Mary Allen
Introduction: Hiki i nā ʻīlio ke hoʻoulu i ka luaʻi iā lākou iho?
Ua ʻike ʻia ka makemake nui o nā ʻīlio e ʻai i nā mea a lākou e kau ai i ko lākou mau maka, a i kekahi manawa, pau lākou i ka ʻai ʻana i kahi mea ʻino a ʻai ʻole paha. Ke hana ʻia kēia, ʻo ka luaʻi ka mea maʻamau o ke kino e hoʻopau ai i ka mea ʻē. Eia naʻe, noʻonoʻo paha kekahi mau mea ʻīlio inā hiki i kā lākou hoa huluhulu ke hoʻoulu i ka luaʻi iā lākou iho. ʻOiai hiki i nā ʻīlio ke hoʻoulu iā lākou iho i ka luaʻi, pono e hoʻomaopopo i nā pilikia e pili ana a i ka wā e pono ai ke ʻimi i ke kōkua holoholona.
ʻO ka ʻepekema o ka luaʻi: Pehea e hana ai?
ʻO ka luaʻi kahi kaʻina physiological paʻakikī e pili ana i nā ʻōnaehana he nui i loko o ke kino, e like me ka digestive, nervous, and muscular system. Hoʻomaka ke kaʻina hana me ka loaʻa ʻana o nā hōʻailona o ka lolo i kekahi mea i loko o ka ʻōpū a i ʻole ka ʻōpū. Hiki ke hoʻoulu ʻia kēia mau hōʻailona e nā kumu like ʻole, e like me ke ʻano o nā toxins a i ʻole nā mea hoʻonāukiuki, ka ʻāʻī, a i ʻole ka neʻe ʻana. I ka pane ʻana, hoʻouna ka lolo i nā hōʻailona i nā ʻiʻo o ka ʻōpū, esophagus, a me ka diaphragm e ʻaelike a kipaku aku i nā mea o ka ʻōpū ma o ka waha.
ʻO ke kuleana o ka nausea i ka luaʻi
He hōʻailona maʻamau ka nausea ma mua o ka luaʻi ʻana. ʻO ia ke ʻano ʻoluʻolu o ka manaʻo e like me ka luaʻi ʻana, a ma muli o ka hoʻoulu ʻana o ke kikowaena luaʻi i loko o ka lolo. Hiki ke hoʻoulu ʻia ka nausea e nā kumu like ʻole, e like me ke kaumaha, ka hopohopo, a me kekahi mau lāʻau lapaʻau. I loko o nā ʻīlio, hiki ke hoʻoulu ʻia ka nausea e ka ʻōpū ʻeha, nā maʻi ʻōpū, a i ʻole ka ʻai ʻana i nā mea ʻona. ʻOiai ʻaʻole e hahai mau ʻia ka nausea me ka luaʻi ʻana, he hōʻailona koʻikoʻi ia no ka hewa a ʻaʻole pono e mālama ʻia.