Mary Allen
ʻAe ʻia nā ʻīlio ma kekahi mau māla māla. ʻO ke koi mua, ʻo ia ka wehe ʻana i nā hoʻoilina ʻīlio.
Inā hoʻomaha kāu ipo ma hope o ka holoholo ʻana a ʻai koke i ka hua mai ka papahele, hiki ke pilikia.
"Hiki i nā ʻīlio ke ʻai i ka plum?"
No kēia kumu, he mea nui e ʻike inā ʻae ʻia kāu hoa ʻehā wāwae e ʻai i nā plums a me kāu e noʻonoʻo ai.
Ma kahi pōkole: Hiki i kaʻu ʻīlio ke ʻai i ka plum?
ʻAe, hiki i kāu ʻīlio ke ʻai liʻiliʻi i nā plums. Inā ʻai kāu hoa ʻehā wāwae i nā plums he nui, hiki ke alakaʻi i ka maʻi maʻi. Makemake nā ʻīlio e ʻai i ka hua ʻono.
E hōʻoia mau e wehe i ke kumu o ka plum. ʻO ka ʻai ʻana i ka pōhaku plum hiki ke alakaʻi i ke ola o ka ʻōpū a i ʻole ka ʻeha ʻōpū. Eia kekahi, hoʻokuʻu ʻia ka waika hydrocyanic ʻona i ka wā e nahu ʻia ke kumu.
He ola kino ka plums no nā ʻīlio
He waiwai nā Plums i nā huaora, nā minerala, a me nā ʻano trace.
Eia kēia:
- Vitamin A
- B huaʻai
- huaʻai C
- Vitamin D
- huaʻai E
- pāpaʻa
- ka pōhaku
- magnesium
- Kelehu
- pākuʻi
- kaheleila
He hopena maikaʻi kēia mau meaʻai i ke olakino o kou ihu hulu. ʻOiai ke hoʻoikaika nei nā huaora i kou ʻōnaehana pale, hoʻoikaika kekahi mau mineral i kou mau ʻiʻo.
Loaʻa i ka plum ka hopena digestive. No laila, ʻo lākou ka lāʻau lapaʻau kūlohelohe kūpono no ka constipation. Eia naʻe, ʻaʻole pono ʻoe e ʻae i kou ihu hulu e ʻai i nā plums mai kahi māla waina. He mea weliweli loa kēia, no nā ʻīlio liʻiliʻi. E ʻike ʻoe i ke kumu ma ka paukū aʻe.
Aia ka Poison i Waena: Pohaku Plum Toxic (Danger to Life)
Inā ʻai wale kāu ʻīlio i nā pōhaku plum, hiki iā ia ke hoʻoweliweli i ke ola.
Inā nahu kou ihu i ke kumu, hoʻokuʻu ʻia ka waika hydrocyanic ʻona. ʻO ka waikawa Hydrocyanic ke kāohi i kahi enzyme koʻikoʻi ke kuleana no ka hanu ʻana o ke kelepona. Ke alakaʻi nei kēia i ka nele o ka oxygen i loko o nā pūnaewele. ʻO ka mea maikaʻi ʻole ma ʻaneʻi, inā ʻoe e lawe nui i ka waika hydrocyanic, hiki i kāu pipi ke ʻā i loko, a hiki i ka make.
ʻO nā hōʻailona o ka make ʻana o ka hydrogen cyanide:
- hoʻonui salivation
- paʻakikī ka hanu
- luaʻi
- hāʻule koko
- ākau
- hoʻololi ʻia ka puʻuwai puʻuwai (he haʻahaʻa loa paha lākou a kiʻekiʻe paha)
- nā haumāna puka
Inā ale ka ʻīlio nui i ka kernel a pau, hiki iā ia ke hoʻoulu i ka constipation inā nui loa ka nui.
ʻOi aku ka pōʻino me nā ʻīlio liʻiliʻi. ʻO ke kumu he nui ke kumu. ʻO ka hopena, ʻaʻole hiki ke kipaku ʻia. ʻO ka hopena, he mea hoʻoweliweli i ke ola.
Inā ʻai pōʻino kāu hoaaloha maikaʻi i kahi hua a huaʻai paha, pono e ʻimi koke i ka mālama holoholona. Na ia e luaʻi kāu ʻīlio. Inā hiki ʻole ia, hiki i kahi hana ke hoʻopakele iā ia.
Pilikia ka nānā ʻana!
Mai hānai i kāu ʻīlio pitted plums! Inā loaʻa iā ʻoe nā lāʻau plum i loko o ka māla a i ʻole ʻoe e hele kokoke i nā māla māla, pono ʻoe e nānā mau iā ia. ʻO ka maikaʻi loa, e aʻo ʻoe iā ia ʻaʻole pono e ʻai i kekahi mea mai ka lepo.
Pono ʻoe e hoʻolohe i kēia i ka wā e hānai ai i nā plums
Ke kūʻai aku i nā plums, e hōʻoia i ka maikaʻi o ka maikaʻi. I ka hihia maikaʻi loa, ʻaʻole lākou i hoʻopuʻi ʻia. Inā hāʻawi iki nā hua i ke kaomi ʻana, ua ʻō. He mea nui e hoʻolohe mau i kēia no ka mea ʻaʻole ʻae nā ʻīlio i nā hua ʻai ʻole. A i ʻole, loaʻa iā ia ka maʻi ʻeha a me ka ʻeha o ka ʻōpū.
Wehe i ka ʻili, paʻakikī ke ʻeli a hiki ke ferment i loko o ka ʻōpū. Eia kekahi, ua ʻōlelo ʻia ke kuleana no ka hopena laxative.
Mai hoʻomāhuahua i ka meaʻai, no ka mea hiki koke i nā prunes ke alakaʻi i ka maʻi maʻi. Inā pilikia kou hoa wāwae ʻehā i ka paʻapū, hiki ke hoʻonui iki.
Ma ke ala, ʻaʻole pono kāu mea aloha e ʻai i nā plum fermented. Hiki i ka waiʻona ke hopena. Hoʻouka ʻia nā puʻupaʻa, piʻi aʻe nā kumukūʻai o ka puʻuwai a lohi ka puʻuwai. Ke alakaʻi nei kēia i ka noʻonoʻo ʻole a i ka hihia ʻino loa i ka make. Pēlā nō i kēia hihia: e hele koke i ka vet!
Ma ke ʻano he koho i nā plums hou, hiki iā ʻoe ke hānai i nā ʻāpana plum maloʻo. Eia nō naʻe, loaʻa iā lākou ka nui o ka fructose. No laila, pono ʻoe e hāʻawi liʻiliʻi i kāu ʻīlio.
He mea ʻawaʻawa nā Prunes Fermented
ʻO ka ʻai ʻana i nā hua fermented hiki ke hoʻoweliweli i ke ola o nā ʻīlio!
Ka hopena: Hiki i nā ʻīlio ke ʻai i ka plum?
ʻAe, hiki i kāu ʻīlio ke ʻai liʻiliʻi i nā plums. Loaʻa iā lākou nā meaʻai waiwai he nui. E hānai wale i nā plum pala a wehe i nā lua no ka mea he waika hydrocyanic ʻawaʻawa lākou a hiki ke alakaʻi i kahi paʻa o ka ʻōpū.
Pēlā nō, kapu ʻia nā plum fermented no ka mea ʻo ka ʻai ʻana iā lākou hiki ke alakaʻi i ka waiʻona i nā ʻīlio.
He mau nīnau kāu e pili ana i nā ʻīlio a me nā plums? A laila waiho i kahi manaʻo i kēia manawa!