka pau ʻana o ka ʻai kekahi hōʻailona maʻamau o ka ʻelemakule. Hiki iā ʻoe ke pale aku i kēia ma ka hoʻāʻo ʻana i ka hānai me nā hua hou. Eia hou, pono e maʻalahi ka hānaiʻana a me kaʻeliʻana. ʻO ia hoʻi, ua like lākou me ka lepo ʻole e like me ka hiki.